Taylor Hill Shares Swimsuit Photo "Till Next Time"

Taylor Hill is one of the most successful models working right now. She recently enjoyed a vacation, and shared some highlights on Instagram. In a couple of the photos, she is seen having a day at the pool. Hill wore a black swimsuit, her figure on display. She captioned the post, “Till next time.” How does she stay so fit? Read on to see 5 ways Taylor Hill stays in shape and the photos that prove they work.

1. She Accepts Herself

Getty Images

Hill talked about her journey to self-acceptance in an interview with Byrdie. She says that she learned to accept herself, instead of wanting what she can’t have. “I always envied curvy women because I wasn't that. The grass is always greener, and you'll always have to deal with that. But being a model has helped me embrace my body type. It's hard on some girls, but it actually helped me a lot."

2. She Isolates Her Muscles

Hill talked about what workouts her trainer has her do in her Byrdie interview. She says that she does a lot of muscle isolation. “We do a lot of slow, muscle-targeting movements with gliding discs and two-pound weights. Almost kind of floor Pilates in a way because we get on the floor, and she puts resistance bands around my ankles and things like that. It's so hard—it doesn't sound hard, and it doesn't look hard, but I could back squat, like, 85 pounds, and I quiver when I do this. I'm like, ‘Oh my God, I can't stand up anymore because I'm so sore!’ It's amazing."

3. She Uses A Cleanser

Shutterstock

In her Byrdie interview, Hill shared some of her skincare secrets. She says that her go-to cleanser is from CeraVe, and explains her process of using it. "I use it in the shower because my dermatologist told me it's good to wash your face in there—the steam opens up your pores, and it really gets in your skin. When I get out, I splash my face with hot water and then again with cold water."

4. She Doesn’t Stress About Working Out

Shutterstock

Hill talked about her approach to fitness in an interview with InStyle. She says that her busy lifestyle can make it difficult to have a regular workout routine. However, Hill says that she doesn’t stress about it. “Sometimes I can’t work out all the time, because I travel like a crazy person. So sometimes it doesn’t work out, and that’s OK with me. I just love the idea of it being a part of my life.”

5. She Enjoys Working Out

One of Hill’s fitness secrets? Enjoying it. She tells InStyle, “I like to think of working out and all that stuff as more of a lifestyle. You can make it fun, and find what you love, and do what you like. It’s just about being confident with how you are. I work out more for myself than to be thin.”

Taylor Hill, the model and Victoria’s Secret icon, is currently on vacation in Italy, and just shared some stunning photos to her Instagram. In one of her stories, Hill lounged in a cabana. She wore a blue swimsuit with white patterns, and captioned the photo, “Ciao.” How does she stay so fit? “I actually don’t stick to any diets, but I eat everything in moderation. Plus, exercising regularly is very important," she has said. Read on to see 5 ways Taylor Hill stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Support From Her Family

Taylor Hill/Instagram

Hill is lucky to have a supportive family and friends around her. She tells Byrdie that spending time with them is a great way to recharge and stay centered. "I have a really big family and great friends, and I just like to surround myself with them and try to keep as normal of a life as I possibly can,” she says. "Fashion month is exhausting, and that's probably when you become the most unlike yourself. It's always really refreshing to go home and see your friends and know that your life's not that hard and it's all going to be fine."

2. She’s Sure Of Herself

John MacDougall/Getty Images

Hill has a lot of confidence in herself. The reason for this? Hill says that is sure of herself. She also revealed to Byrdie what her motto is. “You should always be humble, be kind, be yourself, don't take it for granted.”

3. She’s More Confident

Angela Weiss/Getty Images

While the modeling industry can take a toll on your self-esteem, for Hill, it’s made her more confident. She tells Byrdie, "I was so not confident, and becoming a model—and especially a VS girl—has changed my perspective on who I am. It's kind of given me a new light: You're beautiful no matter what you look like, no matter what body type you have. I always envied curvy women because I wasn't that. The grass is always greener, and you'll always have to deal with that. But being a model has helped me embrace my body type. It's hard on some girls, but it actually helped me a lot."

