Teyonah Parris in Bathing Suit Says "We Are So Grateful"

Teyonah Parris is known for her roles in Mad Men, Dear White People, and the Marvel Cinematic Universe projects WandaVision and The Marvels. She and her husband James are expecting their first child together, and Parris is posting several stunning photos on Instagram. Parris just shared a new reel of herself doing a maternity shoot. In it, she wore a tan bikini. She captioned the post, “God, you are faithful, and we are so grateful!” Read on to see 5 ways Teyonah Parris stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works With A Trainer

Parris posts a lot of workout videos on Instagram. One thing she does is work with a personal trainer, whom she gives a lot of credit to. Parris revealed that she sometimes does virtual sessions with her trainer, especially during lockdown. She shared this video of herself doing a session, including cardio and strength training exercises. Parris captioned it, “Early mornin’ virtual workout w/ Laquisha @bbkfitness!”

2. She Weight Trains

One type of exercise Parris likes to do is strength training. She shares this video on Instagram of herself doing a home workout. In it, Parris is seen doing squat lunges with weights, squats with a barbell, and bicep curls. She captioned it, “She been quarantinin’. Virtually w/ Laquisha @bbkfitness.”

3. She’s A Mindful Eater

Parris talked about her approach to eating to Coveteur. She admits that she isn’t always crazy about fitness, so she makes sure to eat healthy. “I love food, so I eat it. And fitness? No—I don’t stick to anybody’s fitness plan. Because of that, I try to be more mindful about how much and how often I’m eating, but I like to eat and that’s just what it is. I’m generally not eating junk food, though. I like to sit down to a meal. I’ll come here [to Blujeen] and have salmon, mac and cheese, and collard greens. To me that’s not junk food; junk food is like candy or chips. And I cook. I’m trying to be more mindful [about my diet] and incorporate more vegetables.”

4. She Wants To Inspire Others

Parris wants to be a role model for others. She has a partnership with the Uniquely You Summit, which is an organization to empower black young women. She opened up about her partnership with them to Coveteur. “They reached out to me to come and speak to their young women, and I just loved everything they were doing and everything that they represent. It’s empowering, and supportive and educational, and preparing our young black girls for their future. That just warmed every part of my being, and I said, ‘I want to be a part of this in a larger way than just stopping by to speak.’ So we became a partnership.”

5. She Takes Care Of Her Skin

Parris has amazing skin. She revealed some of her favorite tricks and products to Coveteur. “I absolutely cannot live without my Skinn Orchid Gel Primer. It’s the most amazing primer ever. It’s a little expensive, but you don’t need a lot. My other favorite is from the drugstore—L’Oréal Paris Infallible Setting Spray. And the Unique Face Options Special Clay Masque. Every time I’m finished using it I’m like, ‘wow, my skin is poppin’!’ So I try to do that at least once a week. I wear so much makeup [on set], so it’s important to have a great cleanser. I use Bioré Charcoal Cleanser.”

Deonna Purrazzo, the wrestler, stays fit for work and the photos she posts are proof of it. Her Instagram is full of "wow" photos. In her most recent post, Purrazzo posed on the beach in a white bathing suit. In the caption, she talked about body shamers and self-confidence. She captioned it: "Twitter saw this CLAP-BACK first 👏👏👏 I could go on and on about body shaming and cyberbullying, but they don’t deserve the attention. But, I’ll always be LOUD about loving yourself and all that you are, no matter what anyone else has to say.” How does she stay so fit? Read on to see 5 ways Deonna Purrazzo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has No Time For Body Shamers

Throughout her career, Purrazzo has never been afraid to call out body shamers. In her most recent Instagram post’s caption, Purrazzo once again took time to call out the haters. “I could go on and on about body shaming and cyberbullying, but they don’t deserve the attention.” "Teach your children to not respond to cyberbullying messages. Encourage them to block anyone who cyberbullies, to keep evidence of it and to share it with you," says the Mayo Clinic. "Warning signs of cyberbullying include seeming depressed or upset after spending time online and trying to avoid school or social situations."

2. She’s All About Self-Love

Purrazzo is all about self-love and accepting herself. In the same Instagram post, she talked about the importance of self-love. “I’ll always be LOUD about loving yourself and all that you are, no matter what anyone else has to say,” she wrote. "Once you've identified troubling situations, pay attention to your thoughts about them. This includes what you tell yourself (self-talk) and your interpretation of what the situation means. Your thoughts and beliefs might be positive, negative or neutral. They might be rational, based on reason or facts, or irrational, based on false ideas," says the Mayo Clinic. "Ask yourself if these beliefs are true. Would you say them to a friend? If you wouldn't say them to someone else, don't say them to yourself."

3. She Learns New Things

Purrazzo has worked with a lot of different people and companies. She says to The Sun that she makes sure to learn new things with each experience. "Every company has taught me something different," she says. "When I first went to Impact, I was seven matches in, 19-years-old and terrified. It was a massive learning curve but a good stepping stone into the independent scene."

4. She’s Grateful

Purrazzo has a successful career, and she is grateful for everything that has happened to her. She posted this photo on Instagram of herself appreciating her recent activities. She wrote in the caption, “This has quite possibly been the busiest month I’ve ever had… and one of the most rewarding. My smile is a true reflection of how I’m feeling. Grateful.”

