Romee Strijd in Bathing Suit "Woke Up in Paradise"

Romee Strijd spent the weekend at Coachella, showing off her fantastic figure in a swimsuit and coverup. The model attended the Revolve Festival at the annual Coachella Valley extravaganza, rocking a swimwear look. “Woke up in paradise,” she captioned a snap on Instagram taken from the celebration. How does the 26-year-old Dutch model maintain her fantastic figure? Read on to see 9 ways Romee Strijd stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Eat a Lot of Meat

Romee detailed her daily diet to Elle Australia, and it includes very little meat. “It's been something I've been trying to do—I think it has certain health benefits for me,” she said. “I love oatmeal in the morning; you can find the recipe on my YouTube channel." For lunch, she will eat a bowl of grains, salad, and vegetables, and for dinner, she enjoys eating out at a nice restaurant with her boyfriend or friends.

2. She Does a Lot of Cardio

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Romee does a lot of cardio. “What I always fit in my workout schedule is running, incline walks and stairs. So I would say going on a treadmill, run 15 minutes, 15 minutes incline walk, run 15 minutes, 15 minutes incline walk. That will make you sweat, but you will feel energized,” she told Elle.

3. She Hates This Hot Workout

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Romee isn’t a fan of hot yoga. “For some reason every type of workout that you need to perform in the heat is not my cup of tea. I feel low in energy, can't breathe that well and I don't get the refreshed feeling after,” she revealed to Elle.

4. She Cheats

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Romee loves a good cheat day, which usually involves going out to dinner. “There are so many restaurants to go to on a cheat day. I love bread, with dips, sushi, burgers, pasta…” she told Elle. “But my real cheat meal is dessert. I have a sweet tooth so this is the area where I like to cheat. Ice cream, with chocolate, caramel, etc… That's what gets me excited!”

5. She Takes Infrared Saunas

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Romee loves trying out new wellness trends. “I’ve tried the infrared sauna and I actually really like it. You have all these different coloured lights and every colour does something different. [I also use] the jade roller. I put it in my freezer, so it’s extra cold. And, I use it in the morning when I’m super tired. I feel like it takes the puffiness out of the eyes after flying or after a short night,” she told Harper’s Bazaar UK.

6. She Is a Fan of the Workout Buddy System

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Romee keeps herself accountable by exercising with others. “My boyfriend and I workout together. We never really do the same training, but we go to the gym together and then we say, ‘Okay, one hour from now we’re leaving.’ So, it helps. We get competitive. We always do a planking challenge. I think it’s really motivating [to work out with your partner], because whenever I don’t feel like it, he’s like, ‘Oh, come on. Let’s do it! Let’s get it over with!’” she told Harper’s Bazaar. She also workouts out with her model friends. “[The Angels and I] always try to work out together and then plan a nice brunch or lunch after. It’s really motivating. Jasmine [Tookes] is the most hardcore. She’s strong. She can do a lot of weights!”

7. She Motivates Herself to Workout By Moving

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Even when Romee doesn’t feel like exercising, she makes sure to move. “I’m not always motivated, but you just have to go do it because afterwards you feel so great and you enjoy the day more because you’ve done it. So, just start somewhere. Just do something. Say to yourself that you only have 15 minutes or something and then it comes from there.” she told Harper’s Bazaar.

8. She Food Preps

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“I think the most important thing for women on-the-go is to be prepared,” Romee told Glamour. “I really like to prepare my day the night before if I know the next day is going to be hectic. Brussels sprouts and butternut roasted in the oven, paired with chicken and hummus is my favorite! I’ll also make sure to bring healthy snacks or make a lunch/dinner box if I am getting on a plane. (I’m not a huge fan of airline food.)"

9. She Does Lots of Different Workouts

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"I’m always changing my workouts because I get bored so easily with the same routines. I like to do a mix of weight training/cardio and something that lengthens your muscles, like Pilates, yoga, or barre. My favorite cardio workout is definitely boxing so, when I'm not traveling, I go to Dogpound in NYC! And when I am traveling, I like to pack a jump rope and ankle weights in my suitcase," she has said.

Podcast host and TV personality Verona Pooth is currently on vacation. One thing she’s taking advantage of is her hotel’s pool. Pooth posted a new series of photos of herself lounging poolside on Instagram. She wore a designer bathing suit from Louis Vuitton, showing off her body. She captioned the post, “Wearing my little Louis.” How does she stay so fit? Read on to see 5 ways Verona Pooth stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Yoga

Pooth loves to do yoga as a way to stay in shape. She posts several yoga photos on Instagram. She captioned this set of photos, “I had a wonderful day today. And I wish you the same.” She also posted this set of photos of herself doing yoga with a friend, captioning it, “There are no coincidences, what is due falls to itself.”

2. She Swims

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Pooth loves to swim and spend time in the water. In February 2020, Pooth vacationed at the Oberoi Beach Resort in Al Zorah. She posted these photos and videos on Instagram of herself floating in the pool. Pooth captioned the post, “Happy plansching.”

3. She Bikes

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One outdoor activity Pooth loves to do to stay in shape is bike riding. And sometimes she has a furry friend with her. She posted this photo and videos on Instagram of herself riding with her small dog in her bike basket. She captioned the post, “Girls among themselves.”

