Indian actress and model Urvashi Rautela—who represented India at the Miss Universe 2015 pageant—recently reached 44 million followers on Instagram. To celebrate, she posted a stunning new video on Instagram. Rautela posed in a red bathing suit while wading in the ocean, the gorgeous beach views in sight. She captioned the reel, "I love you guys for life.” How does she stay so fit while keeping so busy? Read on to see 5 ways Urvashi Rautela stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Does Shoulder Shrugs
Urvashi Rautela/Instagram
Rautela does a lot of workouts using weights and weight training. One of these exercises is doing shoulder shrugs with weights. She posted this video on Instagram of herself doing this exercise, saying that it helps “develop upper trapezius muscles.”
2. She Box Jumps
Urvashi Rautela/Instagram
Another exercise Rautela does when she’s at the gym is doing box jumps. She posted this slow-motion video of herself jumping onto a large box on Instagram. She captioned the video, “Train like a beast to look like a beauty.”
3. She Deadlifts
Urvashi Rautela/Instagram
Rautela did an Instagram challenge with her followers, asking them to do as many deadlifts with a barbell as they could. She posted this video on Instagram of herself doing deadlifts at the gym.
4. She Works Out Her Legs
Urvashi Rautela/Instagram
Rautela doesn’t skip leg day, and makes sure to do her lower body workouts. And according to this video she posted on Instagram, she likes to do some pretty unique leg exercises. In the video, she is seen doing seated scissor kicks with a machine.
5. She Does Squats On A Stair Climber
Urvashi Rautela/Instagram
Rautela likes to use the stair climber machines while she’s at the gym. However, she doesn’t use it in a traditional way. She posted this reel on Instagram of herself doing squat jumps while on a stair climber. With each jump, she tried to jump to the next highest step.