Ananya Panday in Bathing Suit Says "It's Called Balance"

Ananya Panday, star of the new movie Gehraiyaan and Student of the Year 2, is known for her good looks and acting chops, and she’s put both to good use for a recent Filmfare photoshoot. Panday just posted a new photo of herself posing in a yellow ruffled one-piece swimsuit and a blue beaded cover-up. She captioned the photo “Honey Honey.” How does she stay so fit? Read on to see 5 ways Ananya Panday stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out To Benefit Her Skin

Panaday is passionate about fitness, and not just because she wants to lose weight or tone her body. She told Vogue that she likes to do exercises that will help benefit her skin, like yoga. “It brightens up my face and makes the happy hormones flow, which, in turn, gives a pinkish flush to my cheeks,” she says of yoga.

2. She Works Out First Thing In The Morning

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Panday loves to practice yoga, and she makes sure to do so every day. She tells Vogue that she likes to exercise first thing in the morning. That way, she can get a workout in every day, without worrying about her schedule. “I swear by doing yoga first thing in the morning,” she says. “I schedule things only once my workout is done.”

3. She Eats Clean, But Sets One Day Aside To Indulge

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When it comes to her diet, Panday says to Vogue that she eats healthy most of the week. However, she also says that she will put one day of the week aside to indulge. “I eat well and clean six days a week. Then every Sunday, it’s burgers galore.”

4. She Spends Time In The Water

Panday loves to go to the beach and spend time in the water. She has posted several photos on Instagram of herself enjoying time by the water. She posted this video on Instagram of herself snorkeling in the ocean, while sea creatures swam by. She captioned the video, “Swimming with the green sea turtle - one of the most humbling experiences of my life.”

5. She Prioritizes Her Skin

Panday has gorgeous skin, and she makes sure to take care of it. She told Times Now Digitalthat she sets aside time in the mornings to take care of her skin. “It’s my me-time and it’s important to give your skin and body that respect and love.” "One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer," says the Mayo Clinic. "For the most complete sun protection:

• Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. Apply sunscreen generously, and reapply every two hours — or more often if you're swimming or perspiring.
• Seek shade. Avoid the sun between 10 a.m. and 4 p.m., when the sun's rays are strongest.
• Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing — which is specifically designed to block ultraviolet rays."

Ananya Panday is a gorgeous woman with a very fit figure. And she is not afraid to show it off on social media. Panday posts several swimsuit photos on Instagram. Her newest set of photos is of her posing in a cabana in a gray strapless bathing suit and an orange floral cover up. She captioned the post, “When continuity pictures aren’t so bad, throwback to Gehraiyaan dayzzz.” How does she stay so fit? Read on to see 5 ways Ananya Panday stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Her Own Fitness Program

In addition to being an actress, Panday is also a fitness maven. She even has her own fitness program. Panday wanted to create a program that people could do in the comfort of her own home. She wrote on her Instagram announcement, “I have SO many workouts for exercising at home with no equipment or at the gym, and they are going to make working out together so much fun!”

2. She Incorporates Immunity Into Her Diet

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Panday opened up about her wellness routine in an interview with Vogue. She says that when it comes to her diet, she eats pretty healthy. She also tries to incorporate foods that will give her immunity into her diet. “In terms of my diet, I’m working more on the immunity side of things. So I’ll start my day with an apple, beetroot, carrot juice and incorporate haldi, fruits and vitamin C throughout the rest of the day.”

3. She Washes Her Face Multiple Times A Day

Panday has amazing skin, and she tells Vogue that she doesn’t have a too intricate routine. She says that she doesn’t use fancy products on her skin, she just makes sure to wash her face with products a couple of times a day. “I use a normal face- wash and spray rose water onto my face at least twice or thrice a day. It energises me and wakes me up.”

4. She Always Remembers Sunscreen

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Another part of Panday’s skincare routine is protecting her skin from the sun. Panday tells Vogue that she wears sunscreen every day, no matter what she’s doing. Panday says her mother gave her this secret. “My mum emphasises the importance of sunscreen. Even if I’m sitting at home, she tells me to put it on.”

5. She’s Happy With Feeling Healthy

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Panday tells Vogue that one of the biggest secrets to her wellness routine is enjoying how she feels when she’s healthy. “I am the happiest with my body when it’s well-fed, well-rested and well-exercised. More than trying to hit a target body weight or size, I am looking more for happiness by simply being kind to my body. That’s how you attain self-love—when you listen to your body and respect it, because it does so much for you. It’s there for you more than anything else in the world.”

Ananya Panday is all about the occasional cheat meal. The gorgeous actress shared a few photos on Instagram this weekend, demonstrating how she keeps herself both healthy and happy. In one of the photos she eats a pizza, and the other, clad in a swimsuit, takes in the sun. She captioned the images, “It’s called ✨ balance.” How does the 23-year-old actress keep herself so fit? Read on to see 5 ways Ananya Panday stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Do Yoga

Ananya is a big fan of yoga for the physical and mental benefits. In addition to keeping her fit, she maintains it helps her skin. “It brightens up my face and makes the happy hormones flow, which, in turn, gives a pinkish flush to my cheeks,” she told Vogue. "All you really need to do yoga is something comfy to wear and a mat underneath your feet, and it can be done just about anywhere (thanks, YouTube)," says the Cleveland Clinic. "Extra props aren’t necessary for many styles of yoga. Or, if you want to use them, you can find items around your house that will work the same way ― say, use a book instead of a block or a belt instead of a strap."

