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Abbie Chatfield in Bathing Suit is "Feelin Pritti"

Here’s how she stays fit.

Bachelor star Abbie Chatfield is enjoying Australia's warmer weather. One thing she is doing is having pool days. Chatfield posted a new photo on Instagram of herself enjoying a cocktail poolside. She wore a royal blue bikini and straw cowboy hat. How does she stay so fit? Read on to see 5 ways Abbie Chatfield stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

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1

She Exercises When She Wants To

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Chatfield says that she likes to exercise when she feels like exercising. She tells Yahoo Lifestyle that this is healthier for her. "I wake up and I would be like 'I feel like doing yoga right now' so I'll do yoga," she says. "Or I'm feeling a bit anxious, so I feel like going for a run – rather than 'I should run, to lose weight, to look better, to be more fit'."

2

She Understands How She Feels

Wendell Teodoro/WireImage

Chatfield says that body positivity doesn't always work for her. She says to Yahoo Lifestyle that she embraces how she feels at all times. "Not being overly body positive, or body neutral. This is how I look, how I look today. If I feel yuck, that's ok, if I feel great, that's amazing."

3

She Accepts Herself

Chatfield recently came out as queer. She opened up about the process to Yahoo Lifestyle. "There's been a lot of stages to my sexuality and me as a person, understanding my morals and who I am. I'd love to be able to tell 'little me' that it's ok to let go of parts [of yourself] that you loved so dearly before."

4

She Does A Variety Of Workouts

Chatfield spilled some of her wellness secrets to Body And Soul. One thing she revealed was her fitness routine. She says that she does a lot of different workouts. "I work out six days a week with a mix of HIIT, yoga, Pilates and just going for a run."

5

She Has Respect

Respect is a very important thing to Chatfield. Especially when it comes to dating. "In a relationship, respect is essential," Chatfield explained to Body and Soul. "Almost every issue I have ever had in a relationship can be traced back to a lack of respect."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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