January Jones in Bathing Suit is All "Heart"

January Jones in a bathing suit is all "heart" this weekend, sharing an image of herself in a swimsuit with a heart emoji. The Mad Men star attracted a number of comments, from “Wow” to “Wooow” to “Happy 4th, Queen” and “There’s the summer backyard beauty we’ve been waiting for.” “Progress report: feelin good and limber again! Just a couple holes in my knee, stitches out later today 💃🏼,” she said earlier in the week, as she’s recovering from a knee injury. How does she stay so fit? Read on to see 5 ways January Jones stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Deprive Herself

“I don’t deprive myself of anything. If I want something—steak, a bagel—I’ll eat it. There’s no diet or strict set of rules. Last winter, I started drinking celery juice every day, and I’ve seen amazing results in my energy, digestion, and skin and how I sleep. I have that in the morning, then I take my vitamins and drink coffee. I don’t get hungry until around 10 a.m., but since I usually do Lagree at 9:30, I’ll make myself eat a banana beforehand so I don’t get too shaky. Then I have a MacroBar afterward and eat lunch around 11:30—usually salad, soup, or a sandwich,” she told Shape.

2. Here’s Her Take on Working Out

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January tries “the Lagree Method, also known as the Megaformer Workout, is a low-impact, high-intensity method that tightens and tones in as little as 20-minutes a session.” “Lagree is quite difficult, but I’ve found that it’s the only thing that really makes me feel stronger, and I’m loving it. The music is good and there’s always a different routine, so it doesn’t get boring. There are 10 of us in the class, and I like having women on both sides of me to push me. When I did the private Pilates lessons a couple of years ago, I just saw myself getting lazy with it because there wasn’t that drive for competition. For me, that’s what’s motivating. If there’s someone strong next to me, I definitely want to up my game. I find myself looking forward to it more than I’ve ever looked forward to a workout,” she told Shape.

3. She Loves Skin Care

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“I love rituals. My skin-care regimen is my favorite thing to do. In the morning I exfoliate, then I apply a serum and a cream. At night I have different serums and products that I use, and they’re all lined up in order. My skin-care routine is my only way to have a little control over my life,” she told Shape.

4. She Takes These Supplements

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“I'll tell you what I take. I take lithospheric vitamin C, I take a probiotic, an enzyme, turmeric, DHA and milk thistle for your liver. And I take Vitamin B-12 biotin, chlorophyll, vitamin D-3 with K2. It's a serum. It depends. And then if I'm sick, I take a whole other amount of things like oregano and all that stuff,” she told Violet Grey.

5. She Eats Salmon

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January, who’s a mom, will sometimes have a healthy dinner of salmon. “Fish are the best food source of omega-3 fatty acids. Some plants also contain omega-3 fatty acids,” says the Cleveland Clinic. “Research shows that omega-3 fatty acids can improve your cardiovascular health. Most of this research involves EPA + DHA, but ALA can also help improve your health. Benefits of including omega-3 fatty acids in your diet include:

• Reduced risk of cardiovascular disease.
• Reduced risk of death if you have cardiovascular disease.
• Reduced risk of sudden cardiac death caused by an abnormal heart rhythm.”

January Jones, star of Mad Men, The Politician and Spinning Out, is ready for some vitamin D, if not the suntan. “Gonna be another pasty girl summer 🌞,” the 44-year-old captioned a brand new swimsuit photo on her social media. How does she stay so fit? Read on to see 5 ways January Jones stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Moderates Her Diet Without Restrictions

"I don't deprive myself of anything. If I want something—steak, a bagel—I'll eat it. There's no diet or strict set of rules," she once told Shape. ”Aim for a combined seven - nine servings of fruits and vegetables each day provides a variety of antioxidants, b-vitamins, dietary fiber and a host of additional plant chemicals known to help prevent disease,” says the Cleveland Clinic. “Eat a variety of orange carrots and oranges, red peppers, tomatoes, strawberries, raspberries, and peaches, purple plums, green celery, lettuce, and kiwis and yellow peppers and bananas. Choosing a rainbow of colors helps ensure a diverse intake of nutrients.”

2. She Uses Face Masks

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Speaking of skin, Jones uses hydrating face masks. "These are my current favorite masks for exfoliating and moisture," she once explained in an Instagram caption. "These change all the time depending on what my skin is needing, (factoring in weather, travel and stress)." “When it comes to skin care I tell all my patients that your priority should be cleansing, daily sunscreen and daily moisturizing,” Shilpi Khetarpal, MD told the Cleveland Clinic. “But a face mask can be complimentary to a good skin care routine.”

