Daniela Magun in Bathing Suit Has a "Happy Start of the Week!"

Daniela Magun is celebrating in her swimsuit! The Mexican singer shows off her amazing body in a bathing suit in a post shared to her social media this week. “Happy beginning of the week!” she captioned the Instagram post, covering up her booty with a hat. “Beautiful as always,” commented one of her followers. How does she stay so fit? Read on to see 5 ways Daniela Magun stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Battled an Eating Disorder

Jaime Nogales/Medios y Media/Getty Images

Daniela has confessed that when she was younger, she suffered from a serious eating disorder "I think that today we still haven't found a way to talk about eating disorders. I'm telling you, having lived through one. For less than a year, because thank God it wasn't that long, I suffered from bulimia," she told Quién.

2. She Takes Time to Rest

Medios y Media/Getty Images

Daniela understands the importance of rest and relaxation. “A morning of learning all the benefits of deep rest and how to achieve it in this new exclusive space with the exact ambiance and the most select and innovative products,” she captioned a post.

3. She Goes for Walks

Daniela loves staying in shape by going on regular walks. “Sunday strolls,” she captioned an Instagram post of one of her walks. Walking at a brisk speed can do wonders for your health, according to science. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace

4. She Skis

Daniela spends the winter going on ski trips with her family. “Thanks to life for so much so much... From my family to yours, best wishes, health, good health, blessings and prosperity,” she captioned a post. Research has linked downhill skiing to a number of health benefits. In addition to promoting physical fitness, it may decrease risk of cardiovascular and metabolic diseases.

5. She Paddleboards

Dani also enjoys standup paddleboarding. In this Instagram post, she enjoys a day on the water. “Happy place,” she captioned it. The American Council on Exercise (ACE) agrees that paddle boarding is great for the core and also a great form of cardio. The water sport can burn an average of 385 calories for a 140 pound male and 436 for a female the same size, per a study conducted by Arizona State University.

Yanet Garcia, self-described as “The Mexican Weather Girl,” is also an IIN Certified Health Coach, so she knows how to stay fit. The results were clear in a swimsuit photo she just shared. How does she stay so fit? Read on to see 5 ways Yanet Garcia stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Her Glutes

Cosmo just said Yanet has a “bubblicious” body part. She works her glutes. “To strengthen the glute medius, it is vital to activate, strengthen, and mobilize this muscle. This can help exercisers effectively train for their exercise goals and sustain outdoor exercise routines pain-free. While incorporating resistance training for this muscle group, performing all exercises through the full range of motion and a slow controlled cadence is essential,” says NASM.

2. She Has a “Winning Mentality”

Yanet captioned a photo of herself in exercise gear on a track with: “Dicen que cuando un perdedor ve a un ganador siente envidia. Pero en cambio, cuando un ganador ve a un ganador, siente inspiración. Si tú quieres llegar lejos, tienes que desarrollar una mentalidad ganadora. Los ganadores NO hablan de chismes, NO hablan de los demás. Hablan de proyectos, hablan de sueños, se enfocan en ellos. No juzgan a las personas por su apariencia, sino por su esencia. No miran la ropa, miran el comportamiento. Cuando un perdedor pierde, dice: No tengo suerte, creo que esto no es para mi “ Cuando un ganador pierde, dice: “ Lo volveré a intentar, voy a prepararme más, voy a ganar “ Cuando un ganador ve a otro ganador dice: “ Gracias por enseñarme el camino, si el pudo yo también puedo” #nevergiveup 🔥” (Rough translation: “They say that when a loser sees a winner, they feel envy. But instead, when a winner sees a winner, they feel inspired. If you want to go far, you have to develop a winning mentality. Winners DON'T talk about gossip, they DON'T talk about others. They talk about projects, they talk about dreams, they focus on them. They do not judge people by their appearance, but by their essence. They don't look at clothes, they look at behavior. When a loser loses, he says: I'm out of luck, I think this is not for me " When a winner loses, he says: " I'll try again, I'm going to prepare more, I'm going to win " When a winner sees another winner he says: “Thank you for showing me the way, if he could, I can too” #nevergiveup 🔥”

3. She Eats Clean

Shutterstock

“Take care of your body. It's the only place you have to live," Yanet said, captioning a clean meal from Eat Clean Bro. “The foun-dation of clean eating is choosing whole foods and foods in their less processed states—choosing from vegetables, fruits, whole grains, pulses (beans, lentils, and peas), dairy, nuts, seeds, and high-quality animal and plant proteins. When possible, food choices are organic and based on what's in season in your geographic region. When choosing packaged foods with a label, foods with shorter ingredient lists are preferred, and added sugars are limited,” says Harvard Health.

