Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Dua Lipa in Bathing Suit Shares "day&night randoms"

Here’s how she stays so fit.

Wedding Of Simon Porte Jacquemus And  Marco Maestri In Charleval
Arnold Jerocki/Getty Images

Dua Lipa is sharing some recent photos with her fans, and in many of them she is wearing a swimsuit! The "New Rules" singer flaunts her fit figure in a tiny bathing suit while poolside in the curation of social media snaps. “day&night randoms,” she captioned the series. How does the singer stay so fit? Read on to see 5 ways Dua Lipa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Doesn’t Pay Attention to Social Media Comments

Dua has discussed how trolling of a dance video she shared on social media early in her career damaged her mental health. Ever since, she has struggled with social media. “Of course it got to me. I was at a point where I was so happy, I was doing everything that I wanted to, but then there were people who made me feel like maybe I wasn't good enough or I didn't deserve to be there, I wasn't cut out to be a musician. I realized that what anyone says doesn't actually matter. It was something that I learned during the period of writing Future Nostalgia — I was able to shut people out,” she told NPR. “Now, if anybody says anything, it doesn't even bother me. Nothing even cuts through, because I realized that if you're passionate about something and you're good at your job and you write from the heart, no one can take that away from you. I had to take myself off Twitter, but if that's going to help me and my mental health and allow me to thrive in whatever way I choose to, that has been a saving grace.”

2. She Does Yoga

During a 73 Questions interview with Vogue, Dua revealed that she "always, always" travels with her yoga mat. "What's the most difficult yoga pose that you've mastered?" the interviewer Joe Sabia asked her. She revealed that it was Crow pose into a headstand, which involves balancing your knees on your elbows as you crouch forward on your hands, eventually transforming into a headstand. She then demonstrates the pose, wearing heels and jeans.

3. She Prioritizes Self-Care

Dua is incredibly busy, between touring, award shows, recording, and traveling. How does she keep herself mentally sound? She prioritizes self-care. “Make sure to take time for yourself to stay grounded in the midst of all this craziness,” she told Vogue. She also prioritizes getting enough sleep.

4. These Are Some of Her Favorite Eats and Drinks

Wedding Of Simon Porte Jacquemus And  Marco Maestri In CharlevalArnold Jerocki/Getty Images

Dua eats healthy most of the time. "I try and stay as healthy as possible whenever I can," she dished to Urban List. "I'm never one to stop myself having treats, I do love naughty treats. But I try and limit it to days when I'm not as busy, because if I do eat a doughnut it usually puts me in a food coma!" Some of her other favorite eats and drinks? Maple oat latte, her mother’s cooking, and a vodka martini filthy."

5. She Does HIIT Style Workouts

2022 Lollapalooza - Day 2Gary Miller/FilmMagic

When it comes time to hit the gym, Dua prefers short but intense bursts of exercise. She told Vogue that she does 15-minute intervals of mountain climbers, jumping jacks, and burpees. "It's high-intensity interval training, but it's so quick, it's over before it's even started!" she said. "I'm still trying to see what my boundaries are and how far I can push myself and when I need to rest.”

More For You

Wedding Of Simon Porte Jacquemus And  Marco Maestri In Charleval
Arnold Jerocki/Getty Images

Dua Lipa in Bathing Suit Shares "day&night randoms"

Dua Lipa is sharing some recent photos with her fans, and in many of them she is wearing a swimsuit! The "New Rules" singer flaunts her fit figure in a tiny bathing suit while poolside in the curation of social media snaps. “day&night randoms,” she captioned the series. How does the singer stay so fit? Read on to see 5 ways Dua Lipa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Dua,Lipa,At,The,World,Premiere,Of,'alita:,Battle,Angel'
Shutterstock

Dua Lipa Shares Swimsuit Photo "Sailing Through the Peloponnese"

Superstar Dua Lipa is still having the best summer vacation as she continues her travels across sunny coastal Europe—specifically Greece. Lipa, 27, shared stunning pictures of herself on a boat on the ocean, wearing a red one-piece swimsuit, a yellow bikini, and a plaid bikini with pink sarong. “Sailing through the Peloponnese ⚓️,” she captioned the post. How does the singer look so fit, happy, and glowing? Here are 5 ways she stays fit and beautiful.

