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90 Day Fiancé Star Ariela Danielle in Bathing Suit "Loves the West Coast"

Here’s how she stays so fit.

Ariela Danielle is showing off her figure in a bathing suit while vacationing in California. The 90 Day Fiancé star looks incredible in her latest social media post, enjoying a soak in the jacuzzi. "I love the west coast and I love Lou Reed!" she captioned the Instagram video, set to the tune of the singer's song Perfect Day. How does the reality star and freelance writer stay so fit? Read on to see 5 ways Ariela Danielle stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

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1

She Lost 50 Pounds After Giving Birth

Ariela's transformation on the show has a lot of fans talking. During an Instagram Q&A a fan asked, "How are you doing these days? You look like you lost weight and look great!" She responded, "I am doing good," adding, "I lost about 50 lbs since the day I gave birth." 

2

Breastfeeding Helped Her Lose the Baby Weight

"What did you do to lose weight? Please share," wrote another fan during the Q&A. According to Ariela, her secret has nothing to do with diet or exercise. "Breastfeed if you want to lose baby weight," she responded.

3

She Lifts Weights

However, Ariela does hit the gym to stay in shape. She added that "weight training helps a lot." Weight training not only results in weight loss, but helps keep your body strong and even has mental health benefits. 

4

Her Diet Is Healthy

Ariela also maintains a healthy diet. But it isn't all about what you eat. According to the star, a big part of losing weight has to do with when you eat. In the Q&A she confessed that she doesn't eat "much late at night." 

5

She Doesn't Equate Weight with Self-Worth

 

When a fan asked her during a Q&A whether she has always been skinny, she admitted that her weight fluctuates. "Will you share weight loss tips?" asked another. "My first advice is dont equate your worth with your weight because they have nothing to do with one another." Ariela has also admitted to undergoing cosmetic procedures, including butt injections. 

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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