Lacey Evans in Bathing Suit is "America's" Sweetheart

Lacey Evans is a professional wrestler, known for her work with WWE. Evans is also appearing in the company’s calendar, and shared her photo on Instagram. In it, she posed in a halter one-piece swimsuit in an American flag pattern. She carried a matching wrap. Evans captioned the post, “America’s BadA.” How does she stay so fit? Read on to see 5 ways Lacey Evans stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Changed Her Health Issues

Evans opened up about her journey with health to Wrestlingheadlines.com. She says that she has made some changes to avoid conditions. “I just found out that my thyroid, through diet, through mental physical discipline diet, I have not only fixed my thyroid on a level to where it’s high enough to where it gives me energy and I can keep going and be the mom my baby needs, but I do not have gestational diabetes like I thought I would, so I’m continuing to keep that going. It’s huge because it impacts not only my baby, but my life and this is hard and can be draining. Through hard work, discipline, eating right, working out every day.”

2. She’s Motivated

Evans opened up about her motivations for staying healthy in this Instagram post. She says that her family are her main motivators. “I wanted so badly to make sure I was healthy, happy and set the example as a mother. I wanted to be sober. Mentally strong and a motivator. I got what I wanted and continue to work for it every single day.”

3. She’s Comfortable With Being Alone

Evans is comfortable with herself. She says in this Instagram post that being alone helps her. “People underestimate the power of being alone. Limiting your circle and those you call family. Using the word ‘friends’ lightly and waking up to silence. Many look at this silence as a bad thing...forgetting the hateful, heartbreaking noise that filled the air until you shut the source off. It's funny how much stronger your roots will grow. How much happier you will be. And how healing just hearing silence is.”

4. She Rope Climbs

Evans makes sure to workout. One thing she likes to do is climb ropes. She shared this video on Instagram of herself climbing in the gym. Evans captioned it, “WOD Finisher.” Rope climbing can help with arms, legs, and building muscle.

5. She Does Full Body Workouts

Evans makes sure to work out her entire body. She shared some of her favorite exercises in this video she posted on Instagram. In it, Evans is seen doing weight training exercises like bicep lifts and squats with a kettlebell. She’s also doing burpees and plank jumping jacks.

Lacey Turner is best known for her roles in Our Girl and EastEnders. Right now, she and her family are celebrating her father’s birthday. Turner posted a family photo on her Instagram story for the occasion. In it, they enjoyed a day at the pool. Turner wore a red bathing suit and wrap, showing off her figure. How does she stay so fit? She captioned the post, “Happy birthday dad.” Read on to see 5 ways Lacey Turner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Comfortable With Her Body

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Turner is comfortable with her body. She tells Female First, "I'd love to be one of those people born with a curvy, toned figure, but I'm happy with my shape. I don't really care. And I wouldn't like to be stick thin." "Once you've learned which situations affect your self-esteem, notice your thoughts about them. This includes what you tell yourself (self-talk) and how you view the situations. Your thoughts and beliefs might be positive, negative or neutral. They might be rational, based on reason or facts. Or they may be irrational, based on false ideas. Ask yourself if these beliefs are true. Would you say them to a friend? If you wouldn't say them to someone else, don't say them to yourself," says the Mayo Clinic.

2. She Trained For A Role

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To prepare for her role in Our Girl, Turner had to get in shape. She revealed her process to The Mirror. “I did quite a bit of basic training like running and going to the gym. I thought I was quite fit until I got to Pirbright. I was talking to one of the soldiers and watching them do the assault courses.”

3. She Doesn’t Have Regrets

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Turner doesn’t second guess her decisions. She tells The Mirror that she has no regrets, especially when it comes to career choices. Turner talked about her departure from EastEnders in the interview. “I miss it but I’ve never regretted leaving. I try not to have regrets. I feel if you’ve done something then the decision has been made and you should move on.”

4. She Doesn’t Restrict Herself

Turner is open about how she isn’t the healthiest eater. However, she tells The Mirror that she is working on a new eating plan. Turner says that she tries to not restrict herself too much on any diet, and that her current plan allows her to do that. “What I really like about my current diet is that I can have bread,” she says. “But with this you can have crumpets. I nearly had a heart attack when I found out! And you can have honey on it, yoghurt, berries. You can even have mayonnaise.

5. She Speaks Out

Lacey Turner/Instagram

Turner supports a lot of different causes. She shares a lot of posts on Instagram that highlight causes she wants to bring attention to. Turner shared this post for a domestic violence helpline. She captioned it, “Since the lockdown, in just one 24 hour period, Refuge’s National Domestic Abuse Helpline recorded a 120% increase in calls.Now, more than ever, @RefugeCharity needs your help to keep the helpline running. Please donate £10 through the link in my bio.”