Andi Manzano in Bathing Suit Says "It's Harder to Dress Up Now"

Andi Manzano is showing off her baby bump in a bathing suit. The Philippine actress looks beautiful in one of her latest social media posts. “Getting bigger and bigger by the minute. So far it’s been easy and I can still travel (another trip planned at the end of the month ✌🏼),” she wrote in the Instagram caption. How does she stay so fit? Read on to see 5 ways Andi Manzano stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Wakes Up Early to Exercise

After welcoming one of her children, Andi revealed that she makes fitness a priority. “I finally see some results after exercising almost everyday for a month. I wake up extra early to work out before all the kids are up,” she revealed in an Instagram post. Her go-to workouts? Pilates and high-intensity interval training. “I’ve never felt this good and strong. I couldn’t climb three floors before, but now I can without even getting tired!" she added.

2. She Eats Clean

When it comes to what she eats, Andi maintains that she doesn’t follow a plan. “There’s no diet,” she said, “and I’m hungry all the time, but I eat clean.”

3. She Rides Bikes

Andi enjoys riding bikes. “BRB. I’m in paradise ,” she captioned an Instagram video of herself riding a bike while on vacation. Per the Cleveland Clinic biking is a low-impact aerobic exercise, great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

4. She Drinks Coffee

Andi is a devoted coffee drinker. “Coffee break ☕️ How many cups do you drink and how do you like your coffee?” she captioned a photo. Why should you drink coffee? A new 2022 study published in the European Journal of Preventive Cardiology found that drinking two to three cups a day of most types of coffee – especially a mild to moderate intake of ground, instant, and decaffeinated coffee – may protect you from cardiovascular disease and an early death

5. She Eats Organic

Andi eats organic. “I got started in looking at labels, the food sources, etc.,” she revealed in an interview. “It gives you peace of mind knowing that whatever you ate, drank, or put in your body was straight from the ground and no chemicals! Also, it has higher nutritional value!”

Tia Carrere is celebrating the new year and her birthday in her bathing suit. The Wayne’s World alum shows off her fabulously fit figure in a black swimsuit via one of her latest social media posts. “happynewyear #happybirthday to me :-) Thank you thank you thank you @spychick_6 and #secretislandlair for an epic start to 2023 and the first day of the rest of my life!” she captioned the Instagram snap taken while vacationing in Eleuthera. “You look amazing! Happy New Year and Happy Birthday, Sis!” commented Kelly Hu. Many others, including Nicky Whelan, simply added lots of fire emojis. How does the 56-year-old stay so fit? Read on to see 5 ways Tia Carrere stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Pay as Much Attention to Food and Exercise as She Did In Her 20s

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Tia has explained that her approach to diet and fitness has evolved over the year. “Being 23 and doing Wayne’s World in those short tight dresses and bikinis, I had to pay more attention to food and exercise. I was never unhealthy about it or obsessed, but just aware of what I wanted to look like on film. A 23-year-old metabolism certainly helped though!” she confessed to InBetween. When her role as Lady Danger in AJ and the Queen came along, she “was over the moon” that she “could be who I am right now at this time in my life,” she added. “I’m more voluptuous in my look and the way I express myself. It was liberating being fully myself without feeling self-conscious at all. Meanwhile, my male co-star was on a strict diet and exercise plan for those abs he was showing all the time! Hilarious!”

2. She Believes Inner Beauty Trumps All

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What is Tia’s message to her teenage daughter? “I am always trying to reinforce the thought that beauty comes in all shapes and sizes and that confidence is the most attractive part. Unfortunately, we live in a time of social media and hyper-focus on the image we project in the world. No matter what I say or how many times I say it, she will have to navigate this time in her own way. Adolescence is such a fraught time and now with media, it’s almost too much pressure for these kids,” she told InBetween.

3. She Doesn’t Want to Be a “Plastic Surgery Victim”

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Tia is embracing the aging process. "When I was first starting, I was just thankful. Being an attractive, young female certainly afforded you some luxuries. People will see you, they are drawn to you. But then as time goes on, as you transition from your 20s to 30s and then 40s and 50s, there are treacherous waters that you need to navigate,” she said in an interview. "If you only value yourself for your physical beauty and youth, you’re going to be lost. Because as time marches on, you can never be the girl that you were now that you’re a woman years later. You have to create a life, and you have to find joy and fulfillment outside of that identity. That’s why you do see these plastic surgery victims – they’re eternally chasing 28. You have to leave that. You have to mature and grow and find fulfillment elsewhere."

