Jennifer Grey From "Dirty Dancing" in Bathing Suit Has "Mini Adventure"

Jennifer Grey is exploring a new city in her swimsuit. The Dirty Dancing star looks incredible in her swimsuit in one of her latest social media posts. “Sometimes when you go for 24 hrs to a city you’ve never been to, and where you know no one, you might find yourself being taken care of by perfect strangers… the kindness of my driver, tom, had arranged for me to get a few solitary hours on the baby powder sand, so that i might bob and float in the gentle aquamarine surf. upon our arrival at 'the pink lady' i was greeted by julie, who escorted me down to the water’s edge where a covered sun bed awaited my arrival,” she captioned the Instagram post devoted to her “mini adventure” that was “so full of heart!” How does she stay so fit? Read on to see 6 ways Jennifer Grey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats “Healthy Food” That She Looks “Forward to Eating”

“My only dietary requirement is that I only eat food that I look forward to eating,” Jennifer tells New Beauty. “For me, that means lot of healthy food like delicious salads and fish, but also pastas. For snacks, I always have hardboiled eggs, yogurt, berries, almond butter, avocados, and bread of course. Lately I’ve become obsessed with baking sourdough bread like everyone else since COVID. I make it every other day so we always have this fresh loaf, and then I slather it with butter and jam or cheese. I recently made my first homemade plum jam. I don’t like to deny myself when it comes to food. To me, food is nourishment and food is to be enjoyed. It’s just about balance.”

2. She Dances

“I believe whole-heartedly that age is a mindset. Biological age is what it is, but I truly believe it’s more about how you feel—how you feel in your body and how you feel about your body,” she adds to True Beauty. “My energy has always been something that is very integral to my identity, and I know that in order to feel my best, I need to move my body regularly. And in order to ensure that I do that, I need to enjoy whatever it is that I’m doing. I love being physically strong and staying out of pain because pain is not fun.” Her main form of fitness? Dancing. While she took “all kinds of dance classes” growing up, after Dirty Dancing she took a hiatus, until she did Dancing with the Stars at 50. “Even though I was in great shape, I could feel the difference between what my body could do then versus before just because of the natural changes that occur due to aging,” she says. “After Dancing With The Stars, I fell back in love with dance. I became obsessed with social dancing and last year, I was back in ballet class and I actually started dancing on point, for the first time in my life. I don’t think I’ll ever stop dancing. No matter how old I am, I’m going to shift and adjust to whatever makes my body happy.” She adds: “If you’re struggling to find motivation to exercise, I recommend finding exercise that you look forward to you, not dread. For me, it’s a variety of dance classes. Finding a groove and getting a rhythm. I try to make sure that wherever possible, whenever possible, I try to make as many of my choices pleasure-based. I feel energized when I’m excited.”

3. She Does “Foundation Training”

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Jennifer also does foundation training, designed to strengthen your lower back, remedy posture and redefine the core. “It was created by two guys, one of which is my strength coach, Peter Park,” she tells Parade. “They came up with it so that people wouldn’t have to have back surgery. It’s always hard, but it’s the most effective way that I have mitigated pain. I believe there are ways to never stop moving. If I take a couple of days off or travel, I can be in a lot of pain because my body doesn’t like the static. It needs to rest, but I prefer standing to sitting, walking to sitting. I just want to be moving.”

4. She Meditates

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“I’ve learned to appreciate that life is messy. It’s complicated for everybody. I like to focus on what makes me happy. And how do I pack more of that into my day? How do I make it not the exception but the rule? How many ingredients can I put into my day that actually lift my spirits?” she says to Parade. “It’s very simple stuff like being in nature, taking a moment to meditate or to recognize gratitude.”

5. She Prioritizes Mental Health

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Jennifer also takes cre of her mind. “Mental health has to be front and center,” she tells Parade. “To me, it’s about community. It’s about having a really solid group of people that check in with me and who I check in with. Feeling like you’re in a pack is really critical for not feeling alone with whatever you’re going through.”

