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Avital Cohen in Bathing Suit is "My Own Muse"

Here’s how she stays in shape.

Avital Cohen has an amazing body. And she's not afraid to show it off. She shares a lot of gorgeous photos on Instagram. This week, Cohen enjoyed a day at the pool, and shared a new photo on her page. In it, she wore a black bathing suit, her figure on display. She captioned the photo, "I am my own muse. Happy Sunday loves." How does she stay so fit? Read on to see 5 ways Avital Cohen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!



She Boxes

Cohen shares a lot of her favorite workouts on Instagram. One thing she does to stay in shape is box. She shared this video of herself sparring with a trainer. Cohen captioned the post, "Even if you're already think you know and can do everything, always strive to learn something new and don't stick to your old level of knowledge! Staying sharp."


She Does Squats

Cohen doesn't skip leg day. She does a lot of lower body exercises, including squats. She shared this video of herself doing squats with weights at the gym. Cohen captioned the post, "Are you ready to make your dreams come true? Take one small step toward today!" Squats help build leg and glute muscles. 


She Kayaks

Cohen spends a lot of time at the beach. She shares a lot of beach photos and videos on Instagram. One thing she likes to do is go kayaking. While on a trip to the Maldives, Cohen went kayaking in the ocean. She shared this photo of herself in the boat, captioning it, "What could be better than kayaking on a casual Friday? Come and join me on a blissful break."


She's Consistent

Cohen is all about consistency when it comes to fitness. She encourages her followers to do the same way in several Instagram posts. Cohen shared these photos of herself in the gym. In it, she is using weights and doing lateral pulldowns. She captioned the post, "If you really want to do it, you do it. There are NO EXCUSES." Consistency is a big part of wellness, as you are most likely to see results. 


She Works Out On Vacation

Cohen is all about staying consistent. Even when she's on vacation. Cohen revealed in this Instagram post that she still hits the gym when she's traveling. In one of the photos, Cohen is seen lifting a hand weight. She captioned the post, "Do you have reasons or do you have excuses? Your results will tell before you can. Also on vacations, I never give up!"

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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