Skip to content

Pampita in Bathing Suit is "Fire"

Here’s how she stays in shape.

Pampita is a multi-talented star. She's an actress, who's had roles in Doble Vida, Rebelde Way, and Familia Moderna. She's also a TV personality, who hosts Pampita Online. Pampita is also a model, and just shared a new reel from a shoot on Instagram. In it, she lounged by the pool in a gold bathing suit. How does she stay so fit? Read on to see 5 ways Pampita stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Wants To Be A Role Model To Her Kids


Pampita wants to be a good role model for her children. She opened up about why this is important to her in an interview with CARAS. "They will have me as an example tomorrow. So that they know that, whatever happens, they will be able to get ahead. So that they are always happy, that they look for the bright side of things and that their lives have joy. That they be inspired in something that they are passionate about. That is my role, every day, that they see me happy, working. Even though I was a housewife for many years, I like that now they see me as productive. They see me creative, enthusiastic."


She Doesn't Feel Pressure To Be In A Relationship

After a divorce, Pampita told CARAS that she's not rushing to get into a new relationship. "I don't feel the pressure of being in a relationship. Last year I was single for a lot of months. It was good all the same. And it could have been like this for a long time, but things happened as they had to happen. If I'm with someone it has to be because there's love. Because something special happens."


She Eats Healthy

Pampita makes sure that she eats healthy. She opened up about her diet to CARAS. "I'm on the go all the time, and I eat like six meals a day. Like everything. If you ask a friend of mine, she tells you: 'You don't know what this woman eats! She is my nature.' I eat healthy, I'm not tempted by 'junk' food and I don't have 'off-limits."


She Swims

One thing Pampita likes to do to stay in shape is going for a swim. She shares a lot of posts on Instagram of herself in the water. Pampita posted this set of photos of herself in the ocean in Formentera. In the first photo of this vacation series, Pampita is seen swimming in her hotel's pool. Lastly, she posted these photos and videos of herself and her loved ones enjoying a pool day in Ibiza.


She Gets Her Vitamin D

She gets vitamin D from the sun. "Vitamin D is a nutrient your body needs for building and maintaining healthy bones. That's because your body can only absorb calcium, the primary component of bone, when vitamin D is present. Vitamin D also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity," says the Mayo Clinic.

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more