Evangelina Anderson in Bathing Suit is "Sin Escala"

Evangelina Anderson is having a little fun with her Instagram account. The Argentinian actress, who is Martín Demichelis' wife, posted a split-video of herself jumping into a pool in a green bathing suit—and landing on a snowy field. “Sin escala,” she captioned the post. How does she stay so fit? Read on to see 5 ways Anderson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s a Lifelong Vegetarian

Anderson has been a vegetarian since she was a child. “People who follow a vegetarian diet and especially a vegan diet may be at risk of getting insufficient vitamin D and vitamin K, both needed for bone health,” says Harvard Health. “Although green leafy vegetables contain some vitamin K, vegans may also need to rely on fortified foods, including some types of soy milk, rice milk, organic orange juice, and breakfast cereals. They may also want to consider taking a vitamin D supplemen

2. She Rides Her Bike

Anderson enjoys riding her bike, which is a great form of cardio. “One of the major benefits of cycling is that it’s low-impact,” says Jaclyn Kubiak, PT, DPT. “Your hamstrings are being activated at about 17%, your quadriceps at 17% and the glutes are at 15 to 17%.”

3. She Loves To Swim

Anderson loves swimming, especially underwater. “Swimming is the fourth most popular sports activity in the United States and a good way to get regular aerobic physical activity,” says the CDC. “Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. This can also lead to improved health for people with diabetes and heart disease. Swimmers have about half the risk of death compared with inactive people. People report enjoying water-based exercise more than exercising on land. They can also exercise longer in water than on land without increased effort or joint or muscle pain.”

4. She Enjoys Beer

Anderson enjoys the occasional beer—especially at Oktoberfest in Munich. “The main ingredient is usually pure, spring water from a reliable source,” says Jim Collins, MD. “It contains no cholesterol or fat, but has low to moderate levels of carbohydrates. Beer does contain an average of 25mg of salt, which isn’t all that bad. And, the good news is that most beers contain protein, calcium, potassium, phosphorus, and vitamins B, B2, and B6.”

5. She Skis

Anderson loves hitting the slopes with her family. “Skiing gets you outdoors in the winter when we often end up on the couch and are passive,” says physical therapist Scott Tremmel. “We’re just not as active when the cold weather sets in, but skiing keeps you moving to continue to build up your endurance. When you’re skiing, you’re often out with a group of friends and you’re socializing. You’re getting fresh air and taking in the beautiful scenery around you. It’s good for your emotional health.”

Eleonora Pedron is having a heavenly time while vacationing in southern Italy. The model shows off her amazing figure in her latest social media post, taking a stroll in her swimsuit. “Between heaven and earth,” she captioned the beautiful snap. How does she maintain her model body? Read on to see 5 ways Eleonora Pedron stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Likes Bootcamp

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Eleonora likes the military approach to fitness. “I like activities that challenge you,” she told Starbene. “My passion is bootcamp, a circuit of exercises to be done consecutively and without breaks for an hour. A massacre, but it’s in my heart.”

2. She Boxes

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Another way Eleonora stays in fighting form? She packs a mean punch. “I also practice boxing,” she told the publication. “Unlike traditional boxing that requires you to spar with a partner, fitness boxing for older adults involves throwing punches at the air or at a punching bag, usually in a class. There are two main types of these exercise classes. In one, you follow a leader and do a series of boxing moves all choreographed to bouncy music, similar to an aerobics class. The moves include a combination of large, sweeping punches (crosses, hooks, uppercuts); smaller punches (jabs); squats (ducks); and short, quick steps forward and back. The other type of exercise class involves strength training, stretching, and hitting a punching bag,” says Harvard Health.

3. She Free Climbs

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Eleonora also likes breaking a sweat out in nature. Not only does she hike, but she free climbs. “When I’m in Ortisei, my mountain, I climb. Free climbing is fantastic. I don’t look back. I just think about how to to the holds,” she told Starbene.

4. She Reads to Relax

How does Eleonora relax? “I read psychology essays and textbooks. The human mind is a fascinating puzzle that I try to understand better. And then it also helps me in relationships with others.”

5. She Embraces Her “Flaws”

Eleonora is all about self love. “I like myself how many women like each other: Seeing their flaws, but loving them all,” she told Starbene. “Take my left thumb; it’s all wrong, but it’s exactly the same as my dad had. I would not change it for the world. For me it is not a strange finger but a beautiful memory.”

Evelin Villegas is known for her appearances on the popular reality series, 90 Day Fiancé. She is also an active presence on social media. Villegas just shared a new set of beach photos on Instagram. In them, she posed by the water and on the rocks in a black bathing suit with straps. She captioned the post, “Hot Christmas.” How does she stay so fit? Read on to see 5 ways Evelin Villegas stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Villegas spends a lot of time at the beach. Naturally, she loves to swim as a way to stay in shape. She shares a lot of photos on Instagram of herself enjoying time in the water. Villegas posted this set of photos and videos of herself enjoying time in the water with friends. She also shared these photos and videos of herself and her husband in a hotel pool in El Salvador. She captioned it, “Keep the flame burning.”

2. She Surfs

Swimming isn’t the only thing Villegas likes to do at the beach. She is also an avid surfer. Villegas posts a lot of photos and videos on Instagram of herself with her board or riding the waves. Villegas opened up about her career in the caption of this Instagram post. She wrote, “The backyard. Lots of you don't know, but I'm the first surfer from my hometown. Even tho Engabao is known by surfers worldwide, not many people from the town surfs. I always wanted to but my parents said no and we couldn't afford a surfboard, luckily I met friends who help me.”

