Fitness - Page 16

The Scottish actor loves porridge—with protein powder.

These celebs put in the work day in and day out to build massive, defined, impressive biceps.

She loves whipping up nutritious meals and tracking her food.

Here's how she maintains her stunning supermodel physique.

These are just some of the workouts the actor does to stay in top shape.

I tackled the intense workout routine that helped Tom Hardy bulk up.

These routines offer the blueprint to build powerful, head-turning shoulders.

Many of our fave celebs are flexing their chef skills in the kitchen.

If you want to strengthen, sculpt, and tone your lower body, take a cue from fitness pro Denise Austin.

Here's how Tash keeps her bikini bod in shape 24/7.

Shields is in fantastic shape thanks to the dedication she's put into her diet and workout routine.

A killer bod calls for a killer workout regimen.

I took on Statham’s challenging workout program and saw major gains in strength, muscle, and stamina.

In order to keep herself in top shape, the model/performer works out while on the road.

Michelle always looks swimsuit-ready—these are her fitness secrets.

The actress follows a solid game plan to maintain an incredibly fit body.

Training hard is still an essential part of Mayweather’s daily lifestyle.

She flexes her healthy chef skills in the kitchen and makes exercise a lifestyle.

The fitness pro shares her favorite movements to "look great from behind."

Here's how the singer trains her core.