Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

SI Swimsuit Model Drew Dorsey Wears Bathing Suit From James Bond

Here are her lifestyle habits.

Drew.Dorsey
Drew Dorsey/Instagram

Drew Dorsey is heating up social media in her swimsuit. In a new post the Sports Illustrated Swimsuit Edition model flaunts her famous figure in a bathing suit, impressing her followers. “Slaying as always,” commented one. “There’s just something about you!” added another. How did the model get into the best shape of her life? Celebwell has the lowdown on all her health habits.


1. She Hikes

In a video shared to her YouTube channel, Drew reveals all her diet and fitness secrets. “Okay, so first thing I do is usually I'll go on a hike,” she told her fans. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of certain respiratory problems

2. She Works Out at Home

Drew works out in her apartment, “because I don't need any equipment. It's easy, accessible in my own home,” she revealed. She starts off by doing 40 jumping jacks. Next she takes two eight point weights and does curls while holding one leg up at a time. Next up, lunges. Then, she moves on to the “booty” doing a standard glute bridge. Next she does 100 bicycle moves and ends with 20 scissor kicks.

3. She Believes It Is 75 Percent Diet

How did Drew transform her body? “I think diet is honestly 75%, and then exercise was 25% because I saw a drastic change in just switching my diet,” she said. “Before, I didn't really care what I ate, I kind of just ate whatever. I'm not going to lie, which wasn't good because I also have very sensitive skin. And so whenever I eat anything that's sugary or has a lot of salt or a lot of how want to say oil, but just fried, fatty stuff, I break out, turn to a complete pizza. So I think that helped a lot also with me being like, okay, I'm going to commit to just cutting all that shit out of my diet.”

4. She Changed Her Lifestyle

Drew chooses a healthy lifestyle over crash diets. She admits she tried drastic diets in the past and they “never work.” Instead, “You just have to look at it as a lifestyle change,” she continued. “Because as soon as I started looking at it as a lifestyle change, I was like, okay, I can actually do this. And also a lot of times with diets, you're depriving yourself of stuff and then what's going to happen is you're just going to end up binging because you've been eating clean for 30 days and you're like, just guys didn't want a burger.”

5. She Eats Healthy During the Week and Has One Cheat Meal on the Weekend

Hot,Homemade,Pepperoni,Pizza,Ready,To,EatShutterstock

Drew explains that during the week, “I'll eat really healthy or as healthy as possible. And then on the weekends, in the beginning, I just had it down to eating one cheat meal on a Saturday. So I would have one cheat meal. I wouldn't just let myself eat whatever the whole weekend, but I did get to eat whatever I wanted. So it was a lot easier or gave me incentive knowing that during the week I could had to stick to eating clean, but I knew that on Saturday I was going to get that pizza, I was going to get in and out or I was going to get gelato, I could have something. So that really helped me stay on track because it wasn't like I was depriving myself of all these things that I also love.”

6. She Doesn’t Weigh Herswelf

“I never weigh myself,” Drew revealed, calling the habit “unhealthy,” adding, “I think a number on a scale of such an inaccurate representation of what your body is actually doing, because it could be muscle, it could be just different things fluctuating. So I really just go off of what I look like in the mirror.”

More For You

"Il Racconto Dei Racconti" Photocall - The 68th Annual Cannes Film Festival
Shutterstock

Salma Hayek Shares Swimsuit Photo and More Star Snaps

If you’ve ever wondered why so many female celebrities share photos of themselves in swimsuits, just look to Salma Hayek. The 55-year-old just posted a photo of herself in a swimsuit on her birthday, and has posted bikini photos in the recent past. "I had to lose a lot of weight and exercise to get into the bikini towards the end of last year," she told Entertainment Tonight. "I'm glad I took a lot of pictures, I have no shame on it, because it was the first week of the vacation." She added that sharing them was "liberating." Read on to see Salma and Kate Hudson and Vanessa Hudgens and more recent star snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
US-ENTERTAINMENT-LACMA
Michael Tran/Getty Images

