Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Skier Lindsey Vonn Shares Swimsuit Photo From Lake Cuomo

Here are her self-care habits

Kering Caring For Women Dinner
Joy Malone/Getty Images

Lindsey Vonn is expressing gratitude in her swimsuit. In a new social media post the celebrated athlete shows off her amazing body in a bathing suit while on Lake Como, sharing an inspiring message with her followers. “Moments of reflection… Hard work always pays off but I also have to pinch myself sometimes. Thankful to have the opportunities I have, no matter how much sacrifice it took to get me here, and I do not take one second for granted,” she captioned the post. How does the skier practice self-care? Celebwell rounded up her top habits.


1. She Spends Time with Her Dogs

Lindsey starts her day by taking her dogs out. “There are not many mornings where [my dog] Lucy doesn't abruptly wake me up before my alarm to remind me that she has to go to the bathroom. My other two dogs could probably sleep until mid-morning without having to go, but Lucy's a bit of a high-maintenance diva. That's definitely the first thing I do when I wake up,” she told The Zoe Report.

2. She Unplugs

Lindsey,Vonn,At,The,Lacma,Art+film,Gala,Presented,By,GucciShutterstock

Lindsey’s “ideal day off is just being at home, on the couch, putting my phone away, snuggling with my dogs, and watching my favorite show,” she added. “I just don't get that many opportunities to just unplug and not see humans. As much as I love people, I also love to not be around them. Just being around my dogs and not talking. That, to me, is the most resting and relaxing thing I can do.”

3. She Free Dives

Woman,Freediver,With,Fins,Swim,Over,Sandy,Sea,With,FishShutterstock

One of Lindsey’s self-care activities? “I love free diving — it's very meditative as well. It's one of those things where you have to be so focused. Kind of like skiing, where you're focused on one thing, but it's physically very demanding as well. There's a lot of precision that’s involved. I don't know. I love it. Being in the water is very quiet,” she explained.

4. She Gets Enough Sleep

New,York,,New,York,-,September,09:,Lindsey,Vonn,AttendsShutterstock

What is her secret weapon for looking and feeling good? “I mean, honestly, the most important thing for me has been sleep. I have the worst bags under my eyes and I'm not good with beauty routines in the way that most of my friends are. The more I sleep, the better I look. I don't have as many wrinkles under my eyes when I sleep better,” she says.

5. She Lights Candles at Night

According to Lindsey, the right bedtime scent is vital. “I have this particular candle that I really like—the Voluspa Gardenia Colonia Classic Candle—and it also comes in a mist. I usually travel with that and it reminds me of home. Wherever I am, I like my bedroom to smell the same way. It’s a comforting thing,” she told Self.

6. She Practices Spanish

Some people read, others watch tv. But Lindsey has a unique wind-down activity. “Right before I fall asleep, I practice my Spanish,” she told Self. “I live mainly in Florida now, and I think it’s important to learn Spanish living there. I use Duolingo for a little bit, just to get it in every day, and then I read a Spanish grammar book. This puts me to sleep quickly, usually around 10:30 or 11 p.m.”

More For You

Kering Caring For Women Dinner
Joy Malone/Getty Images

Skier Lindsey Vonn Shares Swimsuit Photo From Lake Cuomo

Lindsey Vonn is expressing gratitude in her swimsuit. In a new social media post the celebrated athlete shows off her amazing body in a bathing suit while on Lake Como, sharing an inspiring message with her followers. “Moments of reflection… Hard work always pays off but I also have to pinch myself sometimes. Thankful to have the opportunities I have, no matter how much sacrifice it took to get me here, and I do not take one second for granted,” she captioned the post. How does the skier practice self-care? Celebwell rounded up her top habits.

