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Siânnise Fudge in Bathing Suit is an "Island Girl"

Here’s how she stays fit.

Love Island star and TV personality Siânnise Fudge is on vacation in St. Lucia, and based on her latest Instagram photo, she's enjoying the island's waters. Fudge posed in a lake with a waterfall in the background. She wore a brown bathing suit, looking gorgeous. Fudge captioned the post, "Island girl." How does she stay so fit? Read on to see 5 ways Siânnise Fudge stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Likes To Dance

Fudge is a big fan of dancing. She posts a lot of dance videos of herself busting a move with her friends on TikTok and on Instagram. She posted this video on Instagram, with the caption, "Back like I never left." "During aerobic activity, you repeatedly move large muscles in your arms, legs and hips. You'll notice your body's responses quickly," says the Mayo Clinic. "You'll breathe faster and more deeply. This maximizes the amount of oxygen in your blood. Your heart will beat faster, which increases blood flow to your muscles and back to your lungs. Your small blood vessels (capillaries) will widen to deliver more oxygen to your muscles and carry away waste products, such as carbon dioxide and lactic acid. Your body will even release endorphins, natural painkillers that promote an increased sense of well-being."


She Has No Time For Body Shamers

Dave Benett/Getty Images

Being in the public eye, Fudge has to deal with a lot of unfortunate comments about her body. However, she says that she is not letting the haters get to her. Fudge responded to them in an Instagram story, saying, "These comments really don't sit well with me, it's disgusting and people shouldn't be able to get away with trolling. I have always been one to struggle to put weight on no matter how much or what I eat. But do you know what I am HAPPY, HEALTHY & CONFIDENT in my body. That's all that matters! No one deserves to be shamed for their body type or weight."


She Turned Her Comments Off

Joe Maher/Getty Images

It can be difficult for people to not read the comments, but Fudge found a way to make sure that she doesn't. She revealed in a YouTube video that she turns her comments off on TikTok. "I just personally feel more comfortable and confident on TikTok without the comments on," she said. "I feel like some people forget that we're still human beings and I'm putting myself out there doing something I enjoy and I go on the comments sometimes and they're very negative. I don't need that. I don't need to be seeing that."


She Wants to Keep it Real

Dave Benett/Getty Images

"I want girls to look at me and go, 'I haven't had anything done and she hasn't had anything done' – you don't have to have it done. Lip fillers and things like that are very popular now, but I just think I'm happy the way I am. I would like other girls to look at me and think 'she's just like me'," she told GLAMOUR UK.


Here's Her Eyebrow Trick

"So, threading is the way forward – you've got to thread. But Mac do a pencil, and I've used it for years just for shading. All I do is outline and shade, and then brush it through. I do think I'll be makeup artist in the villa because I do it for a living. My friends are a nightmare on a night out, there's a queue of people. It's nice to have a break from it but I don't mind, it's good bonding. I'm a girls' girl, so if I can help anyone out, I'm always up for it," she told GLAMOUR.

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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