Salma Hayek in Bathing Suit and More Star Swimwear From This Week

It may be December and the cold season is coming, but these celebrities managed to still look hot. From Salma Hayek posing in a swimsuit from Gucci, to Paris Hilton’s honeymoon photos, and Kate Beckinsale at the 2021 Fashion Awards or promo-ing skincare, these celebs looked stunning this week. Read on to see all the ways the celebs stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1197779058-crop-2
Amy Sussman/Getty Images)

7 Best Celebrity Bathing Suit Photos This Week

Read on to see all the ways these stars stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1237202938-crop
Menahem Kahana/Getty Images

Miss Universe in Bathing Suit and Other Star Snaps From The Week

It might be one week until Christmas and until winter officially begins, but these celebrities are still celebrating swimwear season. Or at the very least aren’t dealing with cold weather where they live, or they are and aren’t affected by it. These ten celebrities all posted revealing photos this week, and showed off their incredible figures—for Miss Universe, it was even part of the job. Read on to see all the ways these celebs stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
HT Exclusive: Profile Shoot Of South African Designer And Model Gabriella Demetriades
Aalok Soni/Hindustan Times via Getty Images

Gabriella Demetriades in Bathing Suit and Other Star Snaps This Week

Gabriella Demetriades was enjoying that hashtag "beach life." And she was not alone. It’s March. Which means warmer weather is around the corner. Which means it’s time to start showing off some fit figures. And these celebrities are doing just that, and they’re not even waiting for the official start of spring. From Meghan King, Molly Mae-Hague and Tay Conti posing in bathing suits, to Kelly Rowland strutting in a cover-up, these celebs posted several revealing posts on Instagram. How do they stay so fit? Read on to see all the ways the celebs stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kaley Cuoco attends the 82nd Annual Golden Globe Awards at The Beverly Hilton.
Matt Winkelmeyer/Wire Image

Kaley Cuoco’s Workout Routine Is No Joke

Kaley Cuoco has been a TV staple for years, starring in hit shows like 8 Simple Rules, Charmed, and The Big Bang Theory. More recently, she earned an Emmy nomination for The Flight Attendant. Beyond her acting chops, Cuoco is known for her strong, toned physique—something she credits to a dedicated workout routine. In a recent Instagram post, she showcased her fit frame in a sleek black dress, leaving fans wondering: How does she stay in such amazing shape? From intense training sessions to mindful eating, here are seven ways Cuoco keeps herself looking and feeling her best.

Keep ReadingShow less
Abby Champion attends Victoria's Secret's celebration of The Tour '23 at Hammerstein Ballroom.
Taylor Hill/Getty Images

Abby Champion Embraces Beach Bliss

Abby Champion is an extremely successful model. She has worked with brands like Chanel, Miu Miu, and Elie Saab. She and her fiance, Patrick Schwartzenegger recently took a trip to Cabo, and she shared some highlights on Instagram. In them, Champion is seen at the beach and playing padel. She captioned the post, “2025.”

Keep ReadingShow less
Natural beauty Sophie Piper on the beach.
Sophie Piper/Instagram

‘Love Island’ Star Sophie Piper is "Bronzed With a Dash of Red"

Sophie Piper is best known for her appearance on the hit reality series, Love Island and on Love Island: All-Stars. Since then, her following on social media has grown. Piper recently shared a set of photos on Instagram. In them, she is seen wearing a yellow swimsuit top and skirt. Piper captioned the post, “Bronzed with a dash of red.”

Keep ReadingShow less
Brianna LaPaglia attends the 82nd Annual Golden Globe Awards.
Jeff Kravitz/FilmMagic

Brianna LaPaglia Shows Off Stunning Figure

Brianna LaPaglia is also known as Brianna Chickenfry. She is a podcaster, influencer, and content creator. And she’s recently added model to that resume. LaPaglia recently appeared on the cover of Sports Illustrated Swimsuit. The cover was posted to Instagram this week. In it, LaPaglia wore a tan swimsuit. The cover said, “Brianna LaPaglia is not asking for anyone’s permission.”

Keep ReadingShow less