Cameron Brink Shows Off Amazing Body: "My Saturn Has Returned"

From the alluring world of reality TV, the stars of "Love is Blind" have captivated audiences not just with their search for love, but also with their approaches to life, health, and personal well-being. From Vanessa Lachey's thoughts on portion control to Giannina Gibelli's insights on self-love, these celebrities are more than just their on-screen personas. Dive deep into their candid revelations on relationships, their passion for physical activities, and their takes on self-care. Whether it's finding solace in dance like Colleen Reed or embracing body positivity like Alexa Lemieux, these 13 luminaries showcase a diverse range of paths to self-love and wellness. Dive in and discover their amazing journeys.

1. Vanessa Lachey

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2. Nick Lachey

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The 98 Degrees member also hosts the show alongside his wife. He opened up about how he approaches their relationship in an interview with TODAY. “Your kids are absorbing your energy and your vibe, and if it’s tense and it’s not working, they’re going to pick up on that. That’s detrimental to them. The healthier you are as couple, the healthier you are going to be as parents.”

3. Cameron Hamilton

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Cameron Hamilton is one of Love Is Blind’s first and biggest success stories. He appeared on the first season and met his current wife, Lauren Speed. The couple shared some of their favorite wellness products with E! News. Hamilton says that he likes to find healthier ways to cook meals, and cites one kitchen appliance in particular. "We make most of our meals in the air fryer these days. I love that everything comes out crispy and it doesn't require any oil."

4. Lauren Speed-Hamilton

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Lauren Speed-Hamilton talked about how she is approaching wellness in this Instagram post. “I’ve been really working on balance. Trying to maintain my hefty work load with time also spent letting my brain and spirit breathe. I’m taking a couple days to (safely sanitized socially distanced & masked besides pics/eating) really breathe and give my soul a little R&R. I hope everyone has a great weekend and don’t forget to do something nice FOR YOURSELF!”

5. Giannina Gibelli

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Giannina Gibelli opened up about her journey with finding love on and off camera to E! News. "I think the biggest message through this entire journey that I've been through is always listen to your gut and never, never think that you're wrong to feel things," she said. "Never be bitter and always grow and just know that you will love again. Just make sure that you love yourself first, and the rest is going to follow. I promise you."

6. Shaina Hurley

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Shaina Hurley likes to swim to keep herself in shape. She shared these photos of herself in the waves in Greece on Instagram. Hurley captioned the post, “A fruit of the spirit.. JOY - Galatians 5:22.” Better Health states that swimming has a lot of benefits. “Swimming is a healthy activity that you can continue for a lifetime. It is a low-impact activity that has many physical and mental health benefits.”

7. Danielle Ruhl

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Danielle Ruhl likes to play baseball, and shared this set of photos on Instagram of herself in a game. She captioned the post, “Photo by 1-3 = me optimistic that I won’t humiliate myself. Photo 4-5 are of me striking out. . Photos 6 is me yelling at Vince Williams bc he told me to hit when it was clearly a ball (team burgh was up to no good). Pic 7 complaining to Vince that it was his fault. Bc of course it was his fault I did terribly all game.”

8. Damian Powers

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Damian Powers spends a lot of time by the water. He shared these photos on Instagram of himself wading at Hilton Head Island. Powers captioned the post, “One thing I love is the Ocean and when I Sea the waves I go running! Haha here’s me trying to body surf the baby waves coming in 🌊 what’s your favorite Beach?”

9. Alexa Lemieux

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Alexa Lemieux is all about body positivity. She talked about wanting to be a role model in an interview on the Diet Starts Tomorrow podcast. “I love so much that I can represent a very normal sized figure. People act like I'm this massive human being. I am a size eight to 10, like I am below average in America."

10. Colleen Reed

In addition to being a reality TV personality, Colleen Reed is also a ballet dancer. She shares a lot of photos on Instagram of herself dancing. The North American Mental Health Professional Advice Council states that ballet has a lot of benefits. “Improving endurance is the goal of most people who exercise regularly. Ballet will not only transform your body to have explosive power, you will also have much more stamina. After attending ballet classes for a few months, you may be pleasantly surprised how you can now jog up a flight of stairs without getting out of breath. Your increased endurance is one of the best physical benefits of ballet training.”