6. She Avoids Fast Food and Anything Processed

“I don’t think about losing weight,” Jennifer tells Parade. “I think about being healthy. I have a very naturally healthy palate—although I do like those vegan marshmallows a lot. I eat lightly because I don't have a huge appetite. I'm always snacking, and I know what makes my body happy. I think of it like fuel and pleasure. I don't make myself eat things I don't like, and I don't restrict myself from things I love. But I'm not interested in fast food or a lot of processed things.”

Victoria Fuller first became known as a memorable cast member on the 2020 season of The Bachelor. She recently returned to the franchise in the 2022 season of Bachelor In Paradise. Fuller has built up a large following through her appearances, and has even started a podcast, “Uncensored Saints.” Fuller just shared a stunning new set of photos from a trip she took to Tulum this week on Instagram. She wore a black bathing suit, showing off her figure. She captioned the post, “Mexico.” How does she stay so fit? Read on to see 5 ways Victoria Fuller stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Walks

Fuller spends a lot of time outside. One thing she likes to do is go on walks. She shared these photos on Instagram of herself hiking in Sedona. She captioned the post, “It’s Sedona 4 me.” Fuller also shared these photos of herself walking with her dog in Nashville. She captioned that post, “Home. And I’m never leaving. Missed y’all.”

2. She Plays Golf

Fuller is an avid golfer. She recently picked up the sport, and shared posts from the course on her Instagram. She posted this set of videos of herself making shots, captioning it, “Swipe for #puttstuff (+ my best shot of the day).” Fuller also posted these photos of herself on the course. She captioned the post, “Talk birdie to me.”

3. She Works Out Her Lower Body

Fuller makes sure to workout her lower body. She shared some of her favorite leg exercises in this Instagram video. She captioned the post, “Wanted to share with y’all some of my favorite booty workouts. Goblet squats 4 x 15 (I put plates under the front of my feet to distribute more weight on the backs of my heels to allow for a deeper burn). Hip thrusts 3 x 15. Front squat 4 x 15. Battle ropes 4x 25sec rounds. Finisher: walking lunges (weighted or not weighted).”

4. She Swims

Fuller loves to spend time in the water. She shares a lot of beach and pool photos on Instagram. Fuller posted this black and white photo of herself swimming in Alys Beach. She captioned it, “I’m sorry I roasted you, I was trying to flirt.” In the first two photos of this photo series she posted of summer 2021, Fuller is seen wading in the ocean.

5. She Wants To Break Beauty Standards

At the beginning of last year, Fuller submitted herself as a rookie for Sports Illustrated Swimsuit. Fuller explained her reasons why in the caption of this Instagram post. “It’s been a dream of mine to enter into @si_swimsuit search, but had always made excuses as to why I wasn’t good enough,” she writes. “But I am enough, and thank you SI for helping me get to this place of acceptance within myself. So here goes nothing…Growing up, it was just me and mom until my step dad adopted me at a young age. I am a melting pot of Japanese white and black and everyone in my family is all blonde hair and blue eyed so I always felt different. My idea of beauty was not me. It was what was in my immediate vicinity. I never truly felt beautiful. I remember seeing women in Sports Illustrated as I got older and they were all so beautiful and unique in their own ways. Being beautiful and sexy can be any color and any size. And it’s not just an outward appearance these women represent strength, acceptance, and even more so changed the way I viewed beauty. I relate to the women in this magazine in a BIG way and they will never know the acceptance I felt by just knowing there’s others out there just like me!”

