Julianne Hough Shares About Gratitude in Swimsuit Snap 

Julianne Hough is all about gratitude! The actress celebrated National Gratitude Day with a fun group photo of herself with friends, posing in their swimsuits on the beach. What are her secrets to healthy and happy living? Read on to see 5 ways Julianne Hough keeps herself mentally and physically fit and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Is Grateful

Julianne’s positive attitude helps keep her in a good mental place. “What are three things you are grateful for today?” she asked her followers in her latest post. “This is one of the most powerful questions I ask myself as I start each day. Gratitude has the power to shift our mindset, which changes everything. It brings me perspective and inspires a mindset that anything is possible. I have so much gratitude for my sisters and the lessons they teach me through their lived experience.”

2. She Eats What Her Body Needs

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Julianne stays away from gluten and animal products. “I sound so L.A. right now,” she said in a “What I Eat in a Day” video with Harper’s Bazaar, “but it’s because my body needs it. Because trust me, do I love flour, I love sugar, I love cookies, I love all the things. But I’m really just trying to focus on my health from the inside out.”

3. She Drinks Lemon Water

Julianne is one of many stars who start their day with a glass of warm lemon water. “This is how I start my morning every. single. day,” she said in an Instagram video. “Having a strong morning routine gives me a sense of stability and puts my mind at ease knowing that I’m waking up, cleansing my body and committing to my wellness.” She also told Harper’s Bazaar that pre-makes the drink the night before, which “usually consists of lukewarm temperature water with half of a lemon—and sitting overnight, really getting all of those juices flushed out in there.”

3. She Also Drinks Green Juice

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Green juice is also on Julianne’s daily menu.“I usually find a way to do some sort of celery juice, or something that also gives me a little bit of sugar before I go do a quick workout,” she said. “Or I’ll do like, amino acids [vitamins] or something like that to give me that support, that energy that I’m looking for.” One of her favorite green juice recipes? “I usually like it a little sweeter, less bitter, so I put in a green apple, some spinach, kale. Again, if I want it sweeter, I’ll put some carrots in. But I love ginger, and lemon too, so I’ll put that in,” she told Elle in 2016. “Cucumber, celery, anything green, really. Sometimes I’ll add beets too, depending on my mood. And then I’ll go work out, it just depends.”

4. Moderation Is Key

Julianne makes sure to maintain moderation when it comes to her diet. “If I could give you any words of encouragement with what you eat, it’s enjoy yourself, everything in moderation, and if you love your body and love what you’re putting into your body, your body’s gonna know,” she explained to Harper’s Bazaar. “So if you’re gonna have a drink, if you’re gonna have a yummy sweet tooth, enjoy it. Take the pleasure in it.”

5. Dance Is Her Favorite Workout

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Julianne recently launched her own dance-inspired workout, Kingry. “Dance continues to surprise me. Dance strengthens muscles that I didn’t even know I had - physically, emotionally and energetically 💪🏼😊✨ I’m feeling so grateful for my daily #KINRGY practice which brings me strength and power - internally and externally! Connecting with the elements and moving intuitively is what it’s all about! The more I move, the more I feel myself in #flow and fully expressed,” she explained in a recent Instagram post.

A few months back Julianne Hough posted a video of her grueling workout with trainer Mark Pulse, set to the tune I Took a Nap, and it was so hardcore that it went viral. Now, the 33-year–old is back in action, revealing all the exercise moves responsible for her fit figure—while showing off her impossibly flat abs, of course. A few days later, she posted a video of her jumping in a bathing suit. "1st week of 2022 down and feeling high on life! Grateful for all that has transpired so far and ready for what’s to come!" she captioned it. Read on to see Julianne Hough’s grueling workout video and learn about 5 other ways she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Julianne Doesn’t Mess Around at the Gym

“Back by popular demand… I took another nap! 💪🏼💤” Hough captioned the video. “Thanks for workin’ me out and capturing my goody side @markpulse - who says you can’t dance and play around while you kick some 🍑” In the clip, the dancer, actress, and host shows off her impressively toned midsection as she completes a bunch of strength training exercises like burpees, deadlifts, and a variety of ab exercises using weights.