4. She Boxes

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Pooth loves to box with her trainer as a way to stay in shape. She posted this photo and video on Instagram of the two of them doing an outdoor session. Pooth captioned the post, “Like it was yesterday, last year during the Easter holidays.”

5. She Skis

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Pooth doesn’t just like to workout when it’s hot outside, she also has ways to stay fit when it’s cold out. Pooth also loves to ski as a way to stay in shape. She went on a ski trip to Ishgl in December 2019. She posted this photo on Instagram of herself skiing down a mountain there.

Miriam Leone, the Italian actress and 2008 Miss Italia, is having fun in her bathing suit. “Adoro il make up leggero e luminoso dell’estate (abbronzatura leggera sempre usando una protezione totale e make up in crema…) Agosto sei stato pieno di luce ✨🌾,” she captioned it. (Roughly translated: “I love the light and bright make-up of summer (light tan always using total protection and cream make-up ...) August you were full of light ✨🌾.” How does she stay so fit? Read on to see 5 ways Miriam Leone stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s an Ally

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Leone is an ally of the LGBTQ+ community. She shared this photo on Instagram supporting the International Day Against Homophobia. “Days like this, which is the International Day Against Homophobia, Biphobia, Transphobia and Lesbophobia are needed to illuminate this darkness and ignorance with the colors of culture, of understanding, with this rainbow, they are useful for senses lick those who are so afraid of their neighbor. Love your neighbor And set him free to love.”

2. She Swims

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Leone loves to spend time at the beach. One thing she likes to do is swim. She posts a lot of photos and videos on Instagram of herself in the water. Leone posted this reel of herself in the water, captioning it, “Breathe in this freedom.”

3. She Goes Hiking

Leone loves to hike as a way to stay in shape. She posted this photo on Instagram of herself hiking by the beach. She captioned the post, “Hike of a certain level... There are hardships that enrich, roads without preferential lanes that lead to exciting panoramas and important experiences, to know your limits and try to overcome them. The goal, after a struggle, is always sweeter, but more than the goal is the journey that moves something inside us. Knowing ourselves better is one of the most powerful tools we have to improve ourselves. New awarenesses walking walking (and even a little climbing) Photo memory of epiphany.”

4. She Paddleboards

Leone shared a photo of herself on a paddleboard. “Sporty Spice 🐙.” “While the actual activity of standup paddleboarding is really more of an individual activity, if you decide to join a club as well there are great opportunities to meet likeminded people. You’ll be able to get tips and advice from others who may have been doing standup paddleboarding for longer and you could even look to arrange day trips to explore further afield," says AXA Health.

5. She Spends Time in the Sauna

“Sauna bathing, an activity that has been a tradition in Finland for thousands of years and mainly used for the purposes of pleasure and relaxation, is becoming increasingly popular in many other populations. Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to several health benefits, which include reduction in the risk of vascular diseases such as high blood pressure, cardiovascular disease, and neurocognitive diseases; nonvascular conditions such as pulmonary diseases; mortality; as well as amelioration of conditions such as arthritis, headache, and flu,” says the Mayo Clinic.

Romee Strijd is a successful model. She’s best known for being a Victoria’s Secret Angel. Strijd recently hit the gym, and shared photos on Instagram. In them, she wore a green top, pants, and hoodie. She captioned the post, “Monday morning mood.” How does she stay so fit? Read on to see 5 ways Romee Strijd stays in shape and the photos that prove they work.

1. She Does Yoga & Pilates

Strijid shared some of her secrets for staying fit for jobs to HollywoodLife. She says that she does a combination of yoga and Pilates. “I do a lot of pilates lately,” she shared. “I feel like that’s really good. And yoga to lengthen your legs out. I’ll try to do it three days a week. It really depends on my work schedule. I just uploaded my YouTube video on how to lengthen your legs.”

2. She Eats Healthy

Strijd makes sure to eat healthy. She shared her typical diet with HollywoodLife. “Breakfast is toast with avocado and an egg then I’ll probably have a snack around 11, like a nice piece of fruit. Lunch is mostly a good carb, like brown rice with chicken or salmon and some vegetables and then I’ll have a juice in the afternoon. At dinnertime, I’ll make a big salad or pasta — Anything I feel like!”

3. She Works Out A Lot Before A Job

Whenever Strijd has a big job, like a fashion show, she makes sure to do a lot of workouts leading up to it. “I don’t really cut out any food,” she tells HollywoodLife. “I workout more often so I really need food to build some muscle. I definitely amp up my workouts and workout around 5 days a week for one and a half hours a day.”

4. She Uses Her Abs

Strijd shared her workout secrets in an interview with ELLE. She says that she makes sure to use her abs in all exercises, even when she’s not doing ab exercises. “For abs, I like a little circuit on the mat. With every [exercise], you should always be using your abs—even when you do squats. Try to feel them [with every movement]. I’ve been doing everything myself with ankle weights and resistance bands, and I bring my jump rope when I travel. You can even do it in a hotel room if you have a mat.”

5. She’s Motivated To Workout

Strijd makes sure to workout on a regular basis. She shared her secrets for staying motivated in her interview with ELLE. “I’m not always motivated, but you just have to go do it because afterwards you feel so great and you enjoy the day more because you’ve done it. So, just start somewhere. Just do something. Say to yourself that you only have 15 minutes or something and then it comes from there.”