3. She Paraglides

Villegas does a lot of exciting things that get her adrenaline going. One thing that she tried was paragliding. She shared this video on Instagram of herself going for a ride over the water in Ecuador. She captioned the post, “Give a fuck.”

4. She Does What She Wants

Villegas lives life on her own terms. She stressed the importance of this quality in the caption of this Instagram video. Villegas wrote, “Life is not to suffer, but to enjoy. Remember that. Little dreamy.” In the video, Villegas walked on the beach.

5. She Hikes

Villegas spends a lot of time outside. One thing she likes to do is go hiking. She shared these highlights on Instagram of herself and her husband hiking to a lake. She captioned it, “We went all the down to the crater lake. It took us 40 min down and 2 hours up, soooo hard cause the altitude (3914m above sea level), but it was extremely surreal to kayak in there.”

Evangelina Anderson, the model and wife of former footballer Martín Demichelis, radiates healthy energy. The proof is in a new photo of her on a luxurious boat, as she beams “"Asiiiiiii,” she captioned it. How does she stay fit? Read on to see 5 ways Evangelina Anderson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Yoga and is Certified to Teach It

Evangelina Anderson is a certified yoga instructor. “Ahora si... Oficialmente profesora de yoga 🧘 La práctica del yoga me da diferentes herramientas que apoyan no solo a mi salud física sino también a la felicidad.En una armoniosa y balanceada relación que trasciende el nivel personal para abrazar a la humanidad, alcanzando una relación fuerte con la naturaleza y con todo lo que es vida. Estoy tan feliz de seguir enriqueciéndome en este hermoso camino. Enseñando con amor y compasión ♥️ #yoga #yogainspiration,” she wrote. Roughly translated: “Now yes... Officially a yoga teacher 🧘 The practice of yoga gives me different tools that support not only my physical health but also happiness. In a harmonious and balanced relationship that transcends the personal level to embrace humanity, reaching a strong relationship with nature and with everything that is life. I am so happy to continue enriching myself on this beautiful path. Teaching with love and compassion ♥️ #yoga #yogainspiration.”

2. She Hikes

Evangelina shared a photo while she was “hiking.” “Cardio machines in the gym can provide numerous benefits, but doing the same movement pattern over and over again could potentially cause an overuse injury. Walking, hiking or running on terrain that is constantly changing teaches the body how to adapt to a changing environment. In addition, a constantly changing surface can enhance the strength of your connective tissue, which may help you avoid certain injuries,” says ACE Fitness.

3. She Has a Dog and Pets are Great For Your Health

“Nosotras ♥️ #pouppée,” she captioned a photo of her and her pup. “Exercise improves heart health because it helps you maintain a healthy weight and controls blood sugar. And dogs can be great mood boosters,” says the Mayo Clinic. "Dogs almost universally will have those traits of loyalty, love, cheerful attitude, living in the moment, and expressing affection," says Dr. Francisco Lopez-Jimenez, a Mayo Clinic cardiologist. "What we found was that those who own a pet, particularly a dog, were healthier from the cardiovascular standpoint," says Dr. Lopez-Jimenez.

4. She Skis

“Strength training that focuses on the major muscle groups in the legs, especially those used in skiing, can help skiers stabilize and control their bodies. Core exercises to help link upper and lower body movements are also important, as are balance exercises that emphasize stability,” says the Mayo Clinic. “‘Ski-specific’ exercises can help train for the side-to-side motions required by the sport. One simple but effective exercise to prepare for skiing is to practice jumping from side to side over a line of tape on the floor, using both feet and then using one foot at a time.”

5. She Rides Her Bike

Evangelina shared a photo of her with her bicycle. “Cycling has many benefits for your body, too. You'll get an amazing cardio workout that challenges your legs and core muscles with minimal stress to your joints. If your joints cannot take the impact of walking or running, cycling can decrease pain while increasing aerobic capacity,” says the Mayo Clinic.

Silvina Escudero, the actress and dancer, just got married. And she shared some new photos from her honeymoon on Instagram. In a highlight reel, the couple enjoyed time at the beach. Escudero wore a bunch of swimsuits, including a pale pink bathing suit. How does she stay so fit? Read on to see 5 ways Silvina Escudero stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Lives Her Life

Escudero gets a lot of opinions on her life. However, she tends to ignore them. Escudero talked about this in the caption of this Instagram post. She wrote, “For more opinions, advice and judgments of value they give you, one is always going to do what you feel, because at the end of the day it is YOUR life and you are the one who lives it, and if, how you sing! So SMILE, BE GRATEFUL and carry on with yours which is worth!!!”

2. She Horseback Rides

Escudero spends a lot of time with animals. One thing she likes to do is horseback riding. She shared this set of photos of herself riding on Instagram. Escudero captioned it, “I wish we could all learn more from animals every day. So noble, so faithful, so full of love and loyalty. I pray for more animal people every day!

3. She Dances

Escudero is an avid dancer. She shares a lot of photos and videos on Instagram of herself dancing. Escudero even dances on TV at times. She shared this video of herself on a show on Instagram. She captioned it, “Amo lo que hago. Hago lo que amo.”

4. She Swims

Escudero loves to swim as a way of staying in shape. She shares a lot of photos and videos on Instagram of herself in the water. She posted these photos of herself taking a dip in the water in Portals Vells. She captioned it, “What an amazing place. This is just getting started.”

5. She Uses A Stationary Bike

One thing Escudero likes to do to stay in shape is use a stationary bike. She owns one and puts it to good use. Escudero posted this photo of herself using it in her home on Instagram. She captioned it, “In bad weather good face.. And what better than exercising, we release endorphins to feel good.”