2. Exercise in the AM

Ananya Panday / Instagram

Ananya makes sure to get in her workouts. One way she does this is by working out first thing in the morning. "I swear by doing yoga first thing in the morning. I schedule things only once my workout is done," she told Vogue. "If you’re wanting a more fast-paced style that can really challenge your muscles, look for vinyasa or Ashtanga classes, which involve poses linked together into sequences. Hot yoga and Bikram yoga may also allow you to move deeper into poses ― and make you sweat," says the Cleveland Clinic.

3. Eat Clean

Prodip Guha/Getty Images

Ananya tries to eat clean, most of the time. “I eat well and clean six days a week. Then every Sunday, it’s burgers galore," she told Vogue. “I am the happiest with my body when it’s well-fed, well-rested and well-exercised. More than trying to hit a target body weight or size, I am looking more for happiness by simply being kind to my body.”

4. Do Pilates

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Panday is one of the many stars who swears by a certain elongating workout. "My favorite is Pilates. It's very good for stretching and I'm not flexible at all, so it really relaxes my body,” she told Vogue.

5. Do At-Home Workouts

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Panday would rather exercise at home than at the gym. “I have SO many workouts for exercising at home with no equipment or at the gym, and they are going to make working out together so much fun!” she wrote alongside a video of herself getting physical. "For added strength, free weights can be a plus. Select a variety of sizes ― from 2 pounds to 20 pounds ― that allow you to work your way up for a challenge. Depending on the style, these weights or dumbbells could be stored under a bed or in a closet. Kettlebells also are becoming popular. Grab one and curl your way through a commercial break if you are watching TV, or use them in the morning to help wake you up," says the Mayo Clinic.

Ananya Panday’s friends are celebrating her birthday by sharing photos of the star in her swimsuit. The Indian actress was honored on her special day by her many friends, who posted well wishes to her Instagram page. “May the sun always shine on you,” her friend wrote along with a bathing suit snap. How does the 23-year-old actress keep herself so fit? Read on to see 5 ways Ananya Panday stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Yoga

Ananya is a yogi. She loves the workout for the physical as well as mental benefits. She also maintains it is great for her skin. “It brightens up my face and makes the happy hormones flow, which, in turn, gives a pinkish flush to my cheeks,” she told Vogue. According to the American Osteopathic Association benefits of yoga include:

• "increased flexibility
• increased muscle strength and tone
• improved respiration, energy and vitality
• maintaining a balanced metabolism
• weight reduction
• cardio and circulatory health
• improved athletic performance
• protection from injury"

2. She Doesn’t Do Anything Before She Exercises

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Exercise is a priority for Ananya, so much so that she refuses to do anything in the morning before she exercises. "I swear by doing yoga first thing in the morning. I schedule things only once my workout is done," she told Vogue.

3. She Eats Healthy Six Days Per Week

Ananya maintains a healthy diet…almost every day of the week. However, she does allow herself to cheat. “I eat well and clean six days a week. Then every Sunday, it’s burgers galore," she told Vogue. “I am the happiest with my body when it’s well-fed, well-rested and well-exercised. More than trying to hit a target body weight or size, I am looking more for happiness by simply being kind to my body.”

4. She Does Pilates

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Another one of Panday’s go-to workouts? "My favorite is Pilates. It's very good for stretching and I'm not flexible at all, so it really relaxes my body,” she told Vogue. According to research, Pilates helps increase muscle strength, endurance, and flexibility, and to improve posture and balance. Experts maintain that it is a great workout for leaning out.

5. She Works Out at Home

Ananya Panday/Instagram

Panday isn’t a big fan of the gym. Instead she prefers exercising at home. “I have SO many workouts for exercising at home with no equipment or at the gym, and they are going to make working out together so much fun!” she wrote alongside a video of herself getting physical. "Throughout your work day, look for reasons to stand up and move. Walk while you are on the phone, or take five minutes every hour to get up and walk through each room in your house. Walking has been shown to improve mood, stimulate creativity, and enhance focus, making it an all-around win for your health and productivity," says Penn Medicine.

Congratulations, Ananya Panday! The actress is celebrating the release of her new film, Gehraiyaan, sharing a clip from the movie, debuting today on Amazon Video, in which she is showing off her famous figure in a swimsuit. “Tia has a heart that keeps shining in the midst of fear, chaos and darkness. This movie was one of the most beautiful experiences of my life, the way Tia’s character started growing on me, how I related to her and most importantly, the lessons this character had in store for me. The wait was tough, but it’s surely going to be so worth it,” she captioned the post. How does the 23-year-old actress keep herself so fit? Read on to see 5 ways Ananya Panday stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Yoga

Ananya loves yoga, but not just for the physical and mental benefits. The actress claims it is responsible for her glow. “It brightens up my face and makes the happy hormones flow, which, in turn, gives a pinkish flush to my cheeks,” she told Vogue.

2. She Works Out First Thing in the AM

Panday stresses the importance of morning workouts. "I swear by doing yoga first thing in the morning. I schedule things only once my workout is done," she told Vogue.

3. Her Diet Is “Clean”...Mostly

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“I eat well and clean six days a week. Then every Sunday, it’s burgers galore," she told Vogue. “I am the happiest with my body when it’s well-fed, well-rested and well-exercised. More than trying to hit a target body weight or size, I am looking more for happiness by simply being kind to my body.”

4. She Does Pialtes

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Panday is a big fan of stretching workouts. "My favorite is Pilates. It's very good for stretching and I'm not flexible at all, so it really relaxes my body.,” she told Vogue.

5. She Works Out at Home

Panday is a big fan of at-home workouts. In fact, she has even launched her own at-home fitness workout. “I have SO many workouts for exercising at home with no equipment or at the gym, and they are going to make working out together so much fun!” she wrote alongside a video of herself getting physical.