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Ana Milán in Bathing Suit Enjoys "Days of Rest"

Here’s how she stays fit.

Ana Milán is ready for the summer. She's already a big fan of going to the beach and breaking out her swimsuits, so she's excited for the warm weather. Milán posted a new set of photos on Instagram of her vacationing in Can Salia. She wore different bikinis, showing off her body. Milán captioned the post, "It's been days of rest, non-stop chatting, talking about life and bodies. Of the tyranny that begins with summer. Put belly, raise chest, choose the bikini that covers you. Well, there goes my love handles, my promise that I will never think ugly of my body. Never." Read on to see 5 ways Ana Milán stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!



She's Open About Her Beliefs

Ana Milan/Instagram

Milán isn't afraid to speak out about causes that are important to her. Her Instagram is full of posts supporting different issues. One thing she posts about is feminism. Milan shared this famous quote from speaker Chimamanda Ngozi Adiche, from her TED Talk. The quote was "We should all be feminists."


She Swims

Milán loves to go swimming as a way to stay in shape. Her Instagram is also full of beach and pool photos. She shared this post of herself floating on an inflatable flamingo in the pool. She captioned it, "Complete sequence of flamenco's revenge," referencing how she fell off the float. 


She Loves Coffee

Milán is a big coffee drinker. She shared this photo of herself enjoying a cup on Instagram. She captioned the photo, "Sometimes all you need is a cup of coffee and good company. Listening to hear you." Coffee is a great way to get a burst of energy to get through your day. 


She Loves Animals

Milán is an animal lover. She shares several photos and videos on Instagram of herself spending time with different animals. Milan posted this set of photos of herself petting a golden retriever. According to Harvard Health, petting dogs can have a positive impact on your mind. "Just petting a dog can reduce the petter's blood pressure and heart rate (while having a positive effect on the dog as well)."


She Reads

Milán is a big bookworm. She shared this photo on Instagram of herself reading a new novel, and revealed that the book hadmade a big impact on her. "When a novel makes you understand life and beauty better. @delossantosleal has written this barbarity. Hand embroidered words. 𝒮𝒾 𝓉𝑒 𝒹𝒾𝑔𝑜 𝓆𝓊𝑒 𝓁𝑜 𝒽𝒾𝒸𝑒. Novellon."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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