Natalya Wright in Bathing Suit Wears "My Favorite Attire"

Natalya Wright posted a new set of shots from Dubai this week. In them, she posed in a pale yellow strapless bathing suit, and a white halter top and matching skirt. She captioned the post, “My favorite attire evaa.” How does she stay so fit? Read on to see 5 ways Natalya Wright stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Celery Juice

Wright posted this video on her YouTube channel detailing what she typically eats in a day. She says that she makes celery juice first thing in the morning in her juicer. “It’s pretty basic,” she says. “It’s just celery and fruit juice.” Wright also revealed why she decided to incorporate this into her diet. “The reason I started making celery juice in the morning on an empty stomach is because it’s really great for your liver. It’s supposed to help with a flat stomach. Any skin conditions and skin problems it’s really good for.”

2. She Loves Avocado Toast

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In her YouTube video, Wright revealed that she likes to make avocado toast for lunch. In her recipe, she also mixes the avocado with tomatoes, and places it on bread with ham. Avocados have a lot of benefits. The Harvard School of Public Health states, “One serving of a medium avocado (half the fruit) has more potassium than a medium banana, 487 mg potassium versus 422 mg potassium, respectively. A ripe mashed avocado is sometimes used as a facial mask due its high content of hydrating oils and vitamin E.”

3. She Loves Ginger

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In addition to celery juice, Wright likes to make green juice, which she drinks after working out. Wright shared her recipe in her YouTube video. She says that she likes to put ginger in it because of its many health benefits. “I love ginger and I use it in a lot of things,” Wright starts. “I know that it burns fat, helps to fight flus especially at this time of year because it’s so cold at the moment.”

4. She Eats Carbs For Lunch

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When it comes to carbs, Wright says in her YouTube video that she opts to eat them in the middle of the day. “I try to have my carb as a lunchtime rather than dinner,” Wright explains. “I feel like it digests better when you have it before dinnertime.”

5. She Rides Horses

Wright likes to ride horses as a way of staying in shape. She shares a lot of videos on her YouTube channel of herself riding. In this video, Wright works on her jumping, and learns how to jump after a turn. She also posts a lot of photos on Instagram of herself riding. Wright posted these shots with her horse, captioning it, “This boy. My real life Barbie pony.”

Natalia Bryant is showing off her sunny swimsuit style! In one of her latest Instagram posts, the model and daughter of late NBA star Kobe Bryant lounges in a pool wearing a lemon print bathing suit. “When life gives you lemons, buy a lemon bikini to go with them,” she captioned the snap. How does the young model maintain her mental and physical health? Read on to see 6 ways Natalia Bryant stays mentally and physically fit and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is an “Outgoing Introvert”

“I’m an outgoing introvert,” Natalia revealed to Teen Vogue. “I love talking to people... but part of me is such a homebody.” One of her favorite topics? “I love talking about my dad,” she said. “It's bittersweet, but I enjoy talking about him more than it's sad for me.”

2. Her Favorite Sport? Volleyball

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Natalia fell in love with volleyball in 2012. “It was the London Olympics. “My mom took me to watch Misty May play beach volleyball,” she told Teen Vogue. “I was watching and [my Mom] was like, ‘Nani, you're going to love this sport. You’re going to love volleyball. I’m calling it right now. I think [my mom] knew I wasn’t confident in my height. She’s like, ‘You’re going to play volleyball. You’re going to get confident because of this. There are all these other tall girls too, so you’re not the only one.” She wanted to play in college, but her father and sister’s tragic deaths derailed her plans. “I love the sport,” she continued. “I quit volleyball after the accident because I was so ... a lot was going on at that time. I knew I didn’t … love volleyball as much as they love basketball. I’m okay with that.”

