Bar Refaeli in Bathing Suit is in Paradise
Bar Refaeli has become one of the most well-known working models today. She was number 1 on Maxim's Hot 100 list in 2012. She's appeared in Sports Illustrated Swimsuit. And she notably appeared in a GoDaddy SuperBowl commercial in 2013. Refaeli is also a TV host, appearing on House of Style and Israel's The X Factor. Refaeli is enjoying a vacation, and just posted a new highlight reel to her Instagram. In it, she ran on the beach in a bathing suit. Read on to see 5 ways Bar Refaeli stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
As you can see from her recent post, Refaeli spends a lot of time by the water. She loves to swim to stay in shape. Refaeli posts a lot of beach and pool photos on her Instagram. She shared this set of photos of herself wading in the water, captioning it, "I'm so miserable." Refaeli also posted this photo of herself floating on her back, captioning it, "RELAX."
Swimming isn't the only thing Refaeli likes to do when she goes to the beach. She also likes to paddleboard. Refaeli posted this video on Instagram of herself paddleboarding in the ocean. She captioned the post, "God I miss summer." Paddleboarding can help with balance and leg and arm strength.
She Weight Trains
Refaeli shares a lot of her favorite workouts on Instagram. One thing she likes to do is weight and strength training. Refaeli shared these photos from the gym on her page. In them, she is seen using a barbell. She captioned the post, "I was SO SO excited to get back to work today!" Weight training has a lot of benefits. The American Cancer Society states that using weights can help build muscle mass, stronger bones, and more flexible joints.
She Loves Pilates
Refaeli likes to do Pilates to stay in shape. She shares a lot of posts on Instagram of herself in the studio. In this video, Refaeli is seen doing leg extensions with a box and a reformer. She captioned the post, "Everyday is a good day to do Pilates." She also posted this video of herself doing leg lifts with an ankle cable on a reformer, captioning it, "Why is there no Pilates emoji?"
She Loves Yoga
Refaeli also likes to practice yoga to stay in shape. She shares a lot of photos and videos of herself doing different poses on Instagram. In this video she posted, she is seen doing many poses, like dancer, tree, and downward dog. Refaeli captioned the post, "Feeling so good." She also posted this video of herself doing the Sun Salutation and some leg extensions. Refaeli captioned that post, "I'm levitating."