Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Elianis Garrido in Bathing Suit Shares "Life in Blue"

Here’s how she stays so fit.

ElianisGarrido
Elianis Garrido/Instagram

Elianis Garrido is living it up in the Riviera Maya in her swimsuit! The influencer shows off her incredible figure in one of her latest social media posts during a tropical vacation. “Life in Blue 💙 🧜🏼 ♀️ 🇨🇴 🇲🇽 ‘May life pass and allow us to continue getting lost between the sea and the sky!’” she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Elianis Garrido stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Runs

Running is a big part of Elianis’ stay-fit approach. “An awesome recharge Sunday 🤩 with mine 🏃🏼 ♀️ 💃🏼 What a delight to run and dance in my land!! 🥳 (Today it was only 5k because I had the responsibility and honor of finishing with my Rumba Fit class! But they were more than rich 5k :32min,” she captioned a recent post.

2. She Dances

Obviously, Elianis relies on dance to stay in shape. “Dance has changed my life. It has given me the opportunity to study, travel, meet, learn, understand, share, build, grow, advance, overcome! Better said ! But above all, dance has helped me meet people who have added many joys to my life. All my classes give me happiness, but today I had a really special class 😍 I prepared it with love to leave a positive footprint in my @conectacontualma.mx group and I feel that I received the best part! Thanks to all 🙏🏻 💕 💕 how nice to meet you and share with each of you their story and mine. Thank you @lauramogollong for this beautiful invitation 😍 😍 Nothing more beautiful than sharing joy and well-being from what we love!! 💕 @gazapbyelianisgarrido Thank God, because it's not because of me, it's by his grace and the Holy Spirit that every door is opened! Thank Him for every opportunity and every space He allows me to share what I love,” she captioned a post.

3. She Does Strength Training

Elianis also strength trains. “Training at home is now easier with @gymhomecol you can manage your time, choose your space, and organize your routines according to your needs 🔥 It's amazing all the exercises we can do with the most complete multifunctional set on the market from ! With this set you can train at home using it as dumbbells, bar weights, Russian weights, support for push ups, the multi-position flat bench from @gymhomecol is an infallible accessory to use as you prefer,” she captioned a post.

4. She Does a Lot of Ab Work

Elianis spends a lot of time working her abs. “I share my recap of today's routine. 🍫 A complete abdominal work circuit, easy and effective that you can do at home, at the gym, on a walk, you just need a little mattress (mine is from @gymhomecol ✔️ or a yoga mat. ✌🏻 ) Each exercise we repeat it 25 times (depending on your endurance and level, it can be more or less! ) and we do the whole series 4 times,” she captioned this post.

5. She Works Out…No Matter What

Even if she isn’t close to a gym Elianis gets her exercise in. “There no gym? 😖 Are there no elements? 😫 It doesn't matter ! 😉😁 On vacation days we can also take some time out for a short routine but that activates our whole body and helps us balance a little if we eat messy those days!! ️👌🏼 Here I share 6 easy exercises for which you don't need a partner, no elements, or great experience 👊🏻💪🏼. Work almost your entire body, endurance and tone 👊🏻 👌🏼 4 series of 20 repetitions and you're done!! ️ (The plank is up to you, I do it in a minute) (I do the jumping jacks every series of 50) Save it for when you travel! Or for when you're at home and have space for yourself alone,” she captioned a post.

More For You

aleida-nunez
Aleida Núñez/Instagram

Aleida Núñez in Bathing Suit Says "I'd Choose You"

Aleida Núñez recently enjoyed a relaxing day by the pool. She shared a new set of photos from the day on Instagram. In it, Núñez is seen lounging in the water in a pink bathing suit. She captioned the post, “If I had to choose one more time, I'd choose you without a second thought…” How does she stay so fit? Read on to see 5 ways Aleida Núñez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Aladdin Cast Celebrates Its First 100 Presentations
Medios y Media/Getty Images

Macky González in Bathing Suit Has "Incredible Experience"

Macky González shares a lot of gorgeous photos on Instagram. Recently, she took a trip to the Panama Canal. González shared a new set of photos from the trip on her account. In them, she went for a swim in a pool with a friend. González wore a black halter swimsuit, looking stunning. She captioned the post, “What a pod, a getaway to Panama. Incredible experience.” How does she stay so fit? Read on to see 5 ways Macky González stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
FernandaFlores
Fernanda Flores/Instagram

