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Paris Hilton in Bathing Suit Stuns on "Iconic Honeymoon"

Here’s how the 40-year-old stays fit.

Paris Hilton is enjoying all of her honeymoon photos! The reality star, who wed Carter Reum last month and enjoyed a lavish honeymoon in Bora Bora, channels Barbie in the latest photos shared on her Instagram stories. In them, the 40-year-old flaunts her famous figure—flat abs included—in a bright pink two-piece swimsuit. How does the star manage to look half her age? Read on to see 8 of Paris Hilton's go-to tips for staying in shape both mentally and physically and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


Stay Active

Paris Hilton/Instagram

During the pandemic Paris revealed she isn't big on exercise, but stays active in other ways. "Since they just shut down all of the gyms again, I thought it would be a fun video to post of how people could work out at home—with of course my Paris twist to it," she joked. "I never really work out in real life, because I am constantly so busy that my life is like a work out. Shopping is my cardio."


Try Fitness Gadgets

Rob Kim/FilmMagic

Paris is a big fan of fitness gadgets. "​​I bought this thing called a Neurotris Full Body System, and I'm obsessed. I don't work out because I just don't have time, and I'm not really into it. So when I'm getting a facial, I just lie there and this machine attaches to your body and is basically like doing a million sit-ups. You just lie down and relax, but your whole body's being worked out the whole time. I think that's an amazing hack for working out and not actually having to do anything," she revealed to Glamour.


Get Your Zs

Craig Barritt/Getty Images for REVOLVE

"Sleep is so important," Paris exclaimed to Well+Good. "I notice such a huge difference from when I used to have nightmares and not get sleep, because it would affect my entire day and I would be exhausted and not in a good mood. When I do get [good] sleep, I feel awake and energized and happy and in a way better mood." She added to the Wall Street Journal that she once suffered from "very bad insomnia" but that filming her documentary was "healing" and ended her nightmares. "For sleep, I probably need eight to 10 hours to feel really great the next day. My hours have changed so much; I used to be up so late at night and traveling 250 days out of the year and deejaying very late-night sets, so I used to wake up a lot later," she said. 


Don't Deprive Yourself

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Paris "doesn't like" to diet, she revealed to People. "I just don't think I could go for 40 days without something. If I did, I'd probably just give up chocolate and McDonald's. I've never tried to give up anything before. I don't like diets. My weaknesses are cotton candy and French fries."


Forfeit Fast Food

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When Paris wants to shape up she ditches fast food. "I've been really working out. I'm not eating fast food anymore. "No more McDonalds, In-N-Out done. I'm getting my bikini body, so I'm about that," she once revealed to Us. 


Eat Breakfast


Paris dished to the Wall Street Journal that she eats first thing in the morning. "I get up around 7 a.m., it's the first day of the week, so I like to be on top of everything since I have so much to do. The first thing I do when I wake up is play with my puppies…. Then I'll go down to the kitchen and make breakfast for my puppies and myself," she explained. "I love cooking breakfast. It's one of my favorite meals. One of my favorite things to cook is banana French toast, so that with fresh-squeezed orange juice and Rice Krispies or Lucky Charms. It's my favorite breakfast." 


Take Supplements

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Paris takes supplements daily. "I like taking vitamin A, E and B, and biotin," she revealed to the Wall Street Journal. 


Stay Active Outdoors

"I've never been a gym person," Paris explained to the Wall Street Journal. "My workout used to be just dancing, from being a deejay and having to go out at night and go to music festivals and things like that. But obviously with the world being shut down, it's different. So I like to do things that are fun, just being outdoors; I take my dogs for walks. I love going on hikes, playing tennis, going swimming, surfing, horseback riding, really just getting outside. Or shopping. That's my favorite workout." 


Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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