Teresa Giudice has a lot to celebrate, as she recently got engaged to her boyfriend, Luis “Louie” Ruelas. The Real Housewives star posted a new photo from her vacation in Greece. Giudice posed in an infinity pool, while wearing a white bathing suit. Read on to see 5 ways Teresa Giudice stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She’s A Bodybuilder
In 2018, Giudice announced a surprising new activity, competing in bodybuilding competitions. Giudice’s training for the competition was shown on The Real Housewives of New Jersey. Giudice told BravoTV.com that she was committed to the process, even giving up some of her favorite foods. "The most important thing is eating very clean," she says. "My diet has changed. I even hate the word 'diet' but I can’t eat carbs anymore. Like, I’m an Italian girl, I can’t eat my pasta — I gotta eat good carbs."
2. She Eats Clean
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Giudice tells BravoTV.com, that she eats pretty clean and healthy, and incorporates proteins and veggies into her diet. She explains, "So what I’m eating now is a protein and a vegetable. Grilled chicken, grilled turkey, grilled cod, grilled flounder. Some of the vegetables I eat are asparagus, green beans. In the morning I have oatmeal; otherwise sometimes I make six egg whites and I make an omelette out of it and I put some kind of vegetable in it."
3. She Weight Trains
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To prepare for her fitness competitions, Giudice began weight training. She shared with BravoTV.com that she does “45 minutes of weight training everyday.” In the video, Giudice is seen doing tricep lifts, low rows, and seated leg curls. She also makes sure to not get too sore from workouts. “I always like to stretch after,” she says. “I’m big into stretching.”
4. She Does Cardio
Giudice tells BravoTV.com that her workouts contain a lot of cardio. “I do 45 minutes of cardio twice a day,” she says. In a video on the website, Giudices is seen running on a treadmill at her home.
5. She Stays Hydrated
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Giudice tells BravoTV.com that she makes sure to stay hydrated everyday. Giudice revealed that while preparing for her bodybuilding competition she drank ”a gallon of water each day.”
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