11. Tiffany Pennywell

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Tiffany Pennywell likes to play basketball to stay in shape. She revealed on this Instagram post that she took part in a charity basketball game. Pennywell captioned the post, “Thank you @canadabasketball & @navbhatiasuperfan for letting me live out my childhood dreams at the Charity 3x3 Basketball game @Globljam⛹🏽‍♀️💫Team Red won, but we’re all winners for supporting such a great cause - empowering young hoop enthusiasts and helping spread the love for basketball to all.”

12. Chelsea Griffin

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After her cast members received a lot of social media backlash, Chelsea Griffin called the haters out. “Here’s my reminder that I’m a human being with a beating heart and a brain and a family and a job, as are my cast mates,” she says. “We are not characters to slam and shame. Respectfully, if you have nothing nice to say, listen to your mother’s [sic] advice and don’t say anything. Have a coke and a smile or whatever makes you happy and go do something productive.”

13. Raven Ross

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Raven Ross opened up about her split from SK Alagabada to TODAY. “I found my first relationship where I was able to break walls down and communicate and grow and get to know someone. I’m still really proud of that. My situation really sucked and was very painful for me to go through. But I hope that other people can learn from it, especially other women who’ve gone through something similar.”

Welcome to a captivating glimpse into the fitness and wellness routines of your favorite "The Bold and the Beautiful" stars. In this article, we unveil the secrets behind the amazing bodies of these talented actors and actresses who grace our screens. From vegan lifestyles to high-intensity workouts, each cast member shares their unique approach to staying fit and healthy. Whether it's diet tips, workout routines, or life philosophies, get ready to be inspired by the wisdom and dedication of these soap opera sensations. Join us as we delve into the health and well-being of Krista Allen, Kimberlin Brown, Matthew Atkinson, and many more.

1. Krista Allen

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Krista Allen currently plays Taylor Hayes. She is a vegan, and shared her reasons for doing so with One Green Planet. “For me personally, I have such a deep love of animals and I just can’t eat ’em. I care about the quality of life that all living things have, and this also goes for a carrot or a peach! But, that’s me. And I don’t think anyone sucks because they don’t think that way. What I love about being vegan is that it reflects who I am as a person and my outlook on the world. I also love that when people are curious, I get an opportunity to educate them with my own still-evolving education and personal experience on the subject of plant based eating. If it can flow on and on, then that’s cool with me.”

2. Kimberlin Brown

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Kimberlin Brown has played Sheila Carter for over 20 years. She shared her wellness secrets with Soap Opera Digest. “When it comes to keeping healthy, I do it for me. I do these things for me, because they make me happy. The better I feel about myself, I think it shows outwardly. When you feel good on the inside, you just look better on the outside, so I try and concentrate on what makes Kimberlin happy, not what makes everybody else happy.”

3. Matthew Atkinson

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Matthew Atkinson plays Thomas Forrester on the show. He has a dog, and shared what activities he likes to do with her with Soap Opera Digest. “Well, we’ve gone camping together. We love going camping together. She is game for anything. Her favorite thing to do is play tug-of-war. We play tug-of-war a lot.”

4. Scott Clifton

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Scott Clifton has played Liam Spencer since 2010. He shared some of his diet secrets in an interview with Soap Opera Digest. “I don’t have a typical eating day. It’s different every day but I give myself rules about the confines of what I can eat. Everybody does different things that work for them. Some people fast, some count calories. For me, a ketogenic diet works, where I minimize carbohydrates and sugars and am living off protein and good fat. I like it because it’s the least amount of thinking.”

5. Annika Noelle

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Annika Noelle has played Hope Logan Spencer since 2018. She shared her wellness advice with Soap Hub. “Take it slow. Just start by adding one goal to accomplish in the week. And then once that becomes a habit, add another, then another. And before you know it, you’ve completely changed your lifestyle in a positive way.”

6. Tanner Novlan

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Tanner Novlan has played John Finnegan since 2020. He shared his workout secrets with Soap Opera Digest. “High-intensity circuit training, that’s what I’ve found works best for me. So in the backyard, I have a few free weights and set up little circuits, and that’s what I do — a lot of core work, a lot of lunges with free weights, but combining exercises. So, you go into a lunge and then you do a curl and a shoulder press and repeat. Being able to have stations that switch it up so you’re not necessarily just doing one exercise at a time is great. And having a buddy helps. Competition drives me, so if I have one of my buddies over and we’re working out together and he does a set of 10 and I do a set of 11, well, I feel pretty good about myself [laughs].”

