Anushka Sharma in Bathing Suit is a "Cutie"

Anushka Sharma, star of Rab Ne Bana Di Jodi and PK, is taking photos of herself in her swimsuit! The Indian actress flaunts her incredible figure via her latest social media post, also showing off her skills behind the camera. “The result of taking your own photos,” she captioned the Instagram snaps, taken via a timer as she stood on the beach. How does the 34-year-old maintain her fit physique? Read on to see 5 Anushka Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Exercises for Beauty Benefits

Anushka breaks a sweat not only to stay in shape, but to maintain her beauty. “It's important to exercise not just to be healthy and fit but it even reflects on your skin and hair. I am very particular about my workouts and try not to miss it even when I'm shooting," she told Vogue India.

2. She Has a Workout Buddy

Sharma often works out with her husband, cricketer Virat Kohli. A workout buddy can be a great motivator if you are struggling to stay focused. “When you are about to go to workout, you might feel that you aren’t feeling like doing so but you have to push yourself. So, we are trying to do that because there is obviously a lot of time in hand and we are just trying to do things which will just keep us physically feeling good, immunity high and also mentally feeling better (sic),” she said in an interview with her husband during the pandemic.

3. Her Diet Is Healthy

You won’t find Anushka on an extreme diet. “I think Virat and me are people who don’t believe in diets and we just have a lifestyle which is very healthy. We have always been like that,” she said during the same interview. “There are certain things we don’t eat because they are not good for you. We try to eat food which is alkaline so it’s kind of easy on the stomach and keeps you healthy because if your body is alkaline your immunity is good and that’s something that we have always followed.”

4. She Does Pilates

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Anushka loves pilates. Her trainer, Megha Kawale, revealed during an interview to build up strength. “When we started our journey with Pilates together, it was to take care of her sensitive lower back and build a strong core. So our focus was always the core and our aim was to elevate her fitness levels further," Kawale told Vogue. "Initially, we did a lot of isolated core work as I wanted to ensure that we don’t stress her back, while working on core activation and recruitment. Then gradually we starting mixing the routines in the reformer and chair by doing combination core exercises.”

5. She Is Consistent

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Consistency is key when it comes to working out, per Sharma. “Just working out, more than anything else, it’s giving me a routine, it’s giving Virat a routine," she said during the interview. Aside from pilates, she loves weight training, yoga, and running.

Indian actress and film producer Anushka Sharma just posted a stunning new photo on her Instagram. Sharma lounged by a pool, while wearing a bright green swimsuit. Sharma just captioned the photo with a clover emoji, likely referring to her swimsuit’s color, or describing herself as a lucky catch. Read on to see 5 ways Anushka Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Regularly

Sharma is open about her love of fitness and working out. Even with her busy schedule, she still manages to squeeze in time for exercise. “I am very particular about my workouts and try not to miss it even when I'm shooting," she tells Vogue India.

2. She Loves To Listen To Music While Working Out

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Sharma makes sure to stay motivated to work out. One of her secrets? A great workout playlist. When working out, Sharma tells Vogue India that she likes to listen to, “Music that's peppy and lifts up my mood.”

3. She Loves Pilates

Sharma does Pilates, and often works out with a Pilates trainer. Her trainer, Megha Kawale, tells Vogue India that Sharma likes Pilates for strength building and to help with back problems. “When we started our journey with Pilates together, it was to take care of her sensitive lower back and build a strong core. So our focus was always the core and our aim was to elevate her fitness levels further.”

4. She Focuses on Her Core

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Sharma focuses on her core when it comes to exercising. Her Pilates trainer, Megha Kawale, says that the actress prioritizes her core, and this is one of the reasons the actress loves the exercise. Kawale says to Vogue India, "Initially, we did a lot of isolated core work as I wanted to ensure that we don’t stress her back, while working on core activation and recruitment. Then gradually we starting mixing the routines in the reformer and chair by doing combination core exercises.”

5. She Loves Running On The Treadmill

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Sharma makes sure to get enough cardio workouts in. One of her favorite exercises is running on a treadmill. She posted this photo of her on a treadmill on her Instagram.

Anushka Sen, star of the Bollywood TV series Baalveer and Jhansi Ki Rani, is one of the country's top actresses and models, continuing a career she started at a young age. And she's taking a rare break from all the work, vacationing in the Maldives and sharing the swimsuit photos along the way. How does she stay so fit? “These are a few things I really enjoy,” she said. “I think as an actor, more than staying in shape for me, being active is very important. And I feel really good after these exercises.” Read on to see 5 ways Anushka Sen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Yoga

Yoga can improve your body and your mind. “Results suggest that a regular yoga practice may increase the flexibility and balance as well as whole body measures of male college athletes and therefore, may enhance athletic performances that require these characteristics,” according to one study. According to another study, “most yogic breathing techniques are found to influence the neuro-cognitive abilities positively and some of which were even used in clinical settings with beneficial effects.”

2. She Plays Badminton

“It turns out that racket sports are not only fun, but they may help me live longer. A study published online by the British Journal of Sports Medicine examined the link between six different types of exercise and the risk of early death. Researched looked at racket sports, swimming, aerobics, cycling, running, and soccer. Study volunteers included 80,306 people, who ranged in age from 30 to 98. Over the course of the study’s nine years, those who regularly played racket sports were 47% less likely to die of any cause and 56% less likely to die of cardiovascular disease,” says Harvard Health.

