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Emily Ratajkowski Shows Off Toned Body in Swimsuit From Her Line 

Here’s how the swimsuit designer, actress, and supermodel stays in such great shape 

Like fellow swimwear designer Elizabeth Hurley, Emily Ratajkowski doesn't need to hire models to sell her swimsuits. The 30-year-old supermodel, swimsuit designer, and actress flaunted her insane figure in one of her own Inamorata designs on Instagram, heating up the social media site. "How come it is possible that she is exactly the same after giving birth? It is not fair," asked one of her followers. In case you are curious too, read on to see 6 ways Emily Ratajkowski stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


Her Diet Is "Healthy" and "Balanced"


​​Emily eats to fuel her body. "I like to keep it really balanced to give my body energy and also be healthy," she told Harper's Bazaar. She starts her day with black coffee and a pasty. 

In comparison to her typical breakfast, Ratajkowski tends to keep her lunches pretty light. "Lunch is usually a salad or a sandwich, If I'm on set, I'll have catering, but I'm well behaved with that stuff. It's easy to go crazy—they know how to feed you." Her favorite meal of the day? "Dinner is my time to be social and catch up with people," she said. "I love this Italian restaurant downtown called Bestia. It's kind of fun, and they have good cocktails and wine." 


She Eats a Lot of Meat

Dimitrios Kambouris/Getty Images

Unlike many Hollywood stars, Emily's diet is far from plant-based. "I'm a carnivore. I really like to eat meat. I crave iron," she told Elle.


She Cooks a Lot

Emily knows her way around the kitchen. "I cook a lot, so that really helps," she said. "You know how much salt and sugar and all of that kind of stuff you are putting in your body."


She Avoids the Gym

Emma McIntyre/Getty Images

"I am not a big gym person," Emily told InStyle. "I don't have a trainer…I'm just not a crazy fitness person. I'm definitely an outlier in the industry," she added to the New York Times.


Yoga and Hiking Are More Her Thing

Emily stays active with outdoor activities and also yoga. "I really like being outside and doing yoga, so I do a lot of hiking in L.A. and I have a yoga studio really close to my house that I go to like once a week," she told InStyle. 


She Loves Juice


Emily is a big fan of veggie juices. "For me, it's about feeling good about what you eat," she told the New York Times. "I do love turmeric and beet juices. It's so L.A., you can't avoid it."


Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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