3. She Skis

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Natalia also loves skiing. “It’s so relaxing,” she told Teen Vogue. “You go down the mountain, down different trails. I can’t say that I haven’t [crashed into trees]. I’d be lying if I said I didn’t. But it’s just so relaxing to me. You get space … you get to clear your mind, and you don’t think about anything. You think about what you’re doing in the moment. It’s about being present. Which I love.”

4. She Golfs

Natalia also likes to golf. One of her favorite golfing buddies? “Uncle Pau” Pau Gasol, her late father’s former teammate from the Los Angeles Lakers. “Nani was incredibly today,” the NBA star captioned this video clip of her sinking a hole.

5. She Loves Carbs and Caffeine

While Natalia hasn’t discussed her diet in interviews, she has revealed a few of her favorite things to eat. During an interview with IMG Models, she revealed that her favorite dish is pesto pasta, and one of her first memories of Paris is “eating crepes.” You can also find photos of cake and lattes on her Instagram feed.

6. She Stress Organizes

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Natalia “stress organizes,” she revealed to IMG. “I freak out if I get home and there is a mess,” she said. “I stress organize. If I'm ever stressed, I organize my stuff really fast.” "If the constant stream of things to pick up around your home leaves you feeling anxious, you're not alone. Objects have the power to do just that. In fact, when working couples gave tours of their homes, women who used more words describing clutter and disorganization also tended to show levels of the stress hormone cortisol, suggesting chronic stress. On the flip side, those who described their homes as being restful or talked about their beautiful outdoor spaces were less stressed and reported less sad feelings as the day went on," says the Mayo Clinic.

Natalya Scudder is heating up social media with her latest swimsuit snaps. The Below Deck star puts her assets on display via one of her most recent posts, wearing a tiny bathing suit as she poses on the beach in Paradise Island, Bahamas. “Lovely lady,” commented one of her followers. “BABE,” added another. How does the reality star stay so fit? Read on to see 5 ways Natalya Scudder stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Natalya loves to swim. “Swimming pools,” she captioned a photo from one of her swims. In another, she swims with sharks. “Can’t even describe how incredible this experience was,” she captioned it. Swimming is a great workout, per the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

2. She Jet Skis

Natalya also enjoys jet skiing. She captioned this clip of herself in the ocean “girls gone wild.” According to Health Fitness Revolution, the average 150-pound rider will burn a surprising 238 calories during a half-hour ride. The sport is also great for cardiovascular endurance.

3. She Takes Saunas

Natalya enjoys a little heat therapy. She writes about this sweat session, “sweatin out my bad choices from the weekend.” Should you take a dry sauna? While some claim the health benefits of saunas are plentiful, including detoxification, increased metabolism, weight loss, increased blood circulation, pain reduction, antiaging, skin rejuvenation, improved cardiovascular function, improved immune function, improved sleep, stress management, and relaxation, there isn’t a lot of research backing up the claims.

4. She Stand Up Paddleboards

Another water sport Natalya loves is paddle boarding, a great workout for the core and also the heart, according to The American Council on Exercise (ACE). It can burn an average of 385 calories for a 140 pound male and 436 for a female the same size, per a study conducted by Arizona State University.

5. She Hydrates

Natalya prioritizes hydration, as can be demonstrated in her latest Instagram photo. “Milky coconuts,” she captioned the snap showing off two electrolyte-filled coconuts. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

Natalya Wright, fashion model, influencer and younger sister of ex-The Only Way is Essex stars Mark and Jessica Wright, is taking center stage in Turks and Caicos. “Beach days,” she captioned a photo of herself in a swimsuit. How does she stay so fit? Read on to see 5 ways Natalya Wright stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Starts Her Mornings With Celery Juice

“The reason why I started drinking celery juice of a morning on an empty stomach—it's because it's really great for your liver,” she said in her What I Eat in a Day video. “It's supposed to help with a flat stomach. Any skin conditions or skin problems, it's really good for—which fortunately I don't have any yet, but I know that it's good for you….I make celery juice every morning for me and my dad, because he suffers with psoriasis. It's meant to be a great cure for it. And people's results have been amazing. You should be having around 12 ounces, which is about 350 milliliters. It depends how big your bunch is, but it can be a whole celery or a whole celery and a half of another one. You just need to chop the stalk off, give it a clean on the end and juice it.”