Keep ReadingShow less
GettyImages-1193806675-crop
Michael Loccisano/Getty Images

Camila Cabello Shares Bikini Selfie and More Star Snaps

Hollywood stars have been soaking up the last few weeks of summer, lounging on yachts, sunbathing at the beach and inspiring fans with messages of self-love. From Camila Cabello’s post about the importance of rest and Addison Rae’s bikini selfies in the rain to all the stars rocking the latest swimwear trend -- upside down bikini tops -- see what all of your favorite stars were up to this week in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Kardashian:Getty Images
Getty Images

Kourtney Kardashian Shares Bikini Photo and More Star Snaps

Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
GettyImages-1339388041-crop
Gotham/WireImage

Megan Fox Shares Bikini Top Photo and More Star Snaps

From Labor Day weekend bikini celebrations to New York Fashion Week events, this week Hollywood stars flaunted the results of healthy living. Megan Fox steamed up social media, flaunting her rock hard abs and toned legs in a bikini top and mini skirt, while Cindy Crawford, 55, looked half her age in Daisy Dukes and a right white tank as she recreated her iconic Pepsi ad, thirty years later. Zendaya, Ariana Grande, Demi Moore, and Jennifer Aniston also inspired fans to live their healthiest lives. Read on for CelebWell’s weekly roundup of celeb snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Mattie Rogers is pictured in advertisement for a fitness clothing brand.
Mattie Rogers/Instagram

Olympic Weightlifter Mattie Rogers Says "Feels Good to Be Back"

Mattie Rogers, an Olympic weightlifter and multiple medalist, continues to inspire her fans with her dedication to the sport and her incredible achievements. A four-time silver medalist at the World Championships and a two-time Pan American gold medalist, Rogers exemplifies hard work and perseverance. Recently, she shared a photo on Instagram of her training, capturing the excitement and nerves of getting back into competition mode. “Feels good to be back 💅🏼,” she wrote, highlighting her journey as both thrilling and challenging.

Keep ReadingShow less
Hunter Henderson is pictured out on the Vegas Strip.
Hunter Henderson/Instagram

Powerlifter Hunter Henderson Enjoyed "Push Session"

Hunter Henderson, a powerhouse in the world of professional powerlifting, continues to push boundaries both in the gym and in competition. Known for her incredible strength and dedication, Henderson recently gave fans a glimpse of her training routine on Instagram, showcasing a dynamic push session featuring bicep curls and pulldowns. In the caption, she celebrated her progress, sharing her excitement about reaching personal bests and the discipline required during her four-week mini cut. With her consistent work ethic and passion for the sport, Hunter exemplifies how strength, perseverance, and a love for the process can lead to extraordinary results.

Keep ReadingShow less
Lauren Fisher out and about in Denmark.
LAuren Fisher/Instagram

CrossFit Athlete Lauren Fisher Shares "No Equipment Workout"

Lauren Fisher is sharing a new equipment-free workout. In a new social media post the CrossFit athlete shows off her sensational body in a two-piece exercise set while demonstrating her moves. “Save this if you need a no equipment workout this holiday season,” she writes in the caption of the post. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Lucy Charles-Barclay gives a wave during the IRONMAN 70.3 in Germany.
Alexander Scheuber/Getty Images

Triathlete Lucy Charles-Barclay Shares "Travel Diaries From Dubai"

Lucy Charles-Barclay is heating up Dubai – in her workout gear. In a new social media post the triathlete shows off her super fit figure in a two-piece exercise set while trying to stay cool. “Dubai travel diaries,” T100 Triathlon World Tour captioned the Instagram video featuring the athlete. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less