María León in Bathing Suit Shares a "No Filter" Selfie

María León is not afraid to show off her body on Instagram. She just shared a new set of bikini photos this week. In them, she posed in front of a mirror wearing a light blue snakeskin bathing suit. She captioned the post, “I was with someone but already toy free.” Read on to see 5 ways María León stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

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León loves to dance as a way to stay in shape. She posts a lot of dance videos on her social media accounts. León shared this video on Instagram. She captioned the video, “Good and good.”

2. She Pole Dances

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León doesn’t just like to learn choreography. She also is a fan of pole dancing as a way to keep herself in shape. She posted this set of photos of herself doing different moves on Instagram. She captioned the post, “This is what loving looks like… Sometimes it hurts.”

3. She Practices Yoga

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León loves to practice yoga as a way to keep herself in shape. She shared this photo of herself in a handstand pose on Instagram. Yoga is a great exercise for your body. Hopkins Medicine reports, “Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.”

4. She Loves Dogs

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León is a dog lover. She has a furry friend of her own, and he’s made a big impact on her life. León shared this adorable video on Instagram for her pup’s birthday. She captioned the post, “8 years ago this little ball of fur came into my life, it came to give me a home and a family far from mine and from home. His company and unconditional love I will never be able to repay, there are no cuddles, caresses or trips to the woods that make up for all the times he has filled me with joy and rescued me from sadness.”

5. She Skateboards

León likes to try new ways to stay in shape. One thing she tried was going skateboarding. León posted this video on Instagram of herself on a skateboard. She captioned the post, “Friday.”

María León is a successful actress, known for her work in films like The Sleeping Voice, Brain Drain, and The Japon. León just shared a stunning new set of photos on Instagram. In them, she posed on a balcony in a swimsuit. León’s impressive figure was on display. She captioned the post, “Music is beautiful also for its pauses and silences... 🤍 🌊 🎶 See you soon.” How does she stay so fit? Read on to see 5 ways María León stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

León is an avid dancer. She even competed on and won a season of Mira Quien Baila. León shared a bunch of dance and rehearsal photos and videos on Instagram from the season. In this photo set, she and her partner danced a Charleston, captioning it, “I have so much love for this dance and all it means.”

2. She Pole Dances

León doesn’t just ballroom dance. She also likes to pole dance. León posts a lot of videos on Instagram of herself pole dancing. She shared this video of herself doing this for a shoot, captioning it, “This team is amazing @lafemme.mag.mx ...Thanks for capturing aerial shots. 🤍 🤍🏽 ‘I can if I want, I'm not going to give up, I’m…’”

3. She Works With A Trainer

León, like many, works with trainers to help her stay in shape. She shared this set of photos on Instagram of herself doing a session at the gym with a trainer. León captioned the post, “Today @coachino.madrizaasiatica #madrizaasiatica Trained with the best #parejadegym @lamamacuerva 😍🫶🏽 Double fire Wednesday.”

4. She Works Hard

León doesn’t make excuses when it comes to working out, and she makes sure to work hard. She opened up about this in the caption of this workout video she posted on Instagram. “There are no secrets. Failure and attempt are the basis of 'I can now' .💪🏽Throw many stones into the river, one will make you ducklings.”

5. She Gets Some Vitamin D

"The sun’s ultraviolet radiation (UV) is the main cause of skin cancer and the best natural source of vitamin D. There is a balance between the risk of skin cancer from too much sun exposure and maintaining adequate vitamin D levels," says Better Health. "Vitamin D levels change naturally with the seasons. The amount of UV exposure you need depends on the time of year, UV levels, your skin type and existing vitamin D levels."

British pop singer and actress Michelle Heaton is no stranger to showing off her body or posting swimsuit photos on Instagram. Heaton just posted a new series of photos from Playa Abama. Heaton posed in a white bikini, and showed off her incredible body, without filtering herself. Read on to see 5 ways Michelle Heaton stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Doesn’t Use Social Media Filters A Lot

In her most recent Instagram photo, Heaton revealed that she isn’t using filters on social media as much, and encouraged her followers to do the same. She wrote, “We all use filters let’s be honest!Some make themselves slimmer (but we can see the distortion babes) Some are so ashamed or carry the weight of feeling self conscious of our scars and saggy bits that is only how god made us to be - our own body.” Heaton admits that while she might still use them from time to time, she’s working hard to avoid using them, and wants to give her followers her authentic self.

2. She Embraces Her Body

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In her most recent Instagram photo, Heaton admits that she’s had insecurities with herself, mostly from commenters on social media. She writes, “I have no doubt I will or would have been scrolling down at some unpleasant very damaging comments at my scars sags and age. Unfortunately no matter how hard we try to only see the good and beautiful comments one bad can cause so much pain!” Heaton says that she’s working to embrace her body and sees positive things about herself. “Today I embrace that - might not happen often but I can today!”

3. She Hikes

In this photo on Instagram advertising George Astada workout clothing, Heaton reveals that she’s an avid hiker. She started off her caption by writing, “Well if mountain trekking in north Tenerife while at @dryholidays enjoying life to it’s max isn’t The perfect excuse to buy some new workout wear .. what is ?”