3. She Loves Cycling

Biking is a great way to stay fit. According to one study, “it was seen that the spinning cycling workouts were seen as as effective method to lose weight and reduce the body fat ratio among women in this age group. This exercise method may be recommended for getting good results among obese and overweight women in a short period of time.”

4. She Drinks Coffee

“We've learned that coffee, in moderation — perhaps 1 to 2 cups daily — isn't bad for you. And in some cases, coffee seems to offer health benefits, perhaps the most noteworthy being a reduction in the risk of type 2 diabetes,” says the Mayo Clinic. “Many studies have shown that coffee decreases the risk of type 2 diabetes. One study, published in the Annals of Internal Medicine in 2004, showed this significant protective effect increased with coffee consumption up to 6 cups a day. The effect was similar for caffeinated and decaffeinated coffee.”

5. She Hikes

Anushka Sen hikes and you should, too. “Studies confirm that walking benefits your mood, by releasing your body’s natural happy drugs — endorphins,” according to the Cleveland Clinic. “And you’ll be proud at the end of each walk by setting small goals to get moving and accomplishing them, all the while increasing your self-esteem,” wellness expert Michael Roizen, MD, tells the Clinic. “And you’ll be proud at the end of each walk by setting small goals to get moving and accomplishing them, all the while increasing your self-esteem,” he says.

Anushka Sen, star of Jhansi Ki Rani, is missing her vacation days. She just posted a series of photos on her Instagram Stories from a trip she took to the Maldives. In all the photos, she is seen lounging in an outdoor pool. She naturally captioned the stories, “Pool nights.” How does she stay so fit? Read on to see 5 ways Anushka Sen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

Anushka Sen/Instagram

When Sen was in the Maldives, she naturally spent a lot of time at the country’s gorgeous beaches. One of the activities she did on beach days was go snorkeling. She posted this reel on Instagram of herself under the water, with the song “Until I Found You,” by Stephen Sanchez playing in the background. Sen captioned the reel, “My fav song and my fav moment from this week.” She also posted this series of snorkeling videos and photos on Instagram, showing off the gorgeous underwater scenery.

2. She Goes Horseback Riding

Anushka Sen/Instagram

When Sen was in the Maldives and spending time at the beaches, she wasn’t just enjoying the water and the sun. She also did some activities on the land, specifically horseback riding. Sen posted this series of photos on Instagram of herself going for a ride on the beach at sunset. She captioned the post, “Horse riding with Kanbulo.”

3. She Skis

Anushka Sen/Instagram

Sen doesn’t just love to vacation in warm places and at the beach. She also loves to spend time in the snow, and likes to do outdoor winter sports. One of the things that she learned while on a trip to Kashmir, was ski. She posted this reel of herself going down the mountain on Instagram, and naturally captioned it, “First time skiing.”

4. She Does Planks and Plank Exercises

Sen is pretty quiet about what exercises she likes to do to stay in shape. But she did reveal in this humorous reel on Instagram that she likes to do planks and plank exercises. In the reel, she is seen doing shoulder touches, mountain climbers, and a plank from her hands. According to the Cleveland Clinic, planks can prevent injuries to your back or from working out, as they help build core muscles.

5. She Goes Biking

Sen loves to get outside and do activities, and one of her favorites is going for a bike ride. She has posted several photos and videos on Instagram of herself biking. According to Betterhealth.gov, “Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat.”

Karishma Lala Sharma posts a lot of stunning photos on Instagram. In fact, she shared a new set this week. Sharma is on vacation in the Seychelles, and shared photos of herself posing on her balcony. She wore a green one sleeve bikini with blue paisley decorations. She captioned the post, “Girls just wanna have 🌞Coming back to work with tan lines and golden skin.” How does she stay so fit? Read on to see 5 ways Karishma Lala Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Healthy

Sharma lives a healthy lifestyle. She even has an Instagram story highlight on her account dedicated to certain tips. One thing she does is eat healthy foods. In the first photo in her highlight, Sharma is seen enjoying a juice and a fruit bowl. She revealed that the juice contains, “Beetroot, carrot, ginger, and lemon.”

2. She Bowls

One thing Sharma does to stay active is go bowling. She shared these photos and videos on Instagram of herself and her friends enjoying a day at a bowling alley. Sharma captioned it, “Girls just wanna have fun. What an epic night filled with laughter, joy, healthy competition, food and some fun shots.”

3. She Practices Yoga

Sharma likes to practice yoga as a way of staying in shape. She shares a lot of photos on Instagram of herself in different poses. Sharma posted this video of herself in a warrior pose in the Shaolin Temple. She captioned it, “Sending positive vibes your way. @shaolinwarrior_verma bringing out my inner warrior.”

4. She Rides Motorcycles

Sharma does a lot of outdoor activities. One thing she enjoys doing is riding motorcycles. Sharma shared these photos on Instagram of herself on a trip to Leh. In the first one, she is seen riding through the mountains. Sharma captioned the post, “Caution: Danger. Best things in life are dangerous. Motorbikes and Women with that kinda view.”

5. She Swims

Another outdoor activity Sharma likes to do to stay in shape is go swimming. She shared these photos on Instagram of herself on a pool float and in the water. According to the CDC, swimming has a lot of benefits. “Swimming is the fourth most popular sports activity in the United States and a good way to get regular aerobic physical activity…People report enjoying water-based exercise more than exercising on land. They can also exercise longer in water than on land without increased effort or joint or muscle pain.”