Mery del Cerro in Bathing Suit Says "Happy Worker's Day"
Argentine star Mery del Cerro is sharing some inspiration for International Workers' Day. Del Cerro, 36, shared a picture of herself posing in a pink bathing suit on a sandy beach, in full-on work mode. "Happy worker's day!!! How nice it is to work on what one likes, I wish you to go for that which always makes you happy ♥️. Sometimes it takes a bit to get there, but with effort, passion and perseverance I assure you that it can be achieved," she captioned the post. How does she stay so fit? Read on to see 5 ways del Cerro stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Skincare First
Del Cerro is diligent about keeping her skin moisturized and exfoliated. "Exfoliating can be drying to the skin," says the American Academy of Dermatology Association. "Apply moisturizer immediately after exfoliating to keep your skin healthy and hydrated."
Tiny Dancer
Del Cerro is an accomplished dancer, which is good for both mental and physical health. "We dance to express joy, celebrate life events, and enact religious and cultural rituals," says Harvard Health. "Dance also has physical and cognitive benefits that may exceed those of other forms of exercise."
She Plays Tennis
Del Cerro loves tennis, which is a great way to exercise while having fun. "Because tennis matches can last 2 to 3 hours, your muscular endurance and the health of your aerobic system has a significant impact on your performance," according to the Hospital For Special Surgery. "It's been shown that people who play tennis regularly have lower rates of cardiovascular disease, such as hypertension and coronary artery disease."
Paddle Boarding
Del Cerro loves paddle boarding on the ocean. "You have to use all those stabilizer muscles you don't often use daily," says Rachel Williamson, a physical therapist at UCHealth Medical Center of the Rockies. "You're not standing on solid ground — it's unpredictable."
Shea Butter
Del Cerro loves using shea butter as part of her wellness routine. Shea contains vitamin A and vitamin E. "Vitamin A is crucial for skin health," says dermatologist Alok Vij, MD. "Since the 1970s, we've used retinoids — synthetic forms of vitamin A — to firm skin and reduce wrinkles."
