Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Dua Lipa in Bathing Suit is "All Calm and Stress Free"

Here’s how she stays in shape.

GettyImages-1468960122-crop
Stefania D'Alessandro/WireImage

Dua Lipa is one of the biggest pop stars right now. She’s released platinum albums. She went on a successful worldwide tour. Lipa is also a fashion icon, having worked with Versace many times. And if that wasn't enough, she has her own podcast, Dua Lipa: At Your Service. Lipa recently went on a vacation to Jamaica and shared some highlights on Instagram. In some of them, she posed on the beach in different swimsuits, including a multicolor bathing suit. Lipa captioned the post, “All calm and stress free.” How does she stay so fit? Read on to see 5 ways Dua Lipa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Makes Time To De-Stress

Versace FW23 Show - ArrivalsJon Kopaloff/Getty Images

Lipa revealed some of her health and wellness secrets to ELLE. She talked about what she likes to do to unwind. “I deal with stress by meditating,” Lipa says. “But I’m not very good at it. I can’t seem to shut my brain off, or I just fall asleep. Instead, I find that having a lovely bath is really relaxing.”

2. She Takes Care Of Her Skin

2022 Footwear News Achievement Awards - ArrivalsDimitrios Kambouris/Getty Images

Lipa has amazing skin. She shared her tips and favorite products in her ELLE interview. “I start the day with a shower, then cream cleanser, vitamin-B serum, hydrating cream and SPF,” she says. “I never used to be into skincare but now I travel, I have to…I finish the day with a cleansing oil to remove my make-up, followed by a probiotic serum and face cream.”

3. She Works Out On A Regular Basis

Z100's iHeartRadio Jingle Ball 2022 - Press RoomDia Dipasupil/Getty Images

Staying in shape is extremely important to Lipa. She tells ELLE that she makes sure to get a workout in on a regular basis. “I exercise five days a week in the morning,” she says. Lipa also revealed her tips for staying in shape while traveling. “When I’m touring, I use Class Pass, or it ends up being a 15-minute workout in my hotel room.”

4. She Takes Care Of Her Lips

GCDS - Front Row - Milan Fashion Week Womenswear Fall/Winter 2023/2024Stefania D'Alessandro/WireImage

Lipa is alway looking for new things to take care of herself. She revealed her secret to keeping her lips healthy in her ELLE interview. “My greatest beauty discovery is brushing your lips when you brush your teeth,” she says. “It gets rid of dead skin, so your lips are plumper.

5. She Eats A Balanced Diet

Lipa opened up about her diet on an episode of her podcast. She says that she believes in balance. "I’m never one to stop myself from having treats,” she says. “I do love naughty treats — but I try and limit it to days when I’m not as busy because if I do eat a doughnut, it usually puts me in a food coma."

More For You

GettyImages-1468960122-crop
Stefania D'Alessandro/WireImage

Dua Lipa in Bathing Suit is "All Calm and Stress Free"

Dua Lipa is one of the biggest pop stars right now. She’s released platinum albums. She went on a successful worldwide tour. Lipa is also a fashion icon, having worked with Versace many times. And if that wasn't enough, she has her own podcast, Dua Lipa: At Your Service. Lipa recently went on a vacation to Jamaica and shared some highlights on Instagram. In some of them, she posed on the beach in different swimsuits, including a multicolor bathing suit. Lipa captioned the post, “All calm and stress free.” How does she stay so fit? Read on to see 5 ways Dua Lipa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
The 2023 Met Gala Celebrating "Karl Lagerfeld: A Line Of Beauty" - Arrivals
Mike Coppola/Getty Images

Dua Lipa in Bathing Suit Wears "My Summer Outfit"

Dua Lipa is known for her work with the brand Versace. In her recent Instagram post, she modeled a swimsuit from the line. In the photos, Lipa posed in a black swimsuit with white polka dots and different colored butterflies. Her impressive figure was on display in the post. Lipa captioned the post, “My summer outfit until further notice.” How does she stay so fit? Read on to see 5 ways Dua Lipa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1235904122-crop
Dave Benett/Getty Images

Dua Lipa in Bathing Suit Has a "Reset"

Dua Lipa is back in a swimsuit! "Reset," she titled a collection of photos and videos of her in Inamorata Woman beachwear (that's the brand founded by Emily Ratajkowski), her first such break in some time, since she's been on the road with the Future Nostalgia tour. In the images, she's on a boat surrounded by a cavernous rock structure, the sun baking her underneath a blue sky. In another set of images, she does some yoga in an olive ensemble. How does she stay so fit? Read on to see 6 ways Dua Lipa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
64th Annual GRAMMY Awards - Arrivals
Jeff Kravitz/FilmMagic

Dua Lipa in Bathing Suit Says "Weeeeeeekend!!!"

