Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Pink in Bathing Suit Has "Lake Weekends"

Here are 5 of her top diet and fitness tips for staying in shape.

2022 American Music Awards - Arrivals
Taylor Hill/FilmMagic

Pink is going bananas with her bathing suit style. The singer shows off her incredibly fit body in one of her latest social media posts, wearing a fruit print swimsuit. “Lake weekends and a new ridiculous bathing suit. If you haven’t showered outdoors while your husband tries to scare you every five minutes you haven’t lived!!!!!!” she captioned the set of Instagram photos. How does she stay so fit? Read on to see 5 of Pink’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Maintain a Vegan(ish) Diet

2022 American Music Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Pink eats as plant-based as possible. "I try to eat really healthy most of the time. When I'm not on tour, I've done the vegan thing, although I sometimes eat chicken and fish," she told Fitness.

2. Fuel Your Body with Food

Inspiration,Motivation,Quotelet,Food,Is,Fuel,Not,Therapy.,Diet,,Sport,Shutterstock

Pink exerts a lot of energy while on tour, so she makes sure to eat enough. "I eat a lot [on tour], because I work out four and a half hours a day: a two-hour show, plus yoga, cardio and a rig check with the flying apparatuses," she dished to Food and Wine.

3. Maintain an Active Lifestyle

Pink encourages an active lifestyle. Some of her favorite ways to burn calories al fresco include biking, tennis, and wake surfing. "I always wondered why God gave me thunder thighs. It's cause he knew I'd use them,” she captioned this photo on Instagram.

4. Work Out with a Trainer

Jeanette Jenkins has been training Pink for many years. "Alecia is one of the hardest working women I’ve ever met," Jeanette said about Pink in this Instagram caption. "When we first started training she was shooting a movie, recording a new album, learning how to be a new mom, working on getting her body back into top condition so she could deliver her fans an incredible tour." The two do a lot of weight and strength training together.

5. Do Yoga

Pink also reaps the mind-body benefits of yoga. In this video she holds up her child as she perfectly executes a yoga crow pose. There are so many benefits to yoga, according to American Osteopathic Association. They include increased flexibility, increased muscle strength and tone, improved respiration, energy and vitality, maintaining a balanced metabolism, weight reduction, cardio and circulatory health, improved athletic performance, and protection from injury.

More For You

GettyImages-628479556-crop
Victor Chavez/WireImage

Ludwika Paleta in Bathing Suit is "Missing the Beach"

Polish-Mexican star Ludwika Paleta is dreaming of summer days as she heads into the holiday season. The 43-year-old actress posted photos of herself wearing a black bathing suit with a white shirt over it, captioning the shots “Missing the beach... the ice, the friends, the mezcal, the laughter and the chocolate ❤️” How does she stay so fit? Read on to see 5 ways Paleta stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
SabrinaSosa2
Sabrina Sosa/Instagram

Sabrina Sosa in Bathing Suit Says "Have a Nice Week"

Sabrina Sosa, of Estilo Chic, knows all about staying chic. She just shared a stunning new photo on her Instagram. In it, she posed in sunglasses and a yellow bathing suit. She captioned the post, “Unlock. Me. Have a nice week! And tomorrow they celebrate love.” How does she stay so fit? Read on to see 5 ways Sabrina Sosa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2023 iHeartRadio Music Awards - Winners Walk
Kevin Mazur/Getty Images

Pink in Bathing Suit Says "See Ya Soon"

Pink is heating up London in her swimsuit. The singer shows off her insanely fit figure in a pink swimsuit while getting ready for her Hyde Park performance. “Gettin it all in before we go get it!!!!” she captioned the post, telling fans, “SEE YA SOON.” How does she stay so fit? Read on to see 7 ways Pink stays in shape and the photos that prove they work.

Keep ReadingShow less
GettyImages-1235217469-crop
Joseph Okpako/WireImage

Mary Bedford in Bathing Suit Has "Care Free Summer"

Influencer and YouTuber Mary Bedford has never been afraid of showing off her body. Her Instagram is full of photos of herself in stunning outfits. A lot of those photos are swimsuit ones, and Bedford just posted a new set of them this week. In it, Bedford lounged in the sand by the water, wearing a black bikini. She captioned the post, “What a care free summer looks like.” Read on to see 5 ways Mary Bedford stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
ITV Palooza! 2021 - Arrivals
Karwai Tang/WireImage

Millie Court in Bathing Suit Sends "Postcards from Ibiza"

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Emily Skye is red hot at a holiday party.
Emily Skye/Instagram

Emily Skye Shares Her Go-To Workout

Emily Skye is a fitness expert who has her own app. Skye also shares a lot of her favorite workouts on Instagram. She recently shared a set of workout videos on her page. Skye captioned it, “✅ SAVE this & do later!!💪🏼My biggest goal this year is to be the fittest, strongest & healthiest I’ve ever been, even at 40! One of the best things you can do to slow down the aging process is EXERCISE!! 🏋🏼♀️ - This workout is Day 3 (at home option) from the Total Kickstart Challenge from my @EmilySkyeFIT app! - This would have to be one of my favourite challenges in my FIT app! 🙌🏼”

RELATED: Olivia B. Flowers Flaunts Fit Physique in "Christmas in Cana"

Keep ReadingShow less
Sofia Vergara  poses on the "America's Got Talent" Season 19 Winner's Red Carpet
Amanda Edwards/Getty Images

Sofia Vergara is in Bombshell Shape at 52

At 52 Sofia Vergara looks better than women half her age. The Colombian-American actress has made it no secret that, unlike some other Hollywood stars, working out is not her passion. “My workout motto is really simple: No pain, no cake!” she once told Shape magazine. How does the star keep her body fit and healthy? Here are the Modern Family actress’ go-to workouts and exercises.

Keep ReadingShow less
Kaley Cuoco attends the 82nd Annual Golden Globe Awards at The Beverly Hilton.
Matt Winkelmeyer/Wire Image

Kaley Cuoco’s Workout Routine Is No Joke

Kaley Cuoco has been a TV staple for years, starring in hit shows like 8 Simple Rules, Charmed, and The Big Bang Theory. More recently, she earned an Emmy nomination for The Flight Attendant. Beyond her acting chops, Cuoco is known for her strong, toned physique—something she credits to a dedicated workout routine. In a recent Instagram post, she showcased her fit frame in a sleek black dress, leaving fans wondering: How does she stay in such amazing shape? From intense training sessions to mindful eating, here are seven ways Cuoco keeps herself looking and feeling her best.

Keep ReadingShow less
Abby Champion attends Victoria's Secret's celebration of The Tour '23 at Hammerstein Ballroom.
Taylor Hill/Getty Images

Abby Champion Embraces Beach Bliss

Abby Champion is an extremely successful model. She has worked with brands like Chanel, Miu Miu, and Elie Saab. She and her fiance, Patrick Schwartzenegger recently took a trip to Cabo, and she shared some highlights on Instagram. In them, Champion is seen at the beach and playing padel. She captioned the post, “2025.”

Keep ReadingShow less