2. This is Her Lunch

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“Lunchtime, I like to have an avocado on toast or some ham, some eggs. I try to have my carb at lunchtime rather than at dinner, because I feel like it digests better if you have it before dinner time. So my carb—I'll have some kind of bread, dry bread.” She mixes some tomato into the avocado. “And I'll squeeze half a lemon….I mix that around with the lemon. Then I'll season it with some salt and pepper. And I will season with some chili and garlic. Put that aside. Peel the eggs.” Serve it with the bread and protein—done.

3. This is Her Dinner

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“As I said, I try to not have carbs for my dinner. It's people's own preference. Doesn't matter. If I wanted a carb, I'd have something like a sweet potato or whole grain rice. So I like to have white fish, as I feel it's a lot healthier to digest, and I make a nice big salad and some corn.” She made a lovely sea bass.

4. She Does HIIT

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Natalya does high intensity interval training, starting her workout with a 5 to 10 minute run to warm up, and then some chest to floor burpees with a tuck jump, squat jumps with a resistance band, standing mountain climbers and other fantastic, heart-pumping exercises most people can do at home.

5. The Workouts Pay Off in So Many Ways

Natalya has hit the sandy shores of everywhere from Dubai to Turks and Caicos. And she exercises to get ready for them. “The CDC recommends 150 minutes of exercise a week. We know it sounds like a lot of time, but it’s not. Just break it up into five 30-minute sessions a week,” says the Cleveland Clinic. “Depression can lift within four weeks of starting an exercise routine.”

Natalia Siwiec is a successful Polish model, who made a big splash at the 2012 UEFA European Football Championship in Warsaw. As a result, she is a pro at staying fit and healthy, since it's part of the gig. Siwiec just posted a new reel on Instagram. In it, she posed outside in a strapless black and pink leopard print bathing suit. Siwiec’s impressive figure was on display. How does she stay so fit? Read on to see 5 ways Natalia Siwiec stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rides Scooters

Siwiec likes to do a lot of outdoor workouts to stay in shape. One thing she likes to do is ride scooters. Siwiec posts a lot of photos on Instagram of herself on a scooter. She shared this photo, with the caption, “Everything played here.” Siwiec also posted this photo of herself riding on a scooter on a beach boardwalk. She captioned it, “Great stuff.”

2. She Bikes

Scooters isn’t the only thing Siwiec likes to ride. She’s also an avid biker. Siwiec posts a lot of photos on Instagram of herself biking. She shared this set of photos of herself riding in the garden. She captioned the post, “Who loves bike trips?” Siwiec also posted these photos of herself biking on a bridge overlooking a river.

3. She Does Aerial Yoga

Siwiec likes to use aerial silks to workout. She loves doing aerial yoga. Siwiec shared these photos on Instagram of herself and her daughter using silks at the studio. She captioned it, “I was dreaming, so I started. And Mijunitka liked it a lot too.”

4. She Loves Juices

Siwiec makes sure to eat healthy. One thing she enjoys a lot are juices. She shared this photo of herself making a pineapple juice on Instagram. Siwiec captioned it, “There's nothing better than fresh juices from the @hurompolska juicer. In this new model you put fruits and vegetables in, close and wait for the juice to be done itself....Really big pieces fit. My favorite at the moment is watermelon juice.”

5. She Swims

Siwiec likes to swim as a way to stay in shape. She posts a lot of photos on Instagram of herself in the water. Siwiec posted this photo of herself in her hotel’s pool in Tulum. Siwiec also posted these photos of herself in a pool in Bali. She captioned the post, “Bali vibes.”