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Nicole Neumann in Bathing Suit Says "Connect to Re-Connect"

Here’s how she stays in shape.

Nicole Neumann loves to travel. She shares a bunch of posts on Instagram of herself in different places. Neumann recently enjoyed a day by the beach, and shared highlights on Instagram. In them, she sat in a pool by the water in a black swimsuit. She captioned the post, "Connect to re-connect." How does she stay so fit? Read on to see 5 ways Nicole Neumann stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Hikes

Neumann loves to hike to stay in shape. She shared this highlight reel of a vacation she took on Instagram, which includes her hiking. She captioned the post, "A summary of our weekend….. Chulilla, a town in the middle of the mountain, with trails, castle ruins, suspension bridges, blue streams and they say…. It looks like Nepal (which I don't know) but it is Valencia (about 54 kms)…You will say !!!" Neumann also posted these highlights from the trip, which includes photos of herself hiking among rocks.


She Horseback Rides

Neumann does a lot of outdoor activities to stay in shape. One thing she enjoys doing is horseback riding. She shared this black-and-white photo of herself riding in a river in Uruguay on Instagram. The American Heart Association states that horseback riding has a lot of benefits.  "In a Texas A&M University study, researchers focused on the amount of energy expended during high-intensity horseback riding. But you need not be roping cattle to burn calories.' Riding a horse for 45 minutes at a walk, trot and canter can burn up to 200 calories,' said Dr. Dennis Sigler, a Texas A&M AgriLife Extension Service horse specialist and professor in the department of animal science at Texas A&M University in College Station. 'If you do something a bit more strenuous such as cutting or reining, that can come out to nearly seven calories per minute for the entire length of the riding period.'"


She Kayaks

Neumann spends a lot of time at the beach, and she does a lot of different activities while she's there. One thing Neumann enjoys doing at the beach is going kayaking. She shared this kayaking photo on Instagram from San Juan. Neumann captioned the post, "Always adventurous!!! Always wanting to know and learn!!!! #Pta. Negra And more if it is in contact with nature."


She Rides Jet-Skis

Another thing Neumann likes to do when she goes to the beach is riding jet-skis. She shares a lot of posts on Instagram of herself jet-skiing. In this set of photos she posted from Punta Perdices, Neumann is seen on a jet-ski. She captioned the post, "Nature, sea and zucun dum zucun dum."


She Snowboards

Neumann tries a lot of things. One thing she tried on vacation was going snowboarding. She shared this reel on Instagram of her experience. Neumann captioned the post, "Here is a recap of my snow bloopers!!!!. Yes it is a 'flat iron' and we go since Indi, the oldest, has 2 years to ski, also has its 'issues'  the snow! How to be: cold, ice, dress like a co(don't tell me to go to the bathroom) that guys don't forget: helmet, gloves, goggles… etc etc 😂 😂 😂 🤪 I talked about it with several mothers who share!!! Hehe (girl I didn't get a chance to go, I do what I can lol. When I started working they invited me 3/4 days that was more photo than ski)."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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