Gabrielle Epstein in Bathing Suit is "Off Road"

Sophie Piper first made waves in 2020 as a contestant on Love Island. Since then, she’s built up a large Instagram following. She shares a lot of gorgeous photos of herself on her page. Piper recently shared a new set of photos of herself posing on the beach in a pink bathing suit. She captioned the post, “Let’s go to the beach.” How does she stay so fit? Read on to see 5 ways Sophie Piper stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Supports Other’s Choices

Piper is all about supporting other women and the choices they make. She tells Grazia that while she personally wouldn’t get plastic surgery, she’d support others who do. “It’s your own body, you can do what you want to,” she says. “I wouldn’t have surgery myself; I don’t want it. I’ve got such a low pain tolerance as well; I’d be squirming around.”

2. She Swims

Piper spends a lot of time at the beach. Naturally, she likes to go swimming as a way of staying in shape. Piper posts a lot of photos on Instagram of herself in the water. She shared this photo of herself floating on her back. Piper captioned it, “Float like a butterfly.”

3. She Paddleboards

Swimming isn’t the only water activity Piper enjoys doing. She also likes to paddleboard. Piper posted this photo on Instagram of herself kneeling on a board in the water. Paddleboarding has a lot of benefits. It can help with balance and arm strength.

4. She Rides ATVs

In late 2021, Piper took a trip to popular Dubai. She made sure to share some highlights on Instagram. One thing she did was go ATV riding. Piper shared this photo of herself on an ATV in the desert.

5. She Loves Avocado Toast

Piper makes sure to eat healthy. One food that she enjoys is avocado toast. She shared this grid photo on Instagram, which includes a slice of avocado toast. Piper captioned it, “Sunday morning.” Harvard Health reports avocados have a lot of benefits. “Avocados are a good source of fiber, and contain more fat (the good kind) than carbohydrate, so are popular on lower-carbohydrate diets such as with diabetes. Their heart-friendly fats do not increase blood cholesterol, which can provide satisfaction on a traditional cholesterol-lowering diet that is often low in fat and cholesterol. It is one the highest-fat plant foods, making it a popular inclusion in vegan and vegetarian diets. The slightly earthy but neutral flavor of avocados works well in sauces, salad dressings, sandwiches, baked goods, salads, and grain dishes to add richness.”

Rebecca Gormley first came into the public eye as a contestant on Love Island. She’s since gone on to be a successful influencer and has a large Instagram following. Gormley just took a trip to Dubai, and made sure to post about it. She shared a new set of photos of herself enjoying a night at the Aura Skypool. In them, she wore a black bikini, her figure on display. She captioned it, “Dubai is always a good idea.” How does she stay so fit? Read on to see 5 ways Rebecca Gormley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Focuses On Herself

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Gormley talked about her life and career in an interview with Gosscast. In it, she talked about what she has learned from being in the public eye. Gormley says that she is focusing on herself, and isn’t doing things to satisfy others. “If you do something to try and please someone else, the only person who's gonna suffer is yourself. So you've gotta do what makes you happy.”

2. She’s Changing Her Lifestyle

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In her Gosscast interview, Gormley talked about how she wanted to change her lifestyle, and how lockdowns affected those plans. Gormley says that she is working on living a healthy lifestyle. “The start of this year I was like ‘right, I'm ready to get me shit together. Like I'm ready to train hard, ready to eat good.’ Then I had a massive accident at the start of the year. So that puts me back like five months. But now that I'm feeling so much better in myself mentally and physically smashing the gym, you know, trying to get me body back to a place where I want to be. Like not that I'm majorly unhappy or anything, I just wanna work on myself and make myself the best version of me.”

3. She Does A Variety Of Exercises

In this reel she posted on Instagram, Gormley revealed some of her favorite exercises. In it, she is seen doing a variety of different exercises, and working out her entire body. Gormley is seen doing arm workouts like pull-ups, tricep curls, and lateral pulldowns. She also is seen using weights and doing a downward dog pose. She captioned it, “Feel the burn.”

4. She Goes To The Beach

Gormley spends a lot of time outside. One place she likes to go to is the beach. Gormley shares a lot of beach photos and videos on Instagram. She shared this reel of herself wading. Gormley also posted these photos of herself at the beach in Dubai. She captioned it, “Lost in a daydream.”

5. She Rides ATVs

Gormley does a lot of outdoor activities. Especially when she travels. While on a trip to Dubai, Gormley decided to ride ATVs. She shared these highlights of herself in the desert on Instagram, including a video of herself riding an ATV in the sand. She captioned it, “Oh, I like being in the desert.” Gormely also posted this TikTok of herself riding an ATV, captioning it, “Dubai Desert Safari is such a vibe.”

