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Maude Apatow Just Turned 24 and Stuns on Red Carpets

Here’s how the “Euphoria” star stays well.

It's Maude Apatow's birthday today! The actress, now 24, has followed in the footsteps of mom (Leslie Mann) and dad (Judd Apatow), and has made her own mark in Hollywood. She's currently starring in HBO's Euphoria, Netflix's Hollywood, and the film The King of Staten Island. Read on to see 5 ways Maude Apatow stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Does Sauna Visits With Her Mom

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Apatow's mother, actress Leslie Mann, tells Shape that the two of them like to do wellness routines together. "We do infrared sauna sessions together," Mann said. 


She Rollerskates

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Apatow is a big fan of roller skating. She posted this video on Instagram of herself rollerskating with her mom. Apatow captioned the video, "My mom is a lot better at roller skating than I am."


She Gets Outside

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Apatow is a big fan of going outside, getting fresh air, and enjoying time in nature. She has posted several photos on Instagram of herself spending time outside. Apatow posted this humorous photo of herself getting bitten by a swan at Kensington Palace Gardens. She captioned the photo, "Risked my life for this selfie."


She Switched Out Coffee For Matcha


In an interview with Byrdie, Apatow says that she has made a change to her diet. "I quit coffee and switched to matcha," she revealed. Apatow said that her mother encouraged her to make the change.


She Falls Asleep To Podcasts

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When asked about her nighttime ritual by Byrdie, Apatow says that she needs some noise in order to fall asleep. "I fall asleep to murder podcasts. It makes me feel so relaxed; I just pass out instantly."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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