Jana Kramer Shares Bikini Selfie After Date with Jay Cutler
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Jana Kramer is country strong…and steaming up social media. Hot off reports the crooner went on a date over Labor Day weekend with Kristin Cavallari's ex husband, Jay Cutler, the mother-of-two shared a bikini selfie on social media. "Cousin hang time," she wrote in an Instagram story pic of herself rocking a peach-hued bikini. How does the 37-year-old keep her figure fit? Read on to see 5 ways Jana Kramer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!
She Exercises For the Mental and Physical Benefits
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"Working out for me is my sanity…Even just going for a walk, that is a place where I come back and I'm like, 'I feel good, I feel balanced,'" Jana told Us Weekly. "Working out is 100% how I stay level."
She Loves to Run
Jana loves to run for exercise. "Run done. Feels good to be back at it after taking time off during movie. I feel better after running it out. Good for the soul. Also, Deodarant [sic] lines for the win," she captioned a recent Instagram snap.
She Does HIIT Workouts
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Jana is one of the many Nashville based stars that trains with Erin Oprea. Her workouts are a mix of high-intensity interval training (HIIT) and Tabata circuits and strength training exercises. "Don't be scared of weights — weights make pretty muscles," Oprea told Us.
She Eats Clean
In a recent Instagram photo, Jana was eating a salad with grilled salmon. "I contribute so much of it to her eating," Oprea told Us, revealing that her client is a "clean eater." She recently dished to The New Potato about her average eating day. "Two eggs over easy with some avocado toast and fresh squeezed OJ. I'm not much of a lunch girl, but I snack throughout the day – apples, cottage cheese, carrots and hummus, almonds…I'm always snacking. I love a good hearty dinner: Salmon with risotto or a strip steak and a sweet potato with a kale salad," she said.
She Also Loves Smoothies
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Jana also revealed the ingredients of her favorite smoothie to The New Potato. "My perfect smoothie would consist of kale, spinach, cucumber, parsley, lots of ginger and lemon," she said.