3. Here’s Her Workout

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“Lagree is quite difficult, but I’ve found that it’s the only thing that really makes me feel stronger, and I’m loving it. The music is good and there’s always a different routine, so it doesn’t get boring. There are 10 of us in the class, and I like having women on both sides of me to push me. When I did the private Pilates lessons a couple of years ago, I just saw myself getting lazy with it because there wasn’t that drive for competition. For me, that’s what’s motivating. If there’s someone strong next to me, I definitely want to up my game. I find myself looking forward to it more than I’ve ever looked forward to a workout,” she told Shape.

4. She Likes Bubble Baths

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“Many people benefit from practices such as deep breathing, tai chi, yoga, meditation, mindfulness or being in nature. Set aside time for yourself,” says the Mayo Clinic. “Get a massage, soak in a bubble bath, dance, listen to music, watch a comedy — whatever helps you relax. Maintaining a healthy lifestyle will help you manage stress. Eat a healthy diet, exercise regularly and get enough sleep. Make a conscious effort to spend less time in front of a screen — television, tablet, computer and phone — and more time relaxing.”

5. She Drinks Celery Juice

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“Juicing extracts the juice from fresh fruits or vegetables. The liquid contains most of the vitamins, minerals and plant chemicals (phytonutrients) found in the fruit. However, whole fruits and vegetables also have healthy fiber, which is lost during most juicing,” says the Mayo Clinic.

Meagan Good, star of Shazam!, is one of the most stunning actresses in Hollywood. She seemingly hasn’t aged since her role in the 2007 film Stomp The Yard. Good just posted a stunning new set of photos on her Instagram. In it, she posed poolside, with the wind in her hair. Good modeled a purple swimsuit and cover-up from MATTE Collection. Good captioned the post with a matching purple heart. How does she stay so fit? Read on to see 5 ways Meagan Good stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Screens For Cancer

In an interview with Essence, Good revealed that she recently suffered a health scare. Good was told that tissue found in her uterus could turn into cancer. “Both of my grandmothers died from cancer, and my grandfather died from cancer, [and] my aunt just had a mastectomy,” she said. “It just was terrifying to think, this is how it happens. One second you’re fine, the next second you’re hearing things like this and you don’t know what’s going to happen.” Good is now encouraging others to get checked out regularly. “Having routine checkups, whether you think there could be something wrong or you don’t think anything’s wrong at all, is the only way to really spot these things and to know the difference,” she says.

2. She Strength Trains

Good posts a lot of workout videos on her Instagram, letting her followers know how she stays in shape. One type of workout that she likes to do is strength training exercises. Good posted this video on Instagram of herself doing different exercises, including TRX-inspired pull-ups, lateral pulldowns, and shoulder presses. She captioned the video, “Your goals don’t care if you’re tired. Let’s go!”

3. She Combines Cardio And Leg Exercises

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Good likes to do cardio and leg workouts to help her stay in shape. Sometimes both at the same time. She posted this video on Instagram of herself doing lunges while on the treadmill. She captioned the video, “Happy Sunday kids!”

4. She Makes Wellness A Priority

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For Good, she makes wellness and taking care of herself a main priority each day. She says that she likes to start this process almost ten years ago, and likes to start first thing in the morning. “I started to realize in my early 30s that I needed to make sure I was taking care of myself and setting my intention for every day, for my mental health and my well-being,” she tells SELF.

5. She Uses Simple Products On Her Skin And Body

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Good has incredible skin, and she broke down her skincare routine to SELF. She says that she’s careful which products she uses on her skin each day, and likes to use ones that have simple ingredients. “I’m pretty basic on the body washes because for some reason, when I use body wash that has moisturizer in it, I don’t feel as if I’ve really gotten ‘the day’ off. I use Dial soap, and then I’ll use exfoliating hand gloves. I’m obsessed with them. Then I’ll wash my face. I’ll either use the tea tree oil cleanser from Trader Joe’s, or I’ll use Cetaphil, because Cetaphil doesn’t really have a lot of stuff in it. It’s tried-and-true, and every dermatologist will say that it’s one of the best things you can use that won’t strip your skin.”

Paola Mayfield, the 90 Day Fiancé star, has been many things—an entrepreneur, fitness coach, nutrition coach, model, and now she’s a pro wrestler. The results of her workouts were on full display in a recent swimsuit photo which she captioned with all heart emojis. “😍😍😍 cuanta belleza,” commented fellow wrestler Martibel Payano. How does she stay so fit? Read on to see 5 ways Paola Mayfield stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Wrestling Clicked for Her

Mayfield got into wrestling after watching the movie Fighting with My Family. “I have done so many things in my life—modeling, acting. I was a shoe designer and for me I never felt fulfilled. I'm a personal trainer but that is something that I do for people. You know, I love training people. I love helping people with their fitness journey, but what about me? So when I watch this movie and I heard the part, what she was saying, when she gets into the ring, how to feels about it. So it kind of clicked for me. I feel like when I get into the ring, I can be this person, I can be this strong person. I can do so many things in the ring that like me in my normal life, I wouldn't do,” she told The Wrassingh Show.