4. She Says You Have to Be “All In”

“Best things in Life are on the other side of FEAR 🏖🇹🇨,” she captioned a recent video jet-skiing. “You have to be ALL IN with everything you do in life 🏖☀️🇹🇨.” “Courageous people are often other-centric, finding great meaning in helping their fellow beings; they have good role models whose principles they imbibe; and many find great courage from their faith. A combination of these paths helps such people lead lives driven by passion and meaning rather than fear. These three themes are connected by the single principle that most people with an abundance of courage live by higher values. The values they protect power their courage,” says Dr. Amit Sood of the Mayo Clinic.

5. She Loves Her Dog

“Te amo mamacita,” said Yanet of a photo of her and a dog. “Whether you have a dog, cat, horse, parakeet, gerbil, bearded dragon, or other fun pet, providing regular, life-long veterinary care is important for keeping your pet and family healthy. Regular veterinary visits are essential to good pet health. Talk to your pet’s veterinarian about how to keep your pet healthy. Provide your pet with a good diet, fresh water, clean bedding, and plenty of exercise,” says the CDC.

Danna Paola, the actress and singer, is best known for her role on Netflix’s Elite. She’s also known for her unique style, and incredible beauty. Paola has never been afraid to post revealing photos on her Instagram. Paola recently performed at Tecate Emblema in Foro Sol. She posted a new set of photos on Instagram, where she wore a black bikini top and red and black workout pants on stage. She captioned the post, “I didn't dream it... but explain to me!??? Yesterday more than 45 thousand souls were there connected with the highest and most incredible energy!! It was a UNIQUE experience at @tecate_emblema. THANK YOU INFINITE THANK YOU yesterday once again, I was able to confirm in my heart that I want to continue on stage for the rest of my life enjoying with each one of you!! NO ONE LET US DOWN NOW!” Read on to see 5 ways Danna Paola stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Paola loves to go to the beach. She posted this set of photos on Instagram of herself going for a walk on the shore as the sun set. She captioned the post, “Feeling so blessed. I could live on the beach, the girl was very happy.”

2. She Standup Paddles

Medios y Media/Getty Images

When Paola goes to the beach, she likes to do certain activities there. One thing she likes to do is standup paddle in the water. She posted this set of photos and videos on Instagram of herself standup paddling in gorgeous Ibiza. She captioned the post, “I took a pill in Ibiza,” referencing the popular Mike Posner song.

3. She Dances

Daniele Venturelli/Getty Images

Being a singer means that Paola has to do a lot of dancing. She has to learn choreography for her performances and music videos. Paola likes to post videos and photos of rehearsals on Instagram. She posted this set of photos of herself in the studio, captioning it, “Rehearsals.” She also posted this video from the same day, captioning it, “11 days.”

4. She Takes Care Of Her Skin

Arturo Holmes/Getty Images

Paola revealed her wellness and life secrets in this interview with Standard.co. In it, she says that skincare is extremely important to her. Paola says that she always does her skincare before she goes to bed each night. “I can’t sleep without removing my make up and washing my face well. I love serums and particularly the creams for the dark circles.” Paola’s skin is gorgeous, so her routine is clearly working.

5. She Stays Hydrated

Victor Chavez/Getty Images

Paola says to Standard.co that she makes sure to stay hydrated each day. She says that getting enough to drink is one of her biggest wellness secrets. “I also love to hydrate myself,” she says. “I drink lots of water, chlorophyll, and green tea.”

