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Riley Keough in Bathing Suit is on "Beaches of Greece"

Here is how the star stays healthy

That's a wrap! Riley Keough just finished shooting her latest miniseries, Daisy Jones and the Six, and is spending her final days in Europe lounging on the shoreline in her swimsuit. "Im officially done with @daisyjonesandthesix and we ended on the beaches of Greece. Thank you to this amazing crew who worked so hard. I can't wait for everyone to see the beautiful work everyone's done," she captioned a snap of herself and her crew on the beach. How does the actress take care of herself? Read on to see 7 of Riley Keough's top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!



Prioritize Self-Care

Riley understands the importance of self-care. "If I'm filming and I have a day off, I'll just sit at home, read, take baths, chill out, and not go anywhere. I love the beach; my husband loves the beach. It's weird, I grew up in California and I've only surfed, like, once. I kind of grew up half my life in Hawaii as well; there's not really big waves on the side of the island that I lived on so it was never really like a thing that I started," she told Elle.


Drink Caffeine…But Not Too Much


Riley is no stranger to sleepless nights. Luckily, she can rely on a few drinks for a much-needed pick-me-up. "I think you just get in this headspace of go, go, go, and you're just amped all of the time, and you don't really think about it," she told Elle. "I'll drink coffee; I'll drink matcha green tea. I can't have too much because I'm like already anxious in general so if I have a bunch of coffee I'll tweak and then like, have anxiety. And then I'll crash. So if I have a long day I actually won't drink caffeine."


Strike a (Yoga) Pose

Vittorio Zunino Celotto/Getty Images

Riley revealed to The Blonde and the Brunette that there is only one way she likes to break a sweat: Yoga. "It's the only thing I enjoy that's active, I absolutely hate working out," she confessed. 


Don't Obsess Over Your Diet

When asked about the "best diet trick" or advice she had been given, Riley had a surprising answer. "Not putting too much attention on that kind of thing," she told The Blonde and the Brunette. "I feel like people who put too much attention end up unhappy.  Everything in moderation I suppose."


Be Spiritual

Keough revealed to InStyle that she considers herself a spiritual person, describing her pull towards her career path as "a deeper kind of sense of knowingness," and a "kind of a spiritual thing." While she doesn't identify as a Buddhist, she does study the religion and considers it being a "participant of this world and whatever we're doing here."


Be Present

Jamie McCarthy/WireImage

Riley tries to "not be an anything-oholic." Instead, she approaches everything with moderation. "I'm really consciously trying to be present, and not use anything as any kind of escape, and be cognizant of when I'm doing that," she told InStyle. 


Live in Gratitude

Foc Kan/WireImage

"I'm just generally trying to be grateful for everything at the moment, trying to operate in love, and keep my heart open, and give and receive love. And not in a woo-woo way, because I definitely have hard days, and all kinds of pain and suffering and all that. But I think when you realize that's part of it, and your expectation isn't to just be feeling joy, that's been a real shift for me in finding those moments and things to smile about," Riley told InStyle about how she tries to live in gratitude. 

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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