Keep ReadingShow less
"Il Racconto Dei Racconti" Photocall - The 68th Annual Cannes Film Festival
Shutterstock

Salma Hayek Shares Swimsuit Photo and More Star Snaps

If you’ve ever wondered why so many female celebrities share photos of themselves in swimsuits, just look to Salma Hayek. The 55-year-old just posted a photo of herself in a swimsuit on her birthday, and has posted bikini photos in the recent past. "I had to lose a lot of weight and exercise to get into the bikini towards the end of last year," she told Entertainment Tonight. "I'm glad I took a lot of pictures, I have no shame on it, because it was the first week of the vacation." She added that sharing them was "liberating." Read on to see Salma and Kate Hudson and Vanessa Hudgens and more recent star snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
GettyImages-1387529013-crop
Jeff Spicer/Getty Images

Danni Menzies in Bathing Suit Enjoys "Boat Life"

Danni Menzies, the TV and radio host, travels all over the world, and documents her adventures on Instagram. Menzies is currently on vacation in beautiful Mykonos, Greece. She’s making sure to go to the city’s many beaches. Menzies posted a new photo on Instagram of herself coming out of the ocean, onto a boat. She wore a blue bathing suit, and captioned the photo with a blue heart emoji to match. How does she stay so fit? Read on to see 5 ways Danni Menzies stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1332722531-crop
Sam Greenwood/Getty Images

Jena Sims in Bathing Suit is “Here Today, Gone To Maui”

Jena Sims is no stranger to posting stunning photos on Instagram, and that goes double for when she’s on vacation. The actress and partner of former world number one professional golfer Brooks Koepka enjoyed a trip to Maui, and posed in a green bathing suit overlooking the ocean. She captioned the photo, “Here today, gone to Maui.” How does she stay so fit? Read on to see 5 ways Jena Sims stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2023 Time100 Gala
Taylor Hill/FilmMagic

Lindsey Vonn in Bathing Suit Has "Family Time"

Lindsey Vonn is heating up the tropics in her swimsuit. The athlete shows off her insanely fit figure in a bathing suit while on vacation, sitting by the pool with her pooch lounging on her. “Gonna have some interesting tan lines,” she joked adding the hashtag #familytime. How does the athlete keep herself in such great shape, now that she is retired? Read on to see 7 ways Lindsey Vonn stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kristina Nicole
Kristina Nicole/Instagram

Bodybuilder Kristina Nicole is "Absolutely the Best"

Kristina Nicole, aka Kristina Mendoza, is showing off her muscles – in her two-piece workout gear. In a new social media post, the influencer and bodybuilder flaunts her impressive physique in a white sports bra and black booty shorts as she poses at the gym. “You’ll never win —> if you’re too scared to lose,” she captioned the Instagram photo. “Beautiful,” commented one of her followers. “Whoa that tricep is in 3D 🔥,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Whitney Wiser talks to a crowd.
Whitney Wiser/Instagram

Fitness Model Whitney Wiser Says "Make the Time Right"

Whitney Wiser is a former fitness competitor. She currently shares a lot of her tips on Instagram. Wiser recently posted a set of photos of herself in the gym. In them, she is seen in a gray leopard print set of workout clothes. Wiser captioned the post, “It’ll never be the ‘right time.’ You just have to make the time right 💪🏼”

RELATED: 11 Amazing Bodies of Kaley Cuoco and Other 'Big Bang' Women

Keep ReadingShow less
Michelle Khare in a promo shot for "Challenge Accepted."
Michelle Khare/Instagram

Influencer Michelle Khare is "Finally a Black Belt"

Michelle Khare is a very successful influencer. She first became known for appearing in several Buzzfeed videos. After leaving the company, she started her own channel. One of Khare’s recent accomplishments is training in martial arts. A few weeks ago, she shared a video on Instagram of herself breaking a set of bricks.

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Noelle Benepe poses on a rooftop.
Noelle Benepe/Instagram

Fitness Model Noelle Benepe Shares "500 Rep Challenge"

Noelle Benepe is a fitness expert and influencer. She recently shared a video on Instagram of herself doing different bodyweight exercises with and without weights. In it, Benepe is seen doing squats, lunges, hip thrusts, and curtseys. Benepe revealed in the caption that she does 50 sets of each exercise, 25 with weights and 25 without. She called this workout the “500 rep challenge.”

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less