4. She Works Out With Her Husband

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Heaton and her husband, businessman Hugh Hanley, like to work out together. Heaton posted a photo and video on Instagram of herself and Hanley working out with their friends. Heaton captioned the post, “Couples who train together … stay together! I love that we have changed our habits from a 7pm pub crawl to a 7am gym date! Coming out of it set up for the day full of beans rather then setting us up for an almighty hangover.”

5. She Does Pilates

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One of Heaton’s go-to exercises is Pilates. Heaton posted a photo on Instagram of her doing Pilates with the caption, “Strength comes from within! But Working your body will help work your mind.”

Actress Mariana Genesio Peña recently enjoyed a relaxing day. And she just shared some stunning new photos on her Instagram stories. In them, Peña posed by the pool. She wore a blue bathing suit, showing off her figure. She captioned one of the photos, “High maintenance.” How does she stay so fit? Read on to see 5 ways Mariana Genesio Peña stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Peña is an avid dancer. She even competed on a ballroom dance competition. Peña shared some highlights from her performances on her Instagram. She shared these photos of a dance performance, captioning it, “We did it, baby!” She also shared this video of the same performance.

2. She Walks Her Dogs

Another thing Peña does to stay in shape is go on walks. She shared this photo on Instagram of herself walking down Rodeo Drive. Peña captioned the post, “The obligatory photo.” Peña also has two dogs, so she naturally takes them on walks. She shared this set of photos on Instagram of herself walking with her dogs in the park. She captioned it, “Good weekend people.”

3. She Swims

Peña spends a lot of time by the water. She shares a lot of posts on Instagram from the beach. One thing she naturally likes to do to stay in shape is go swimming. Peña posted this set of photos of herself wading in the water in Cordoba. She captioned the post, “Recharging.”

4. She Boats

Mariana Genesio Peña/Instagram

Swimming isn’t the only thing Peña likes to do at the beach. One thing she enjoys doing is going boating. She shares a lot of videos on Instagram of herself on a boat. She posted this video of herself going sailing. She also shared this video of herself and friends sailing in Buenos Aires. Peña captioned the post, “De los mejores planes de verano en Buenos Aires. Con mis amigos de ‘La vecindad Cañitas.’ Los amo!”

5. She Wants To Show Different Perspectives

Mariana Genesio Peña/Instagram

Peña wants to be a role model. And she wants to use the characters she plays as a way to share different perspectives. She talked about her role in the Telefe strip, Little Victoria,in an interview. "The objective is to humanize a trans character in a broad sense. Show that they live and go through the same experiences as anyone and sometimes has the same aspirations.”

María León wants it all. “My life is music, I am a pastry chef, dancer, actress and closet comedian. I want to see the world and have superpowers!” She looked super posing in a swimsuit on social media. “#esViernesYElCuerpoLoSabe,” she captioned it. (“It’s Friday and the body knows it.”) “CUERPAAAAAAAAAZOOOOOI 😍,” commented athlete Brenda Castro. How does she stay so fit? Read on to see 5 ways María León stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This Year is About Balance

María said: “This year the priority is balance, it is paying attention to my mind, body and heart... be patient with the processes and with myself, give myself a chance, make mistakes and forgive myself as part of learning, learn something new, let go of what does not make me happy without lose sight of my goal or the direction of my dream… close my eyes without fear and trust… trust that not everything will happen as I want, but what happens in the end will be better than what I want, as it has always been . 🙏🏽💫

#Do not give up

#unwavering

#canifyouwant

#Love you”

2. She Dances

León once filmed herself dancing in her gym. She captioned it:

”#NoteToOneSelf 💫

When you feel a brake, release it

When you feel love, value it

When you feel lonely, learn to be with you.

When you feel sad… dance! ☺️

Always appreciate feeling, it makes you powerful”

3. She Pole Dances

“Today the training was for me ♥️ …,” she captioned herself pole dancing. “For a foundational class, a dance background is definitely not necessary, in fact even if you're somewhat ‘rhythmically challenged’ you can still experience great success, and most importantly have fun!,” says ACE Fitness when writing about a class. “If you're in the market for a fun way to be physically active while focusing on improving your coordination, balance, endurance, flexibility and strength, then pole fitness may be right up your alley.”

4. She Gets Inspired

María shared an image of her in the gym, saying she was inspired. “This week I have seen so many people who want to succeed, achieve their dreams, not stop, that I feel enormously inspired, I love seeing people move forward and win their own battles…,” she captioned it. “I love you, you inspire me... take something that lives in your heart as a banner of your path and you will never lack strength!”

5. She Does Yoga

María has done handstands, and has an incredible strong back. Careful out there; make sure you’re ready. “Higher risk yoga poses appear to include headstand, shoulder stand, lotus and half lotus (seated cross-legged position), forward bend, backward bend, and handstand.5 Beginners in particular should consider avoiding advanced postures such as headstand or lotus position. Particular attention must be paid to the spine, as this is where the highest number of injuries occur,” says the Mayo Clinic.