7. Katherine Kelly Lang

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Katherine Kelly Lang has played Brooke Logan Forrester since 1987. She shared her diet secrets with Soap Opera Digest. “I generally eat healthy but I love to snack on potato chips. I love a hamburger and French fries once in a while. I’m not so much a sugar person, but I do like chocolate sometimes. You have to have a good balance. You can’t be too strict and you can’t just eat whatever you want, especially as you get older. You really need to watch what you are taking in because it’s easier to put on the pounds the older you get. But if I eat too much one day, I’ll eat less the next day, or have more green drinks or try to put more vegetables in my diet. Try to eat organic and fresh food as much as possible.”

8. Cassandra Creech

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Cassandra Creech plays the recurring role of Grace Buckingham, and joined the show in 2022. She shared some of her favorite workouts in an interview with Soap Opera Digest. “I paddleboard. I’m an avid hiker. I sing. I love yoga retreats. I love anything in nature, like gardening and camping. If you can’t find me, I am camping somewhere.”

9. Linsey Godfrey

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Linsey Godfrey played Caroline Spencer from 2012 to 2016. She revealed on social media that she likes to weight lift and has changed her fitness schedule. “Weirdly enough this is the least I’ve ever worked out. I used to kill myself taking all these different classes throughout the week. We go two times a week and are consistent in that but that’s it. Just two times a week lifting heavy.”

10. Don Diamont

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Don Diamont played Bill Spencer Jr. on the show. He is a big fan of boxing, and shared this photo on Instagram. Diamont captioned the post, “It’s not always easy. That self doubt creeps in. Don’t be hard on yourselves. Just try to be the best YOU, you can be. Whatever the challenges…, and they’ll always be challenges, KEEP FIGHTING! Doing a little of something, it’s better than doing a lot of nothing.”

11. Lawrence St. Victor

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Lawrence St. Victor has played Carter Walton since 2013. He revealed in this Instagram post that he does pull-ups to stay in shape. St. Victor captioned the post, “These pull ups won’t pull themselves!! How’s everyone’s Monday?? What did you do to break a sweat?”

12. Delon De Metz

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Delon De Metz plays Zende Forrester Dominguez on the show. He talked about why he wanted to pursue acting to Soap Opera Digest. “I did not want to build a business career for 10, 15, 20, 30 years and then go, ‘Man, I wish I had done some acting. I miss that. Let me check it out now.’ I was like, ‘This is where my heart is.’ Even though I went though all this schooling, I am not a risk-averse person. I like that there are no barriers to entry. I like that it’s extremely competitive and I also like that when you win, it’s a big win. Everyone in the world comes here to try and make it, so every time I booked something, I’d see, ‘How many people did I have to beat? How many people submitted for it?’ Every time I booked a job, even the small ones, it was still a big win.”

13. Kayla Ewell

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Kayla Ewell has played the recurring roles of Caitlin Ramirez and Steffy Forrester. She shared the advice she has for aspiring actors with Digital Journal. “Make sure it’s something you truly want to do because it’s hard. You will be told ‘no’ so many times. You need to have a really tough armor to be able to be an actor. Since the pandemic has happened, everything has changed. My perspective has changed, and now I tell people to just go for it. If you don’t, you will spend the rest of your life wishing you had gone for it. You don’t want to live with regrets. Buckle up and get ready to work really hard since hard work prevails in the end.”

14. Kiara Barnes

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Kiara Barnes played Zoe Buckingham from 2018 to 2021. In an episode of her podcast, Talk Theory, she shared her approach to love. “If you think and you believe that love is just meant to be hard and it’s a struggle, then ok, that’s totally ok, but that is gonna be your experience. But I made the decision that love is meant to be easy and effortless and flow and you should just be having more of a good time than a bad time. You know, that should be the more normalizations that when it’s really that person, you’ll know because it’s not hard. You know, it’s just in flow.”

15. Sarah Joy Brown

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Sarah Joy Brown played Aggie Jones from 2009 to 2011. She talked about her diet in an interview with FBJ Fit. “I have celiac disease and have been gluten free since 2006. I used to love to cook but, before being diagnosed, food was making me sick, and I felt I lost a little bit of my passion for cooking during that time. Now that I’m acutely aware of what I can and cannot eat, and how that impacts how I feel, my relationship with food and cooking has improved. That said, I often think that living gluten-free is the bane of my existence!”