Bella Hadid Shares Bikini Snap During Fashion Photoshoot
Bella Hadid has spent a lot of leisure time in her bikini this summer. However, over the weekend the supermodel slipped on a swimsuit for work, sharing a snap from what appears to be a photoshoot. How does she keep her figure fit? Read on to see 7 ways Bella Hadid stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!
She Starts Off Her Day with Green Juice and Ginger Shots
Bella energizes in the AM with the help of a few go-to drinks. "I order a lot of green juices and keep them around on set. I have ginger shots in a cooler, and I'll drink one if I'm feeling low," she told Harper's Bazaar. "I'm also a big coffee drinker. I'll have three espressos before noon."
She Eats a Hearty Breakfast
Bella knows the importance of breakfast. "If I have the morning off, I'll either make eggs and sausage, and eat breakfast at home, or go to the bagel store below my apartment. … My go-to is an egg sandwich on a plain bagel," she told Harper's.
She Eats When Her Body Craves Food
Because Bella has "really low blood sugar" she tries to "eat all the time" to maintain energy. "I like having a good protein meal because I get really tired if I eat too much, so I try to fill myself up with things that will make me feel good," she explained to Bazaar.
She Fuels Up Before and After Exercise
Bella fuels up prior to exercise. "I count on a smoothie, a juice or a protein drink 30 minutes before the session," she told Vogue France. "After the session I eat something full of protein like chicken and wholegrain rice. It's ideal to strengthen the muscle mass and to increase the effects of the session."
Her Workouts Are Hardcore
Bella is all about long and hard workouts, revealing to E! News that they often last up to two hours long. "I train and I work out hard for two hours — I don't like to do the whole yoga thing. I think yoga is calming, it's amazing, but if I'm going to go for it, I'm going to go hard," she said. "Put in 100% from the start to the end of a workout. There is nothing better than to push yourself to the limit, while making the most of it. Going to the gym for two hours with only 50% motivation is the best way of erasing the feeling of accomplishment and well-being that boosts self-confidence that you get from a workout," she added to Vogue.
She Loves The Dogpound
Bella is a devotee of The Dogpound, a New York and Los Angeles based gym offering hardcore, HIIT style workouts often in a group settin, and also Gotham Gym in New York City.
Another way Bella stays in fighting form? Regular boxing sessions. "I train with my coach for intensive sessions. I run non-stop for 20 minutes followed by a boxing session and finally a series of weights targeting the abs and glutes," she told Vogue.