Dua Lipa, whose name means "love" in Albanian, is loving life. She just shared a series of photos of her having fun with friends, including a selfie in a swimsuit. "Weeeeeeekend!!! 🍃🐸," she captioned it. (She's working too, in the middle of her hit Future Nostalgia tour.) How does she stay so fit? Read on to see 5 ways Dua Lipa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Dua,Lipa,At,The,World,Premiere,Of,'alita:,Battle,Angel'
Shutterstock

Dua Lipa Shares Swimsuit Photo "Sailing Through the Peloponnese"

Superstar Dua Lipa is still having the best summer vacation as she continues her travels across sunny coastal Europe—specifically Greece. Lipa, 27, shared stunning pictures of herself on a boat on the ocean, wearing a red one-piece swimsuit, a yellow bikini, and a plaid bikini with pink sarong. “Sailing through the Peloponnese ⚓️,” she captioned the post. How does the singer look so fit, happy, and glowing? Here are 5 ways she stays fit and beautiful.

Keep ReadingShow less
Emily Skye is red hot at a holiday party.
Emily Skye/Instagram

Emily Skye Shares Her Go-To Workout

Emily Skye is a fitness expert who has her own app. Skye also shares a lot of her favorite workouts on Instagram. She recently shared a set of workout videos on her page. Skye captioned it, “✅ SAVE this & do later!!💪🏼My biggest goal this year is to be the fittest, strongest & healthiest I’ve ever been, even at 40! One of the best things you can do to slow down the aging process is EXERCISE!! 🏋🏼♀️ - This workout is Day 3 (at home option) from the Total Kickstart Challenge from my @EmilySkyeFIT app! - This would have to be one of my favourite challenges in my FIT app! 🙌🏼”

RELATED: Olivia B. Flowers Flaunts Fit Physique in "Christmas in Cana"

Keep ReadingShow less
Sofia Vergara  poses on the "America's Got Talent" Season 19 Winner's Red Carpet
Amanda Edwards/Getty Images

Sofia Vergara is in Bombshell Shape at 52

At 52 Sofia Vergara looks better than women half her age. The Colombian-American actress has made it no secret that, unlike some other Hollywood stars, working out is not her passion. “My workout motto is really simple: No pain, no cake!” she once told Shape magazine. How does the star keep her body fit and healthy? Here are the Modern Family actress’ go-to workouts and exercises.

Keep ReadingShow less
Kaley Cuoco attends the 82nd Annual Golden Globe Awards at The Beverly Hilton.
Matt Winkelmeyer/Wire Image

Kaley Cuoco’s Workout Routine Is No Joke

Kaley Cuoco has been a TV staple for years, starring in hit shows like 8 Simple Rules, Charmed, and The Big Bang Theory. More recently, she earned an Emmy nomination for The Flight Attendant. Beyond her acting chops, Cuoco is known for her strong, toned physique—something she credits to a dedicated workout routine. In a recent Instagram post, she showcased her fit frame in a sleek black dress, leaving fans wondering: How does she stay in such amazing shape? From intense training sessions to mindful eating, here are seven ways Cuoco keeps herself looking and feeling her best.

Keep ReadingShow less
Abby Champion attends Victoria's Secret's celebration of The Tour '23 at Hammerstein Ballroom.
Taylor Hill/Getty Images

Abby Champion Embraces Beach Bliss

Abby Champion is an extremely successful model. She has worked with brands like Chanel, Miu Miu, and Elie Saab. She and her fiance, Patrick Schwartzenegger recently took a trip to Cabo, and she shared some highlights on Instagram. In them, Champion is seen at the beach and playing padel. She captioned the post, “2025.”

Keep ReadingShow less