Jena Sims is no stranger to posting stunning photos on Instagram, and that goes double for when she’s on vacation. The actress and partner of former world number one professional golfer Brooks Koepka enjoyed a trip to Maui, and posed in a green bathing suit overlooking the ocean. She captioned the photo, “Here today, gone to Maui.” How does she stay so fit? Read on to see 5 ways Jena Sims stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Gets Outside

Sims is constantly seen going outside. She lives in sunny Florida, which is home to amazing beaches, nature trails, and great weather. Sims posts a lot of photos of herself enjoying the great outdoors on her social media. Going outside isn’t just a good way to get Vitamin D and get moving, it also can have benefits for your mental health. According to WebMD, going to the beach can improve your mood, and reduce your stress. “Time on the beach increases your self-esteem and promotes relaxation. People with attention deficit disorder can feel calmer at the beach. Walking along the shoreline can make you feel less isolated and happier.”

2. She Skis

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Sims doesn’t just enjoy the sun, she also enjoys the snow and the cold. Sims and her fiance, Brooks Koepa, like to go skiing together. She posted a photo of the two of them on the slopes in Big Sky, Montana. She captioned the photo, “I love you snow much.”

3. She Jet Skis

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Sims is also a fan of going jet skiing with friends. She posted this series of photos on Instagram of herself and a friend riding the waves on a jet ski. She captioned the photo, “Monkey sea, monkey do.”

4. She Swims

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Sims doesn’t just love to visit the ocean, and go jet skiing in it, she also doesn't mind going for a dip. She also loves to have days where she goes to the pool for a swim. Sims has posted several photos on Instagram of herself enjoying time in the water.

5. She Still Does Some Gymnastics

Sims revealed on Instagram that she used to do gymnastics as a child, and she still makes time to do some flips as an adult. Sims posted this impressive photo of herself doing a backflip off of a boat into the clear blue ocean. She captioned the photo, “My old gymnastics coach would be proud.”

Here comes the bride-to-be Millie Bobby Brown, in a white swimsuit! The Stranger Things star shows off her incredible body in a bridal-inspired bathing suit on social media, in a photo shared by her fiancé, Jake Bongiovi. “Thank you for all the kind words,” he captioned the Instagram post. “Love.” How does the newly engaged star prioritize health and wellness? Read on to see 5 of Millie Bobby Brown’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Lift Weights

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Strength training helps Millie stay in shape. Per Seventeen, in one of her Instagram Stories she perfectly executed knee-to-chest reps, an arm routine, and also did ab work.

2. Box

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Millie loves to exercise by fighting. “It’s not a training workout. I train to box,” she told Vulture. “Obviously I don’t want to do it professionally. But I have done some inter-clubs before. It’s at Phoenix MMA U.K., down in London. It’s a great gym, and I have lots of friends. Because I’m homeschooled, I get kind of lonely sometimes. So I like to go to the gym. I do Thai boxing Mondays, jujitsu Tuesdays and Thursdays, and Wednesdays I do boxing with Mark. He was a world champion at one point. I absolutely love it. I actually have a punching bag right outside in my garden. I’m obsessed with working out. I eat like a pig so it kind of makes up for that.”

3. She Scuba Dives

Millie loves scuba diving. She captioned a post of herself and Jake during a recent dive, “just keep swimming.” Like snorkeling, scuba is a great aerobic exercise, burning calories, and offering other health benefits like improved cardiovascular function, stress reduction, mood enhancement, and muscular toning.

4. She Does Aerial Silk

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“I love aerial silks. It's always been a passion of mine,” Millie told Glamour UK. “So I find using aerial silks really fun and therapeutic – it gives me a break from the world. And you find art within it. While I was doing it, I thought, gosh, the silks in so many ways represent womanhood: there’s strength, both masculinity and femininity, and you can create poses and shapes that are so different to show your sexuality,” she continued. “It represents so much: you can be big and you can be tiny and you can be afraid of the silk. You can be afraid of the height you are going at. You can be afraid of how low you are. And so it represents a story.”

5. She Hikes

Millie Bobby Brown/Instagram

Millie loves hiking. She captioned a recent post, “thank u nature! moments like this are unforgettable.” “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.