Emma Hernan in Bathing Suit Shares "Life Lately"

Emma Hernan is white hot this fall! The Selling Sunset hottie shows off her incredibly statuesque figure via one of her latest social media posts, wearing a white swimsuit as she poses in front of a pool. “September: Life lately,” she captioned the Instagram post shared with her 2.1 million-plus followers. How does the reality star and realtor stay in shape? Read on for 6 ways that Emma Hernan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Baths

Despite her life being incredibly busy, Emma prioritizes self-care. One of her go-to ways to relax, unwind, and engage in some much-needed self-care? Taking a long, hot soak and putting on a podcast. "I love filling my tub, putting a face mask on and listening to podcasts about other female entrepreneurs," she told E!.

2. She Eats a Plant-Based Diet

Emma is a vegan. She is so passionate about plant-based eating that she has her own vegan food company. "I am a huge food lover and I grew up in the food industry, so in 2018 I started my own food company, Emma Leigh & Co. I produce vegan and vegetarian frozen healthy food, including my famous empanadas that I absolutely cannot live without! My food products can be purchased on QVC, in different grocery stores and are coming to Costco soon!" she told E!.

3. She Hydrates

Emma prioritizes hydration. "I have a busy life and I drink a lot of water throughout the day,” she told E! Instead of drinking plain water, she adds some fulvic acid drops to it. “My fave water is Blk. Water. I also carry Blk. Drops in my purse so I can add it to my to coffee and smoothies to make sure I get all the minerals I need,” she said. The U.S. National Academies of Sciences, Engineering, and Medicine suggests that men drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters).

4. Take a Hike

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Emma loves hiking. “Getting outside is so good for the body and the mind,” she told Women’s Health, revealing that she hikes 5 miles per day. “And you’re getting that nice little glute workout.” Per National Parks Service,“Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between.” Going on regular hikes help build stronger muscles and bones, improves your sense of balance, improves your heart health, and decreases the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.

5. She Does Pilates and Yoga

Emma is also a fan of yoga and pilates. Research has found that pilates exercises are designed to increase muscle strength, endurance, and flexibility, and to improve posture and balance. And, the American Osteopathic Association reveals that nearly all the 100 different types, or schools, of yoga include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” Natalie Nevins, DO, a board-certified osteopathic family physician and certified Kundalini Yoga instructor in Hollywood, California, explained to them. “Yoga can also lower blood pressure and reduce insomnia.”

6. She Cooks Her Own Meals

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Emma cooks her own meals. In addition to ensuring she is eating super healthy, she explains it also boosts her mental health. “Cooking for me is therapeutic,” Emma told Women’s Health. “I love being creative, and I never go by a recipe. It focuses my mind.”

Emma Hernan has become a recognizable name and face over these past few years. She first made waves when she joined the cast of Netflix’s hit series, Selling Sunset. Hernan is also a successful entrepreneur, with her own line of empanadas. She just shared a set of highlights from her weekend on Instagram. In one video, she posed in an orange bathing suit with purple dots. She captioned the post, “Weekend photo dump!” Read on to see 5 ways Emma Hernan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes In Kindness

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Hernan gave some of her tips for success in an interview with Grazia. She says that being kind is very important to her. “Be kind, humble and respectful. Being kind does not mean you are a pushover, or people can take advantage of you. Instead, it means that you get to be a good person that other people enjoy working with, and it will bring you opportunities.”

2. She Makes Time For Herself

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Hernan has a busy schedule, but she also makes time to relax. She tells Grazia that this is helpful when it comes to success. “I know it is a cliche, but work hard, play hard! Most days, I work from early morning to very late evenings, but I am working for myself, so I truly enjoy it. However, I make sure that I also leave time for family and friends. Making money or being successful is not everything. You need to take time to do the things that bring you joy in life. Often, when I take time off, and am not rushing to back-to-back meetings, I find myself coming up with new ideas and innovations that I want to work on.”

3. She Has A Supportive Family

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Hernan has a lot of supportive people around her. “My family means everything to me,” she tells Grazia. “I love going back to Boston and spending time with them as well as bringing them to LA or on vacations with me. No matter how busy I am, I always make sure that I get to see my family and my old friends. It fuels my soul and gives me the energy to keep going.”

4. She Saves Money

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Hernan is very financially responsible. She encourages others to do so in an interview with Cosmopolitan. "Do you really need that bag? Do you really need these things? I know they're pretty and I know they're shiny and they're sparkly, but at the end of the day, you can buy five of them if you just start saving now. Prioritizing where you put your money and where you spend your money, I think that's a really important tip for especially the younger generation out there.”

5. She Enjoys Her Work

One of Hernan’s secrets to success is enjoying what she does. “As an entrepreneur, you need to find those things that keep you sane and give you inspiration,” she says to Grazia. “As that will all help you become successful and build a sustainable future. No need to burn out before you have even gotten started.”