Daniella Karagach is sharing some random photos with her fans, including a few of herself in a swimsuit! The Dancing with the Stars dancer shows off her famous figure in one of her latest social media posts, wearing a bathing suit while on the beach. “Random dump,” she captioned the series of Instagram snaps. How does she stay so fit? Read on to see 5 ways Daniella Karagach stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Starts the Day with Apple Cider Vinegar

Leon Bennett/WireImage

Recently Daniella revealed what a typical morning is like for her via her personal vlog. What is the first thing she consumes in the morning? A glass of apple cider vinegar mixed with water. She admits that it doesn’t taste good but is incredibly healthy. "Some studies suggest that apple cider vinegar could lower cholesterol," says Lisa Hayim, registered dietitian and founder of The WellNecessities to our sister site Eat This, Not That! "In a study done on non-diabetic rats, they found that rats who were fed a diet with apple cider vinegar had a significant reduction of LDL cholesterol (the bad cholesterol linked to heart disease), and increase in HDL (the good kind)."

2. She Eats a Nutritious Breakfast

Unique Nicole/Getty Images

Because her day involves a lot of physical fitness, Daniella makes sure to fuel up with a healthy and hearty breakfast. Her go-to? A bowl of oats, flaxseed, peanut butter, and coconut. "Soluble fiber, which dissolves in water, forms a gel in the intestines. This gel traps some of the cholesterol in your body, so it's eliminated as waste instead of entering your arteries. Some evidence also suggests that eating oats helps regulate blood sugar levels and helps you feel full," says Harvard Health.

3. She Dances

Daniella’s main fitness method is dancing, a great full body workout that builds strength and promotes flexibility, while aiding in weight loss and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine showed that those who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

4. She Drinks Coffee

“Always feel ready to take on the day after a good cup of coffee✨ What about you? How do you guys start your morning:))?” Daniella captioned this photo of her morning coffee. Should you indulge in a cup of Joe? A new 2022 study published in European Journal of Preventive Cardiology says yes. It found that drinking two to three cups a day of most types of coffee – especially a mild to moderate intake of ground, instant, and decaffeinated coffee – may protect you from cardiovascular disease and an early death.

5. She Meal Preps

Daniella meal preps for herself and her husband. Most of her meals consist of veggies, tofu or other lean proteins, quinoa, and good fats like avocado and hummus. A few of her go-to meals? Salmon salad and zucchini, organic chicken bowl with veggies, and a chicken, broccoli and beet bowl.

Maria Teresa Matus, the Chilean beauty and Arturo Vidal's ex-wife, has a fit figure and works hard to maintain it. She just shared a stunning new set of photos on Instagram this week. In them, she posed in a pool. Matus wore a light blue bathing suit and a silver visor, looking gorgeous. She captioned the post, “Happy Sunday.” How does she stay so fit? Read on to see 5 ways Maria Teresa Matus stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Proud Of Herself

Matus is all about self-love. She encouraged her followers to have the same attitude in this Instagram post. She wrote, “Smile!! Today is an excellent day to be proud of who you are!” It's good advice. "Negative thoughts manifest into chemical reactions that can affect your body by bringing more stress into your system and decreasing your immunity. By contrast, positive thoughts can actually release neuropeptides that help fight stress and potentially more-serious illnesses," says the Mayo Clinic. "Many people experience depression, sometimes due to chronic illnesses. Laughter can help lessen your stress, depression and anxiety and may make you feel happier. It can also improve your self-esteem."

2. She Never Gets Too Comfortable

Matus never gets super comfortable with the way her life is. She stressed the importance of this in the caption of this Instagram post. Matus wrote, “Time and circumstances can change at any time. Don't underestimate or hurt anyone. You may be powerful today, but remember time is more powerful than you!!!

3. She Rides Snowmobiles

Matus does a lot of outdoor activities to stay in shape. While she likes to spend time in the sun, she also enjoys the cold weather. One snow activity Matus likes to do is ride snowmobiles. She shared this photo on Instagram of herself riding in the mountains. She captioned the photo, “Andorra.”

4. She Swims

Another outdoor activity Matus likes to do is go swimming. She shares a lot of photos on Instagram of herself in the water. She posted this set of photos of herself wading. Matus captioned it, “Believe in yourself!! And discover that there are no limits… Beautiful week for all.” She also posted these photos of herself in the ocean in Hong Kong. She captioned it, “Smile, is the key to everyone’s heart...Great day to everyone.”

5. She Bikes

Matus likes to bike ride as a way of staying in shape. She posts a lot of photos of herself riding on Instagram. Matus shared this photo of herself riding in Barcelona. She captioned it, “And yes, sometimes it is necessary.” Matus also posted this photo of herself riding by the beach in the Maldives. She captioned it, “Lindo domingo para todos. Enjoy life everyday.”