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Ashley Tisdale in Bathing Suit Says "Love This Suit"

Here’s how she stays in shape.

Actress and singer Ashley Tisdale, the High School Musical icon, broke out her swimsuit this weekend. She also made sure to post about it on social media. She posted a stunning photo, captioning it, "Love this suit." How does she stay so fit? Read on to see 5 ways Ashley Tisdale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

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1

She Cooks

Ashley Tisdale / Instagram

Tisdale, like many, was inspired to start cooking more when the pandemic hit. She tells Us Weekly that she has started cooking a lot more meals. "I have never cooked so much in my life. It's definitely a lot of cooking." "When you prepare meals at home, you tend to eat more reasonable portions, and the food is often more nutritious. You can make it easier to create healthy home meals regularly by planning ahead," says the Mayo Clinic. "First, take 15 minutes at the beginning of each week to look at your schedule to determine when you'll have time to cook and eat at home, and when meals will need to be quick. Try prepping and cooking ahead (batch cooking)."

2

She's Relaxed With Her Diet

WEST HOLLYWOOD, CALIFORNIA – DECEMBER 07: Ashley Tisdale attends Brooks Brothers Annual Holiday Celebration To Benefit St. Jude at The West Hollywood EDITION on December 07, 2019 in West Hollywood, California. (Photo by Phillip Faraone/Getty Images)

Tisdale tells Us Weekly what her current diet is. She says that she is trying to eat a lot more plant-based food and eats pretty healthy. However, she says that she also tries to eat a balanced diet. "I kind of had to be like, 'Oh, you know you can't be this picky when you're in this situation,' but I have been trying to eat more plant-based stuff."

3

She Eats Healthy

NEW YORK, NEW YORK – APRIL 27: Celebrities, Tan France and Ashley Tisdale, partner with goodnest to celebrate the launch of the sustainable baby care brand on Wednesday, April 27th in New York City. (Photo by Noam Galai/Getty Images for goodnest)

Tisdale broke down her diet to Us Weekly. She says that she eats pretty healthy each day. "I'll do a lot of vegetables, I'll do, like, brown rice or quinoa pasta, I'll do cauliflower rice, just tons of things that are easy to make. We did salmon the other night and roasted potatoes, so I'm really doing things that I've never really done before, which is kind of cool because I have the time to learn."

4

She's Charitable

NEW YORK, NEW YORK – DECEMBER 02: (EXCLUSIVE COVERAGE) Actress Ashley Tisdale visits SiriusXM Studios on December 02, 2019 in New York City. (Photo by Slaven Vlasic/Getty Images)

Tisdale is very charitable. During the pandemic, she decided to help out some local businesses. "I'm still helping small businesses, especially little boutique restaurants that I love that I always eat at," she explained to Us Weekly. "One of my favorite restaurants, they actually are doing a market so I don't even have to go to the grocery store because they are giving me fresh vegetables. They have different kits and they have the best produce and they have the best meats, and I don't even have to get out of my car. They deliver it to my car, so they're making it so easy."

5

She Found Out About Her Food Sensitivities

LOS ANGELES, CALIFORNIA – NOVEMBER 17: Ashley Tisdale attends Christmas at The Grove: A Festive Tree Lighting at The Grove celebration on November 17, 2019 in Los Angeles, California. (Photo by Tibrina Hobson/Getty Images)

Tisdale decided to cut some things out of her diet. In order to figure this out, she did some tests that determined what foods don't agree with her. "I recently found out what my food sensitivities are," she explained to People. "So I had to cut dairy out and certain other foods that weren't good for me." 

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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