Naomi Schiff is a trailblazer. She’s a successful racing driver. She’s also transitioned into acting. She recently enjoyed a trip to Sri Lanka, and shared some photos on Instagram. In them, Schiff enjoyed time by the pool, wearing a blue swimsuit and a pink swimsuit. She captioned the post, “Vitamin 🌊 and C 💙We spent the last few days of our trip to Sri Lanka on the south west coast at the @thesandhya resort in Ahangama. An amazing stay filled with sun, surf and smiles. ☀️” How does she stay so fit? Read on to see 5 ways Naomi Schiff stays in shape and the photos that prove they work.

1. She Wants To Represent Black Women

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Schiff wants to be an inspiration and representation for black women in racing. She talked about this with Refinery29. “I was basically like an alien because I was both female and Black. I was always the only one in the room. I don't even know if there were any other Black female racing drivers at all when I raced. It makes me proud to be able to bring a different type of representation to broadcasting in motorsport that hasn't existed prior to me, in terms of being a young woman and a woman of colour.”

2. She Goes After What She Wants

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In an interview on Red Bull's website, Schiff shared her advice for others who want to break into an industry. “If you walk into a room and there’s no one who looks like you, whether that’s in motorsports or sport or business, it has no bearing on your own capabilities. It might be harder, and people might not understand your struggle, but that doesn’t mean you can’t do it. Don’t stand in your own way—other people will do that. Go for anything you want to do.”

3. She Hikes

Schiff does a lot of outdoor activities to stay in shape, and shares a bunch of highlights on her Instagram. One thing she likes to do is go hiking. Schiff shared this set of photos of herself hiking on a mountain in the Western Cape. She captioned the post, “Not too shabby.” Schiff also shared this photo of herself sitting on top of a mountain overlooking the beach, captioning it, “Where’s this pic taken?”

4. She Bikes

Another outdoor activity Schiff likes to do to stay in shape is going biking. She shared this photo on Instagram of herself going on a bike ride in Amsterdam. Better Health states that biking has a lot of benefits. “Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. Riding a bike is healthy, fun and a low-impact form of exercise for all ages. Cycling is easy to fit into your daily routine by riding to the shops, park, school or work.”

5. She Thrives Outside

The advantages of sunshine are diverse and impactful. Sunlight's most prominent benefit is its role in synthesizing vitamin D in the skin, crucial for bolstering immune responses and maintaining strong bones. Exposure to the sun also triggers the release of serotonin, a neurotransmitter that uplifts mood and reduces stress. By regulating circadian rhythms, natural light contributes to improved sleep quality and a more balanced internal body clock. Moreover, well-lit spaces have been linked to heightened cognitive function and increased productivity, ideal for effective learning and work environments. Lastly, the sun's natural antibacterial effects support skin health and can aid in the healing of various skin ailments.

Now that it is officially winter, Gigi Paris is missing summer. She just shared a throwback swimsuit photo on her page. In it, Paris posed in a black bathing suit, looking fabulously fit. Paris captioned the photo, “Missing the warm weather.” How does she stay so fit? Read on to see 5 ways Gigi Paris stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

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Paris spends a lot of time at the beach. She shares a lot of photos on Instagram from the beach. Naturally, she loves to swim to stay in shape. Paris posted this photo of herself swimming underwater. She captioned it, “Mentally here.” Paris also posted this photo of herself swimming with sharks in the Bahamas. She captioned it, “Reunited with the homies.”

2. She Paddleboards

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Swimming isn’t the only thing Paris likes to do at the beach. She also loves to go paddleboarding. Paris posted these photos on Instagram of herself enjoying a beach day with friends. In three of them, she sat on a paddleboard in the water, with her dog along for the ride. Paris captioned it, “Captain Oats!”

3. She Bikes

Paris does a lot of outdoor exercises to stay in shape. One thing she likes to do is go biking. She shares a lot of biking photos and videos on Instagram. Paris posted this video of herself biking in scenic Aspen, Colorado. She captioned it, “The sweetest escape. (But in hindsight, biking in boots was not my best idea).”

4. She Practices Yoga

One workout Paris likes to do is yoga. She shares a lot of photos and videos on Instagram of herself doing different yoga poses. Paris posted this video of herself doing yoga on her balcony. She captioned it, “At home Hot Yoga class brought to you by this summer sauna. Phone overheated within minutes, so this is all I’ve got folks.” She also shared this yoga video, captioning it, “Starting this week off in the best way: getting my flow on outside, birds chirping, music playing, basking in the ☀.”

5. She Rides Horses

Paris likes to ride horses as a way to stay in shape. She posted this photo on Instagram of herself riding on the beach at sunset. She captioned it, “Taking the scenic route.” Riding and spending time with horses is a great way to improve your wellbeing. The Texas A&M Department of Animal Sciences reports, “Riding a horse for 45 minutes at a walk, trot and canter can burn up to 200 calories. It you do something a bit more strenuous such as cutting or reining, that can come out to nearly seven calories per minute for the entire length of the riding period.”