Fernanda Flores in Bathing Suit is "Excited to Start a New Year"

Fernanda Flores is getting ready for 2023 – in her swimsuit. The 90 Day Fiancé star shows off her incredible figure in one of her latest social media posts, wearing a brown bathing suit. “I am so excited to start a new year, but even more excited to finish this two weeks strong! Organize and clear in my intentions and 2023 resolutions 🤎 what are yours? I want to run a maratón,” she captioned the Instagram post. How does the beauty prioritize health and wellness? Read on to see 8 ways Fernanda Flores stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
elianis-garrido
Elianis Garrido/Instagram

Elianis Garrido in Bathing Suit Says "Life is Better"

Colombian TV host Elianis Garrido is soaking up the sun in Cartagena, Columbia. Garrido, 35, looked happy and vibrant in pictures shared on social media, posing in a purple bathing suit which matched the beautiful flowers in the background. “Life is better in a bikini💜💚,” she captioned the post. How does she stay so fit? Read on to see 5 ways Garrido stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
IlianaCalabró
Iliana Calabró/Instagram

Iliana Calabró in Bathing Suit is "Always Alive" on Vacation

Iliana Calabró is living her best life on vacation in her bathing suit. The Argentine actress shows off her incredible figure in a swimsuit while splashing around a pool in one of her latest social media posts. “A few days of vacation... Playing the video clip 🤣😂 and feeding my inner child.. always alive,” she captioned the Instagram video. How does she stay so fit? Read on to see 6 ways Iliana Calabró stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kelly Gale is seen wearing a white wide skirt and short black blazer outside the Fendi show.
Kelly Gale in Swimwear Enjoys "Slow Mornings by the Pool"
Valentina Frugiuele/Getty Images

Kelly Gale in Swimwear Enjoys "Slow Mornings by the Pool"

Swedish model, Kelly Gale, is recognized through her work with big names in the industry like Sports Illustrated and Victoria’s Secret. Showing off her poolside fashion, she said “slow mornings by the pool☀️🌴,” on a series of photos on Instagram. Here’s how Kelly stays in such great shape.

Keep ReadingShow less
Nicole Williams English attends CELSIUS Cosmic Desert Event at Coachella.
Nicole Williams English In Red Workout Gear Loves “Mountain Views”
Tommaso Boddi/Getty Images

Nicole Williams English Loves “Mountain Views”

Sports Illustrated Swimsuit model Nicole Williams English is spending time in nature—and showing off her Alo Yoga gear. English shared pictures of herself wearing bright red leggings, jacket, and headband, posing against a dramatic mountain landscape. “Mountain Views 🏔️🦅 @alo,” she captioned the post. “Hot,” commented Draya Michele. Here’s how the WAGS LA star stays fit, strong, and full of energy.

Keep ReadingShow less
Leanne Rimes waves to fans during her performance for the Salute to Service: The United States Army Field Band in Philadelphia.
Gilbert Carrasquillo/GC Images via Getty Images

Leann Rimes Shares Favorite Trader Joe’s Treats

Leann Rimes is sharing her favorite Trader Joe’s finds with her 1 million Instagram followers. Rimes, 42, posted a video of herself wearing brown Alo Yoga gear and a “This Is My 2nd Rodeo” hat, talking about the items in her grocery haul. “Okay, you know I love me some pumpkin and I heard @traderjoes is the place to go for the best fall food haul. So obviously, I had to go check it out and give it a little #rimesrates 🎃Just a head’s up, this video contains some distressing footage of my heart breaking over some mac and cheese…. 💔 LOL. Where should we hit next? I’m SO ready for all the holiday snacks,” she captioned the fun post. Rimes has been in the public eye since she was a teenager—here’s how the singer is thriving in her 40s.

Keep ReadingShow less
Jennie Garth is spotted out on the Upper West Side.
Gotham/GC Images

Jennie Garth Shares “Holiday Workout Hustle”

Beverly Hills, 90210 star Jennie Garth is sticking to her workout routine throughout the holiday season, and sharing her moves online. Garth, 52, posted a video of herself wearing white pants and a black tank top, doing a strength-training workout at the gym. “Holiday Workout Hustle: The holidays can be tough on routines, but your dedication is tougher. One rep at a time. We got this! 💪” she captioned the post. Garth is thriving in her 50s—here’s how the actress prioritizes her health and wellness, and stays focused on her goals.

Keep ReadingShow less