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Lisa Snowdon in Bathing Suit Gets "Vitamin Sea"

Here’s how she stays in shape. 

Lisa Snowden, the TV presenter, is on vacation in beautiful Dubai. She made sure to get some stunning photos for her Instagram followers while she was there. She just posted a stunning new selfie to her stories. In it, Snowdon lounged on a beach chair in a green bikini. "Vitamin Sea 🌊 ☀️ ❤️ with my family," she captioned another photo. "Precious times. 🙏🏼 Came away for a couple of days to see my sister, her partner and the kids and wow was it worth it . Such good times. Totally blessed xxxx @jumeirahzs @visit.dubai #dubai #vitaminsea #vitamind #family #sunshine #family #familytime" How does she stay so fit? Read on to see 5 ways Lisa Snowdon stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

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1

She Went On A Cleanse

Lisa Snowdon/Instagram

At the end of 2020, Snowden revealed on her Instagram stories that she made a lot of changes to her lifestyle. She says that it had a great impact on her life. "Been booze-free for 3 weeks now and pretty much on a plant-based diet for about 6 weeks," she wrote. "Wasn't about losing weight, wasn't meant to be for this long, it was about having a reset, improving the quality of my sleep and trying to curb my sugar cravings mid-afternoon."

2

She Doesn't Weigh Herself

Lisa Snowdon / Instagram

In her same Instagram stories, Snowdon opened up about her approach to weight loss and her body. She says that she doesn't focus on weighing herself and losing pounds. Rather, she focuses on if she feels healthy or not. "I don't weigh myself, I don't even own scales, as I know what I'm like and I'd be on and off them most days which I don't think for me is healthy, but I do know that I have lost weight.

3

She's Confident In Herself

Ian West/PA Images via Getty Images

Snowdon is very confident in herself and with her body. She wrote on her Instagram stories, "My body whatever the angle doesn't repel me, and at almost 49 yrs old I'm proud of that attitude, I have acceptance. The stretch marks, the story they tell, I truly have love and respect for all my body has been through, the illnesses, the operations and the strength that it has day to day."

4

She Focuses On Her Feelings

Dave Benett/Getty Images

Snowdon told Mirror Online in 2020 that she isn't concerned with how she looks. She says that she focuses on how she feels. "Obviously we all want to look our best and be the best versions of ourselves but obviously you don't want to stress about it so much as long as you're feeling good and you've got energy and you're healthy, that's such a major factor in feeling good every day and you worry less about the small things."

5

She's Open

Dave Benett/Getty Images

Snowdon is open about her struggles. Even her menopause. She tells HealthWellBeing.com, "I think it's important to talk about the menopause because it hasn't been spoken about enough, in my opinion. I didn't really know what was happening to me. It was only after talking to a girlfriend and comparing notes that we could help each other through this period in life. I'm a girl's girl, and I've always spoken about what I like, eat, wear and try, because I think it's good to share things, so everyone can find out more – knowledge is power, after all. I've always been like that and I'll continue to be – if I'm going through something, I think it's useful to be open and share it."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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