Elianis Garrido is living it up in the Riviera Maya in her swimsuit! The influencer shows off her incredible figure in one of her latest social media posts during a tropical vacation. “Life in Blue 💙 🧜🏼 ♀️ 🇨🇴 🇲🇽 ‘May life pass and allow us to continue getting lost between the sea and the sky!’” she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Elianis Garrido stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Runs

Running is a big part of Elianis’ stay-fit approach. “An awesome recharge Sunday 🤩 with mine 🏃🏼 ♀️ 💃🏼 What a delight to run and dance in my land!! 🥳 (Today it was only 5k because I had the responsibility and honor of finishing with my Rumba Fit class! But they were more than rich 5k :32min,” she captioned a recent post.

2. She Dances

Obviously, Elianis relies on dance to stay in shape. “Dance has changed my life. It has given me the opportunity to study, travel, meet, learn, understand, share, build, grow, advance, overcome! Better said ! But above all, dance has helped me meet people who have added many joys to my life. All my classes give me happiness, but today I had a really special class 😍 I prepared it with love to leave a positive footprint in my @conectacontualma.mx group and I feel that I received the best part! Thanks to all 🙏🏻 💕 💕 how nice to meet you and share with each of you their story and mine. Thank you @lauramogollong for this beautiful invitation 😍 😍 Nothing more beautiful than sharing joy and well-being from what we love!! 💕 @gazapbyelianisgarrido Thank God, because it's not because of me, it's by his grace and the Holy Spirit that every door is opened! Thank Him for every opportunity and every space He allows me to share what I love,” she captioned a post.

3. She Does Strength Training

Elianis also strength trains. “Training at home is now easier with @gymhomecol you can manage your time, choose your space, and organize your routines according to your needs 🔥 It's amazing all the exercises we can do with the most complete multifunctional set on the market from ! With this set you can train at home using it as dumbbells, bar weights, Russian weights, support for push ups, the multi-position flat bench from @gymhomecol is an infallible accessory to use as you prefer,” she captioned a post.

4. She Does a Lot of Ab Work

Elianis spends a lot of time working her abs. “I share my recap of today's routine. 🍫 A complete abdominal work circuit, easy and effective that you can do at home, at the gym, on a walk, you just need a little mattress (mine is from @gymhomecol ✔️ or a yoga mat. ✌🏻 ) Each exercise we repeat it 25 times (depending on your endurance and level, it can be more or less! ) and we do the whole series 4 times,” she captioned this post.

5. She Works Out…No Matter What

Even if she isn’t close to a gym Elianis gets her exercise in. “There no gym? 😖 Are there no elements? 😫 It doesn't matter ! 😉😁 On vacation days we can also take some time out for a short routine but that activates our whole body and helps us balance a little if we eat messy those days!! ️👌🏼 Here I share 6 easy exercises for which you don't need a partner, no elements, or great experience 👊🏻💪🏼. Work almost your entire body, endurance and tone 👊🏻 👌🏼 4 series of 20 repetitions and you're done!! ️ (The plank is up to you, I do it in a minute) (I do the jumping jacks every series of 50) Save it for when you travel! Or for when you're at home and have space for yourself alone,” she captioned a post.

Actress Mariana Genesio Peña recently enjoyed a relaxing day. And she just shared some stunning new photos on her Instagram stories. In them, Peña posed by the pool. She wore a blue bathing suit, showing off her figure. She captioned one of the photos, “High maintenance.” How does she stay so fit? Read on to see 5 ways Mariana Genesio Peña stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Peña is an avid dancer. She even competed on a ballroom dance competition. Peña shared some highlights from her performances on her Instagram. She shared these photos of a dance performance, captioning it, “We did it, baby!” She also shared this video of the same performance.

2. She Walks Her Dogs

Another thing Peña does to stay in shape is go on walks. She shared this photo on Instagram of herself walking down Rodeo Drive. Peña captioned the post, “The obligatory photo.” Peña also has two dogs, so she naturally takes them on walks. She shared this set of photos on Instagram of herself walking with her dogs in the park. She captioned it, “Good weekend people.”

3. She Swims

Peña spends a lot of time by the water. She shares a lot of posts on Instagram from the beach. One thing she naturally likes to do to stay in shape is go swimming. Peña posted this set of photos of herself wading in the water in Cordoba. She captioned the post, “Recharging.”

4. She Boats

Mariana Genesio Peña/Instagram

Swimming isn’t the only thing Peña likes to do at the beach. One thing she enjoys doing is going boating. She shares a lot of videos on Instagram of herself on a boat. She posted this video of herself going sailing. She also shared this video of herself and friends sailing in Buenos Aires. Peña captioned the post, “De los mejores planes de verano en Buenos Aires. Con mis amigos de ‘La vecindad Cañitas.’ Los amo!”

5. She Wants To Show Different Perspectives

Mariana Genesio Peña/Instagram

Peña wants to be a role model. And she wants to use the characters she plays as a way to share different perspectives. She talked about her role in the Telefe strip, Little Victoria,in an interview. "The objective is to humanize a trans character in a broad sense. Show that they live and go through the same experiences as anyone and sometimes has the same aspirations.”