4. She Works With A Trainer

Stefanie Rex/Getty Images

Hill, like many people, uses a personal trainer to help her stay in shape. She tells Byrdie that this isn’t just to help motivate or educate her, it’s also to keep her in check. "I have to use a trainer because I cheat in classes," she admits. "I'm a natural-born cheater. I cheat on everything—I cheated on tests (don't tell my teachers), I cheat workouts, I eat whatever I want! So I just needed someone to watch me and make sure I'm doing it correctly. When I have an hour, I want to give everything I have to that hour, like, really work out.

5. She Does A Variety Of Workouts

Kristy Sparow/Getty Images

Hill spilled her wellness secrets to Harper’s Bazaar. She says that while she has her go-to workouts, she also likes to switch up what she does as often as she can. “I do mainly light weight-lifting and squats when I’m in the gym. My favourite place is Dogpound in NYC. But I also do some yoga, pilates and crossfit. It’s important to switch things up so that your body doesn’t get too used to anything.”

Taylor Hill is celebrating her sister’s birthday in her bathing suit! The Victoria’s Secret supermodel shared some well-wishes to her sis, Mackinley Hill, on social media. “Happy birthday you god damn weirdo I love you so much! You’re my sister, my bestie, my partner in crime and I’m so grateful to have you in my life, hope you have an amazing day and that this next year brings you happiness, joy and a potential health care plan,” she captioned the series of snaps on Instagram, one of which the girls showed off their fabulous figures in swimsuits. How does she stay so fit? Read on to see 5 ways Taylor Hill stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Modeling Improved Her Self-Love

Taylor Hill/Instagram

Many people believe that modeling negatively impacts body image, but Hill maintains it is the opposite. "I used to hate my body, and I thought I was really ugly," she told Byrdie. "I was so not confident, and becoming a model—and especially a VS girl—has changed my perspective on who I am. It's kind of given me a new light: You're beautiful no matter what you look like, no matter what body type you have. I always envied curvy women because I wasn't that. The grass is always greener, and you'll always have to deal with that. But being a model has helped me embrace my body type. It's hard on some girls, but it actually helped me a lot."

2. She Mixes Up Her Workouts

“I do mainly light weight-lifting and squats when I’m in the gym. My favorite place is Dogpound in NYC,” Taylor revealed to Harper’s Bazzar about her sweat sessions. “But I also do some yoga, pilates and crossfit. It’s important to switch things up so that your body doesn’t get too used to anything.”

3. She Doesn’t Diet

You won’t find Taylor on any trendy eating plans. “I actually don’t stick to any diets, but I eat everything in moderation. Plus, exercising regularly is very important,” she told Harper’s Bazaar. Some of her favorite meals? “When I’m in Paris, I always have Japanese udon. And pizzas in New York. I also love spaghetti, and basically everything when I’m in Italy.”

4. She Eats A LOT Before Fashion Shows

Lionel Hahn/Getty Images

Contrary to public opinion, Taylor maintains that models don’t starve themselves prior to runway shows. “I eat 3,000 calories a day before the VS show. Three thousand!” she told The Sunday Times. “There’s no way you look like that and don’t eat. You would die. Victoria’s Secret girls are like athletes. We’re like Olympians. We’re strong.”

5. She Uses a Personal Trainer

Emma McIntyre/Getty Images

Taylor opts to use a personal trainer over group fitness. "I have to use a trainer because I cheat in classes," she told Byrdie. "I'm a natural-born cheater. I cheat on everything—I cheated on tests (don't tell my teachers), I cheat workouts, I eat whatever I want! So I just needed someone to watch me and make sure I'm doing it correctly. When I have an hour, I want to give everything I have to that hour, like, really work out.”