Christie Brinkley is one of the most iconic supermodels of all time. And she’s still looking incredible these days, despite being 68 years old. Brinkley posted a stunning new photo on Instagram of herself posing in a bathing suit in her home. She showed off her new art pieces, calling them her “treasures.” How does she stay so fit? Read on to see 5 ways Christie Brinkley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Eats A “Rainbow Diet”
Brinkley eats a lot of colorful foods in her diet. On her Instagram story, she posted a photo of her “rainbow diet”, which includes a salad, fruits, and stuffed peppers. In an interview with Shape, Brinkley said, “For many, many, many years, I've always said go for as many colors as possible in a day. That's my main concept for making sure my kids get all the nutrients—making sure the deep greens, yellows and reds and purples, all of that.”
2. She Invests In Wellness
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For Brinkley, wellness is extremely important. She says that wellness is a lifestyle for her, and that she puts a lot of time and investment in it. Brinkley told The Cut, “For me, [wellness is] a lifestyle, it's a foundation for your future. Because your health is your greatest wealth. I really think that's something everybody needs to invest in."
3. She’s Vegetarian
Brinkley is open about enjoying a vegetarian diet. She says that she is an animal lover, and that this pushed her to cut out meat. Brinkley says that she’s also tried several other meat-free lifestyles over the years, but has stayed constant with her vegetarian diet. “Over the years I've been a vegan, I've been a macro-biotic, I've been a lacto-ovo,” she said to The Cut. “The one constant since the day I stopped eating meat was that I haven't eaten any red meat or fowl."
4. She Did Research, Before Changing Her Diet
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Before Brinkley became a vegetarian, she had to do a lot of research. She knew that she’d be cutting out a major source of protein in her diet, and wanted to make sure she’d still be eating a balanced diet without meat. “When I became vegetarian I started reading books right away because I knew that I had to replace the protein and figure out what to do,” Brinkley told The Cut.
5. She Loves Oatmeal, Raw
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Brinkley tells Shape that she eats pretty healthy each day. For breakfast, the model’s go-to is oatmeal, and she loves to put other healthy ingredients, like berries, in it. Brinkley also says that she enjoys it raw. "I rarely have time to cook it, so I just eat it raw. Then I'll pour some flaxseeds on top of that and maybe a little wheat germ, then I'll grab a couple of handfuls of blueberries, blackberries, raspberries and rinse them off and toss them in.”