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Michelle Hunziker in Bathing Suit Says "Self Love"

Here’s how she stays in shape.

Michelle Hunziker, the TV presenter and fitness maven, loves to preach the ideals of self-esteem. In fact, she just shared an empowering new video on her Instagram stories. In it, Hunziker danced in her room. She wore a pink bathing suit top, showing off figure. Hunziker captioned the video, "Self love." How does she stay so fit? Read on to see 5 ways Michelle Hunziker stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1

She Gives Back

Michelle Hunziker/Instagram

Hunziker is an avid humanitarian. One cause that she is particularly passionate about is violence against women. She has done several events for charity, including this outdoor session, which she shared highlights from on Instagram. She captioned the video, "After these emotions, after these two days spent together with this intensity … I can only say thank you from the bottom of my heart for having been there and for having fought with us in all senses … but above all against violence against women. IRON PEOPLE you have been crazy !!"

2

She Swims

Michelle Hunziker/Instagram

Hunziker loves to go to the beach, since she loves to swim and spend time in the water. She has posted several videos and photos on Instagram of herself at the beach. She posted this reel of herself jumping off a boat in Italy. Hunziker captioned it, "I could literally live on the sea in the sea, explore this magical country from the sea, since the boot is completely immersed and wet by the sea … look at the horizons and let my soul fly without giving it any boundaries, no restrictions … what a dream … I feel a lot of gratitude … I love to breathe the iodine deeply and feel the breeze that caresses your face at sunset still full of salt on your skin … a side glance of a dolphin playing with the boat at sea satisfies me more than anything else in the world. I fell in love with this country a long time ago and after the covid I decided to go and visit it to exhaustion … (as soon as I can between the thousands of daily commitments) to get to know every island, every region, every mountain, every dialect."

3

She Does Outdoor Workout Events

Michelle Hunziker/Instagram

Hunziker is passionate about fitness, and she wants to share that passion with others. She likes to do outdoor fitness sessions, and advertised one on Instagram. She captioned the video, "Here we are! One year after the success of @ironciapet's first live we are back on the Romagna Riviera with an even more BIG and STRONG event! 2 unmissable days of pure fun, laughter, good Romagna food with 'foodtrucks' for you and of course super training and wellness with my entire team of trainers!" 

4

She Does Full Body Workouts

Daniele Venturelli/Getty Images

Hunziker shares some of her go-to exercises and workouts on Instagram. In this video, she revealed that she does a lot of full body workouts. In the video, she is seen doing exercises at home with a towel. Hunziker captioned the video, "Here we are ready for a new scary TOTAL BODY workout with our coaches Marco & Costanza! Have you got yourself what you need?"

5

She Does Postural Gymnastics

Tristar Media/Getty Images

Hunziker revealed to Oggi that she has some back injuries and problems, which forced her to change her workout routines. She says that she started to do postural gymnastics to help her back.  "I sneezed and my back got stuck. It is there that I discovered postural gymnastics which, together with pilates, changed my life, I never had pain again."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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