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Eve Gale in Bathing Suit Poses With Sister Jess Rose

Here’s how she stays in shape.

Eve Gale and her twin sister, Jessica, first made waves in 2020, when they became the first siblings to appear on Love Island. Since then, the twins have gone on to do a lot. They launched their own line of lingerie. They're successful models. And they have a large following on social media. The sisters shared a stunning new photo from Miami on Instagram this week. They captioned the post, "MIA." How does she stay so fit? Read on to see 5 ways Eve Gale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!



She's Professional On Set

To advertise their lingerie collection, Gale and her sister did an interview with MailOnline. In it, Gale talked about her career. She says that she always tries to be professional when she works, even when she's not feeling confident. "I feel like although we come across very confident on shoots, inside I'm like thinking, 'oh my God, I don't feel it!' I just try and get that across because I don't want to come across like I'm nervous."


She Doesn't Care What Others Think

Dave Benett/Getty Images

In their MailOnline interview, Gale and her sister opened up about how to be more confident. They said that one of their secrets is not paying attention to what others might think of them. "One of the best things is to really get out of your head. A lot of people are insecure about what other people may think and they might have the spotlight effect thinking 'everyone's looking at me'. But really, what you see is completely minor to everyone else."


She Builds Confidence

Joseph Okpako/WireImage

Gale is all about building confidence in herself. She revealed her secrets in her MailOnline interview. "I've never come across someone who is one hundred percent completely confident in themselves. But also, there's a little bit of faking it until you make it.  If you walk out the door in an outfit that you like and carry yourself well and think 'I look beautiful today', that's going to come across. Body language and what you tell yourself is really important."


She Enjoys Her Career

Gale loves what she and her sister are able to do with their lives. She opened up about this to MailOnline. "We saw the kind of career you can get from it, and we thought we liked it," she says. "We really just learnt as you go along and now, we're just focused on being the best that we can be. It naturally happened. It helps that we enjoy it, it's a good career. We can make money from it."


She Swims

As you can see from her recent post, Gale loves to go to the beach. She shares a lot of beach photos on her Instagram. Gale likes to swim to keep herself in shape. While on a trip to Ibiza, she made sure to go to the city's many beaches. Gale posted these photos of herself in the water. She captioned the post, "Just add water."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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