Elianis Garrido in Bathing Suit Shares "Life in Blue"
Elianis Garrido is living it up in the Riviera Maya in her swimsuit! The influencer shows off her incredible figure in one of her latest social media posts during a tropical vacation. "Life in Blue 💙 🧜🏼 ♀️ 🇨🇴 🇲🇽 'May life pass and allow us to continue getting lost between the sea and the sky!'" she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Elianis Garrido stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Runs
Running is a big part of Elianis' stay-fit approach. "An awesome recharge Sunday 🤩 with mine 🏃🏼 ♀️ 💃🏼 What a delight to run and dance in my land!! 🥳 (Today it was only 5k because I had the responsibility and honor of finishing with my Rumba Fit class! But they were more than rich 5k :32min," she captioned a recent post.
She Dances
Obviously, Elianis relies on dance to stay in shape. "Dance has changed my life. It has given me the opportunity to study, travel, meet, learn, understand, share, build, grow, advance, overcome! Better said ! But above all, dance has helped me meet people who have added many joys to my life. All my classes give me happiness, but today I had a really special class 😍 I prepared it with love to leave a positive footprint in my @conectacontualma.mx group and I feel that I received the best part! Thanks to all 🙏🏻 💕 💕 how nice to meet you and share with each of you their story and mine. Thank you @lauramogollong for this beautiful invitation 😍 😍 Nothing more beautiful than sharing joy and well-being from what we love!! 💕 @gazapbyelianisgarrido Thank God, because it's not because of me, it's by his grace and the Holy Spirit that every door is opened! Thank Him for every opportunity and every space He allows me to share what I love," she captioned a post.
She Does Strength Training
Elianis also strength trains. "Training at home is now easier with @gymhomecol you can manage your time, choose your space, and organize your routines according to your needs 🔥 It's amazing all the exercises we can do with the most complete multifunctional set on the market from ! With this set you can train at home using it as dumbbells, bar weights, Russian weights, support for push ups, the multi-position flat bench from @gymhomecol is an infallible accessory to use as you prefer," she captioned a post.
She Does a Lot of Ab Work
Elianis spends a lot of time working her abs. "I share my recap of today's routine. 🍫 A complete abdominal work circuit, easy and effective that you can do at home, at the gym, on a walk, you just need a little mattress (mine is from @gymhomecol ✔️ or a yoga mat. ✌🏻 ) Each exercise we repeat it 25 times (depending on your endurance and level, it can be more or less! ) and we do the whole series 4 times," she captioned this post.
She Works Out…No Matter What
Even if she isn't close to a gym Elianis gets her exercise in. "There no gym? 😖 Are there no elements? 😫 It doesn't matter ! 😉😁 On vacation days we can also take some time out for a short routine but that activates our whole body and helps us balance a little if we eat messy those days!! ️👌🏼 Here I share 6 easy exercises for which you don't need a partner, no elements, or great experience 👊🏻💪🏼. Work almost your entire body, endurance and tone 👊🏻 👌🏼 4 series of 20 repetitions and you're done!! ️ (The plank is up to you, I do it in a minute) (I do the jumping jacks every series of 50) Save it for when you travel! Or for when you're at home and have space for yourself alone," she captioned a post.