2. She Eats Vegan and Gluten-Free

Hough is pretty strict about her diet, eating gluten-free and vegan. “I sound so L.A. right now,” she revealed in a “What I Eat in a Day” video with Harper’s Bazaar, “but it’s because my body needs it. Because trust me, do I love flour, I love sugar, I love cookies, I love all the things. But I’m really just trying to focus on my health from the inside out.”

3. She Drinks Lemon Water

Julianne is one of the many stars who swear by lemon water. “This is how I start my morning every. single. day,” she explained in an Instagram video. “Having a strong morning routine gives me a sense of stability and puts my mind at ease knowing that I’m waking up, cleansing my body and committing to my wellness.” Sometimes she pre-makes the drink the night before, which “usually consists of lukewarm temperature water with half of a lemon—and sitting overnight, really getting all of those juices flushed out in there,” she told Harper’s Bazaar.

4. She Loves Green Juice

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“I usually find a way to do some sort of celery juice, or something that also gives me a little bit of sugar before I go do a quick workout,” she said about her green juice of choice. “Or I’ll do like, amino acids [vitamins] or something like that to give me that support, that energy that I’m looking for.” One of her favorite green juice recipess? “I usually like it a little sweeter, less bitter, so I put in a green apple, some spinach, kale. Again, if I want it sweeter, I’ll put some carrots in. But I love ginger, and lemon too, so I’ll put that in,” she added to Elle in 2016. “Cucumber, celery, anything green, really. Sometimes I’ll add beets too, depending on my mood. And then I’ll go work out, it just depends.”

5. She Cheats

Julianne allows herself to indulge every once in a while. “If I could give you any words of encouragement with what you eat, it’s enjoy yourself, everything in moderation, and if you love your body and love what you’re putting into your body, your body’s gonna know,” she told Harper’s Bazaar. “So if you’re gonna have a drink, if you’re gonna have a yummy sweet tooth, enjoy it. Take the pleasure in it.”

6. She Enjoys Group Fitness

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Julianne also does group workouts at SoulCycle. "I love being around people and community," she explained to Women's Health. Another favorite? Hot Power fusion yoga at CorePower Yoga.

Alissa Humber first came into prominence on this season of the hit Bravo series, Below Deck. Since then, she’s been a prominent figure on Instagram. Humber shared a stunning new set of photos this week. In them, she enjoyed a late night dip in the pool. She wore a dark green bathing suit with white straps. She captioned it, “Best wishes, warmest regards.” How does she stay so fit? Read on to see 5 ways Alissa Humber stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Stands Up For Herself

Humber isn’t afraid of standing up for herself. After being criticized for her appearance on Below Deck, Humber responded in this Instagram post. “Picture evidence of me being an aggressive, bossy black woman. Valuing actions, dialogue and consent. It felt like somewhat of a human sacrifice throwing my 22 year old self into a reality tv show. Thank you god for removing my fear of failure and judgment, truly everything missing was on the other side.”

2. She’s Grateful

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After her departure from Below Deck, Humber opened up about her relationship with Captain Sandy Yawn on Watch What Happens Live. She says that despite everything, she is grateful for the experience. “[The] status is no status,” she said. “Last time we checked up, she was just my captain and now she’s just my ex-captain. But yeah, no, I think about her often, and honestly, she taught me some very hard lessons that nobody’s been able to teach me in my 22 years before the show. And I’m grateful for her.”

3. She Roller Skates

Humber does a lot of outdoor activities to stay in shape. One thing she likes to do is go roller skating. She did some skating at the beginning of the year. Humber shared these photos on Instagram from the day. She captioned the post, “January 1st.” Skating can help with balance and coordination.

4. She Spends Time Outside

Humber spends a lot of time outside. She shares a lot of photos on Instagram of herself in the great outdoors. Humber shared this video of herself spending time at the beach. She captioned it, “Miss Jill Scott.” She also shared this video of herself seeing a ray in the ocean, captioning it, “Someone special danced for me this morning. Beauty queen spotted ray looped back around to hang out and wave hello.”

5. She Swims

Humber spends a lot of time by the water. Naturally, she likes to swim to stay in shape. She shared this set of videos on Instagram of a trip she took to Saint Barthelemy. In one, she took a dip in the water. She captioned the post, “Trying to capture the moment.” Humber also posted these photos of herself in the pool. She captioned the post, “Did the impossible.”