Skip to content

Pearl Modiadie in Bathing Suit Says "Island Winters Hit Different"

Here’s how she stays so fit.

Pearl Modiadie is steaming up the islands in her swimsuit. The South African bombshell flaunts her amazing curves in a swimsuit in one of her latest social media posts. "Island winters hit different," she captioned the series of Instagram snaps. How does she stay so fit? Read on to see 5 ways Pearl Modiadie stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Exercises

In order to get back into shape after having a baby Peal started working out with a personal trainer. "I've been training with Lindo Thabede and it looks like something is happening!" she revealed on Instagram, adding that she makes sure she is "constantly moving." 


She Eats Healthy

In the same post she reveals that "being mindful about what I put into my body," is helpful with her weight loss.  "I don't always get it right, but I keep at it when I fall off," she said. "Now to implement more discipline in my diet."


She Drinks Green Juice

Pearl drinks her greens. "Pizza and a night out yesterday. A workout and a green smoothie today…" she captioned a recent post. In another, she writes, "just over here in front of the camera, drinking my greens and minding my business. What are you beautiful souls up to?"


She Hikes

Peal also gets her steps in by hiking and is rewarded not only with a fit figure but a great view. "669 meters above sea level in my favourite city! Making it to the top is a great feat and the beauty of the paranomic views from up there is the sweetest icing on the cake," she captioned a photo. 


She Drinks Red Wine

When Pearl enjoys wine, she sticks to red. "I'm on a liquid diet," she joked in a photo. Red wine, in moderation, has long been thought of as heart healthy," says the Mayo Clinic. "The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks." 


Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
Filed Under