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Charli Burnett Shares Before & After Photos of Her Body Transformation

Here’s how the Vanderpump Rules star got into the best shape of her life.

Charli Burnett is showing off her dramatic transformation. After gaining 45 pounds, the Vanderpump Rules star made some major changes to her life. The result? She got into the best shape of her life and is healthier than ever. In a new Instagram post the star details her health journey with fans, revealing the secrets responsible for her transformation. Read on to see how Charli Burnett got into shape—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

"I've been so reluctant to post anything about my journey with the fears of being judged, rude comments, or still not accomplishing my entire goals in time. But my friends convinced me I should start being more vulnerable & myself on the internet ( advice I get told allll the time lol) Here we go!" she started the post. 

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She explains that at the star of 2020 she "lost everything… my career, my independence, and myself. I fell into a deep depression eating & drinking every single day. I was at rock bottom. Then I got surgery which helped my foot but hurt me mentally & physically. I gained over 45+ pounds and was unsure if I would ever feel like 'Charli' again," she continued.  

Jon Kopaloff/Getty Images

However, she started body-building and eating healthy, which was a major game-changer. "Through this journey I've learned so much about myself! I have a better relationship now with food more than ever, I'm confident with this new women I am, and I really learned I can do anything I set my mf mind too. So can you!!!" she said. "This is a post to help motivate anyone who feels like they have no hope to keep going. Life sucks & it's super unfair. But at the end of the day you have to show up for you and do the hard s**t!"

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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