4. She “Knows What Works for Her”

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In August, Carrere explained to Yahoo Life’s "Unapologetically" that posting bikini photos on social media wasn’t her thing. "I would love to get into amazing shape to show a bikini picture, but I prefer one-pieces anyway," she said. "I know what works for me and I know what works for my body and what makes me feel comfortable. I could become a triathlete and go, ‘You know what? I can’t believe I have a 12-pack for the first time in my life,’ and maybe I would want to celebrate that with a bikini picture. But, as of yet, I haven’t gotten to that point."

5. She Is “Comfortable” in Her Skin

Tia told Yahoo that she is "comfortable” in her skin. "I’ve done incredibly well with maintaining a balanced mind, body and spirit for having been in this business for almost 40 years now. And unfortunately, we’ve all seen the carnage along the way. It’s very, very difficult when you’re the product not to take it personally when your stock goes up or down, when people take nasty potshots at you, as they can with easy access now with social media. You really, really have to work on your internal core strength so that the marketplace doesn’t dictate whether you’re happy with yourself,” she said.

Andi Eigenmann is going filter-free in her swimsuit. The Fillipino actress shows off her fitness transformation in a bathing suit in one of her latest social media post. “Got around to doing a shoot just for fun with @wangborja, after believing I would never have the confidence to do so again. He asked me what style I preferred for post-prod of our pictures, but I realize that I like it this way best: NoFilter ☺️ here is to embracing ourselves for who we are... and yes, flaws and all,” she captioned the series of Instagram snaps. “My body has changed in so many ways.” How did she transform her figure? Read on to see 5 ways Andi Eigenmann stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Andi loves boxing to stay in shape. “Back to boxing with coach @theislandboxer! Lovin' that @ilakaisiargao is right next door and they have an island gym!” she captioned this photo of her boxing session. "This kind of boxing has many health benefits, because it constantly requires you to think, change your position, and change your posture," physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital tells Harvard Health."You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs.”

2. She Maintains a Healthy Diet

Andi emphasized the importance of diet in the same post. “The diet plays a big part in this fitness journey, specially when the goal is to shed some weight. But choosing physical activities and sports to enjoy enough to do regularly is a good tip to be consistent!” she wrote. “When I challenge myself to achieve something in a specific sport, I get into a mindset of going for it in a holistic way. Most importantly in eating the right nutrient- dense foods that go with the fitness goal!” Some of her favorite foods? Acai bowls, fruit, and smoothies.

3. She Surfs

Andi spends a lot of time surfing. “Just another day in Paradise.🌴 literally,” she captioned a photo of herself riding the waves.

4. She Hydrates

Hydration is key, per Andi. “ One of the best ways I do to keep myself healthy from the inside out.✨ i've been making sure to have my @aquaflask.ph filled with water, and always ready in my surf mobile!” she captioned a post of herself with her water bottle. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

5. She Swims

Living at the beach, you can often find Andi swimming in the ocean. Swimming is a good way to get regular aerobic physical activity, according to the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

Emilia Mernes has become one of the most popular Latin singers in the past few years. She has also acquired a strong following on Instagram. Mernes recently posted a stunning new set of photos. In it, she posed in a green swimsuit top with jeweled straps and a pink skirt, as well as a sheer pink top, swimsuit top, and denim skirt. She captioned the post, “Behind the smoke you can’t see.” How does she stay so fit? Read on to see 5 ways Emilia Mernes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Mernes spends a lot of time outside. One thing she likes to do is go to the beach and go swimming. She shares a lot of posts on Instagram of herself by the water. In this set of photos she posted, Mernes is seen on a boat and on a paddleboard. She captioned the post, “Made in Argentina.”

2. She’s Active

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Mernes opened up about her wellness routine in an interview. She says that she lives a pretty active life. “If I am skinnier it is because I am a thousand. But like everything, I eat well. The people around me know that I eat, it's not that I'm skinny, it's because I'm active, I dance a lot, I rehearse a lot, I'm doing things every day and I don't train, I should. Now I'm going to start swimming, but well the thing is that I never have a day off.”

