Agustina Gandolfo is currently spending time in Qatar for the World Cup. Gandolfo just shared a new photo of herself by the pool. In it, she lounged on chairs in the sunlight. She wore a leopard print bathing suit, her figure on display, with a heart emoji as a caption. How does she stay so fit? Read on to see 5 ways Agustina Gandolfo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Works Out Her Abs
Gandolfo shares a lot of workout videos on her Instagram. She even has two Instagram story highlights dedicated to her workouts. Gandolfo makes sure to workout her entire body. She does a lot of ab workouts. In her highlights, she is seen doing workouts like Russian twists and crunches with a leg raise and a weight.
2. She Works Out Her Lower Body
Gandolfo doesn’t skip leg day. She makes sure to workout her lower body. In her Instagram story highlights, she is seen doing different lower body workouts. In one video, Gandolfo is seen pushing her legs out while balancing on an exercise ball. In another, she is seen doing bridges with a barbell.
3. She Does Planks
Gandolfo likes to do planks as a way of staying in shape. She shares a lot of videos and photos on Instagram of herself in a plank. She shared these photos of herself doing a side plank. Gandolfo captioned it, “How slow time flies when we plank.”
4. She Weight Trains
Gandolfo likes to do weight and strength train as a way of staying in shape. She posts a lot of videos of herself on Instagram doing different exercises with weights. In this video, she is seen doing deadlifts, hip thrusts with a barbell, and squats with a hand dumbbell. Gandolfo captioned it, “Saturday won. How nice is it to train together at home.”
5. She Avoids Injuries
Whenever Gandolfo works out, she makes sure to avoid getting injured. She always makes sure to warm herself up, and does workouts in the correct way. She talked about it in the caption of this Instagram video. Gandolfo wrote, “Mini Saturday workout so you can save it and get it done while you have the little time left. ALWAYS mobility before you start, it's very important to avoid injuries and prepare for a better training.”