2. She Says It’s Never Too Late to Try Something New

“I didn't grow up in wrestling. I didn't grow up watching wrestling and it's not common in Colombia. And that's why for me starting, I don't wanna say that I'm starting late because it's never too late to start something that you feel passionate about, because you can do so many things, but what if something else is what you are supposed to do? And I feel that that's me right now: Wrestling. If I knew about wrestling, I would've done this while ago, but the time is right now and I'm here,” she said on The Wrassingh Show.

3. She Works Out Hard

“You normally have three to four classes a week. Sometimes I have to travel to other states to train with other people, because it requires me for what I'm working right now. My current coach is Loki and he's very strict. He's very intense with his training. I'm always learning. Look, when you have passion for something, you just go and learn it and you do everything it takes to actually make it work and make it happen. And that's what I'm doing. And not just that, I also have to do my own training, which is something that requires weights, completely different. So I have to” work hard “to be among the best ones,” she said on The Wrassingh Show.

4. The Show Comes With “Ups and Downs”

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“The show” 90 Day Fiancé "comes with a lot of ups and downs. Like I feel like I have got so much hate just to be who I am and in some way it does affect me and it has affected me before. But I have so many awesome fans, that I just love to communicate with them. And when they tell me that they, with my story, I just love them. That's what I, it keeps me up like, okay, I can give bringing the” good times," she told Us Weekly.

5. She Went Vegan

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As a certified nutrition coach, Paola was “always ready to give my clients the best.” That includes herself. After pregnancy, “I started to feel sick because all of the junk food and the fast food.” She added, “My stomach was hurting, my stomach was always bloated, and I was feeling super super bad, so I went to the doctor.” Finding them no help, she turned vegan and feels better. She also does it “out of respect for the animals.”

January Jones has had some amazing roles in her career. She played Emma Frost in the X-Men film series. She starred on the hit drama, Mad Men. She also starred in the comedy series, The Last Man On Earth. Jones is also a former model, and still looks amazing. Jones shared a new selfie of herself at the beach on her Instagram story. In it, she posed in a red and white swimsuit, and captioned it, “Freckled.” How does she stay so fit? Read on to see 5 ways January Jones stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Get Embarrassed

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Jones opened up about her life and career in an interview with Shape. She says that she isn’t embarrassed anymore. “I feel comfortable in my skin,” she says. “Public opinion doesn’t matter to me. Yesterday I went to a birthday party with my son, and I wore humongous red sweatpants because I had my period. My sister said, ‘Are you actually wearing those out?’ I thought about it for a moment, but I still wore them. Who cares? They’re my period pants!”

2. She Improves Her Posture

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Jones talked about her favorite workouts to Shape. She says that she does things that improve her posture. “After I had my son, Xander, I wanted to feel strong because my body had changed so much. As he got bigger and I was hauling around a 20- or 30-pound toddler, my lower back gave out and I saw my shoulders starting to curl and hunch. I wanted to do something for my posture and core strength. Two or three years ago I started doing barre classes, and after that I took regular private Pilates lessons. Then a friend told me about Lagree Pilates. I’ve been doing it two to four times a week for the past year now, and I’ve gained weight because I’ve put on muscle. I’ve gone up a size in clothes, but I feel like I look better naked.”

3. She Does Workouts She Enjoys

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For Jones, working out has to be enjoyable. She tells Shape that she sticks with Lagree Pilates because she enjoys it. “Lagree is quite difficult, but I’ve found that it’s the only thing that really makes me feel stronger, and I’m loving it. The music is good and there’s always a different routine, so it doesn’t get boring.”

4. She Goes To Classes

Jones likes to go to Lagree Pilates classes. She tells Shape that going to classes helps her stay motivated. “There are 10 of us in the class, and I like having women on both sides of me to push me,” Jones explained. “When I did the private Pilates lessons a couple of years ago, I just saw myself getting lazy with it because there wasn’t that drive for competition. For me, that’s what’s motivating. If there’s someone strong next to me, I definitely want to up my game. I find myself looking forward to it more than I’ve ever looked forward to a workout.”

5. She Does At-Home Skincare

January Jones / Instagram

Jones has amazing skin, and she shared some of her tips to Into The Gloss. She says that she likes to do at-home skincare routines. “I like to take 20 minutes to lay in the bath, with a mask in my hair and a mask on my face,” Jones says. “I think I started really caring about my skin when I was modeling, just because we have to wear so much makeup. I don't get facials professionally done, either—I like to do them at home. I find something very calming and therapeutic about treatments at home.”