3. She Speaks Out About Beauty Standards

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In the same interview, Mernes opened up about her past insecurities and spoke out about unfair beauty standards. “I didn't wear muscle or short sleeves because I said 'I have fatter arms' and people are going to judge me for that. I mean, imagine how my head was, really bad. And well, I had a really bad time at that moment and then I understood that it is not like that and that nothing is wrong. But you know what happens? It's that people put me in that place of the Argentine woman, that you have to fulfill a stereotype, that you have to wear these clothes, that you have to say or do this. And she broke my head that she felt that she had to comply with things that society imposes on her that are stupid.”

4. She Admires Mega-Powerful Women

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She grew up admiring Thalia, Rihanna and Beyoncé. “I would watch them on TV and I couldn’t believe it. I’d say: ‘I hope one day I can see myself like them!’ Because whenever I listened to them, they instilled a message of power and confidence in me,” she told Billboard.

5. She Benefits From Sun Exposure

"One of the best (and easiest) ways to get vitamin D is by being outside. Our bodies produce vitamin D when exposed to sunlight—about 15 minutes in the sun a day is adequate if you’re fair skinned. And since Vitamin D helps your body maintain calcium and prevents brittle, thin, or misshapen bones, soaking in sun may be just what the doctor ordered," says Select Health.

Jamie Otis, the influencer, author, podcaster, and reality star, is looking forward to the warmer weather. Otis celebrated Memorial Day Weekend, and posted a stunning new reel on Instagram. In it, Otis walked in a desert canyon. She wore a black bathing suit, showing off her body. She captioned the reel, “This weekend marks the beginning of summer.☀️ We all have body hair, stretch marks, cellulite, and rolls…Wear the suit and go enjoy yourself.👙😎🏝.” How does she stay so fit? Read on to see 5 ways Jamie Otis stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Embraces Her Body

Otis is proud of her body, and she wants people to know it. She talks about self-love and body positivity on a lot of her Instagram posts, including her most recent Memorial Day reel. “We all have body hair, stretch marks, cellulite, and rolls,” Otis wrote. “Wear the suit and go enjoy yourself.”

2. She No Longer Takes “Before & After” Photos

One thing Otis is doing to help herself stay confident is not taking “before and after” photos for social media, especially after having her two kids. She revealed her explanations for doing this in this reel. “I'm never taking a degrading "before" pic again. It's just not for me anymore. After having my first rainbow baby, my goal was to fit into my pre-pregnancy clothes asap. It was never about health. It's taken me decades to learn that I'm more than my pant size & the number on the scale doesn't define me. Halle-freakin-lujah.

3. She Went On A Cleanse

Otis revealed in this reel that she was about to make a lot of changes to her diet and lifestyle. “Today I am cutting out gluten, dairy, alcohol, and extra sugars bc my skin has been so red and dry,” she explained. “It's like my body has been screaming at me to take better care of it. I've got that eczema on my eyelids, dandruff and itchy scalp, and just ya know, no energy & always feeling physically & mentally drained.”

4. She Worked Out While She Was Pregnant

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Otis made sure to get workouts in while she was pregnant. On her website, she explained her reason for doing so. “I am committed to staying strong and healthy for me and my rainbow baby. I know that the first half of my pregnancy was a struggle, but I’m getting back on track (and writing this blog/putting it out into the world is my way of holding myself accountable)!”

5. She Opened Up About Her Struggles

In 2019, a controversial “Heartbeat Bill” was passed in some states, which would limit access to abortions, with Alabama banning them completely. When this happened, Otis wrote a guest piece for People about her own abortion, wanting to let others know they weren’t alone, and to reduce the stigma. “I know I’m going to get backlash for opening up about my past. Like I said, my abortions still torment me and I hate that I had to have them. However, am I thankful? Of course. I wouldn’t be able to be a good mother to my daughter right now or have been able to be a good parent to my siblings back then. The cycle continues because there’s not enough education about sex and birth control, and not enough support. There’s not enough constructive discussion about abortion. It sucks. It really sucks. But the truth of the matter is it is a necessary option.”