5. She Goes To The Beach

Purrazzo loves to spend time by the beach. Last summer, she took a trip to Hawaii, and made sure to get a ton of photos for Instagram. One photo she posted was of herself in the water, enjoying a cocktail. She captioned the post, “It’s 5PM somewhere.” She also posted this photo of herself in Cocoa Beach, captioning it, “Letting the freckles fly today.”

1. She Does What She Enjoys

Williams spilled some of her wellness secrets in an interview with Glamour. One thing she talked about was her motivations for staying well, and where they come from. For Williams, one way she stays motivated is by doing things that she enjoys. “The best way [to get motivated] is to do what makes you feel comfortable and good about yourself. It sounds like a cliché, but it’s really true and something I believe in.”

2. She Stays Healthy For Herself

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Williams tells Glamour that she stays healthy for herself primarily. She says that this is the most consistent way of doing so. “Don’t get into anything for anybody else. I’m speaking in terms of health and fitness, but I mean that for life too. You have to feel comfortable in your clothes and feel confident in your body. Nobody can do that but you. Love yourself first, Queen.”

3. She’s Motivated By Her Daughter

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While Williams mainly stays healthy for herself, she is motivated by someone else. Williams told Glamour that having her daughter is one of the main motivations for her. “I had her late in life, and I know that I want to do everything I can to keep up with her. I equated being healthy to feeling great with her, both mentally and physically.”

4. She Works Out In The Morning

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Williams revealed her workout schedule to Glamour. She says that she gets started first thing each day. “Currently, my schedule is so packed I had no choice but to put my treadmill in my bedroom. So now I see it when I wake up, and I get right into doing about forty minutes on an incline at a 4.0 pace.”

5. She Strength Trains

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Williams posted this workout video on Instagram, giving her fans a taste of her favorite exercises. She does a lot of workouts with weights and strength training. She is seen doing squats with a hand dumbbell, sit-ups to Russian twists with a weighted ball, and jumping jacks tricep lifts. She captioned the video, “I feel recharged and I truly believe we can conquer the things we are ailing from by taking charge of our lives and do what we can today for a better tomorrow!”

Marquita Pring is one of the most successful models right now. She’s best known for her work with Sports Illustrated Swimsuit. Pring is in the newest issue of SI Swim, and shared a photo from the shoot on Instagram. In it, she posed in a yellow two-piece. Pring captioned the post, “It’s that time of year again. @SI_Swimsuit launch!” How does she stay so fit? Read on to see 5 ways Marquita Pring stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s A Body Positive Advocate

Marquita Pring/Instagram

Pring has become a body-positive icon throughout her career. She opened up about wanting to change the way curvy models and bodies are viewed with Cosmopolitan. “I prefer ‘curvy’ honestly,” she says. “Plus-size feels outdated and no one thinks of it in a positive way. It’s always got this sort of stigma attached to it. I’d like to do away with that.”

2. She Found Confidence

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In an essay with Redbook, Pring opened up about how she found confidence in her teens. “It wasn't until I found basketball that I began to feel confident and comfortable in my body. I felt proud to be the tallest girl on the court. My arms were long and helped me dominate on defense. My legs were strong and allowed me to jump higher and run faster. My size and strength were major assets as I defended the ball from opponents. Through playing this sport, I realized how powerful and strong I was, how my body allowed me to be great at something.”

3. She Does Workouts She Enjoys

Marquita Pring/Instagram

For Pring, fitness is all about doing what she loves. She opened up about her process to POPSugar. "I just began to start taking little steps towards a healthier lifestyle,” Pring explains. “And really just focusing on the kinds of activities and fitness things that I liked. I really started letting my body just naturally become what it wanted to become in a way that I really, really enjoyed."

4. She Works Out When She Can

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Pring has a busy schedule, however, she makes sure to still workout on a regular basis. She shared her process in her Redbook essay. “As my modeling career was taking off, I quickly realized I couldn't continue to make basketball my priority. Now I make sure to stay strong by working out often and shooting hoops whenever I get the chance.”

5. She Has Support

Pring opened up about her mental health and wellbeing with POPSugar. She says that having supportive people is very helpful. "I think that all added to a healthier mental health. It really just helped me focus on what was important to me, like the friendships that I have, the people that I want in my life, the friendships that I want to continue to cultivate.”

Singer Natalie Perez is missing her time touring. She just shared some performance photos on Instagram. In them, Perez wore a red performance leotard and pants. She captioned the post, “I bring back great memories for the story of my life. Thank you to all the people I came across these days both those who were working and those who came to the place by decision filled me with love and good energies, they were so warm and respectful that I just want to go back. Thanks to you I leave different than I arrived.” Read on to see 5 ways Natalie Perez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Cooks

Perez loves to cook a lot of her own meals. She even did some cooking in a professional kitchen, which she talked about in this Instagram post. She wrote, “We take moments, a different experience, crazy, fun, nothing to do with anything, just for the good vibes, for having fun, for cooking that I like so much.” Cooking allows someone to control what they put into their food.

2. She Gardens

Perez spends a lot of time outside. One thing she likes to do is garden. She revealed in this Instagram post that she took part in a tree planting event. “@parquesnacionalesar invited us to be part of this positive impact on the environment that I am happy to be part of!! I may never see these trees at their best, surely they take 100 years to become giants, but it fills my heart with joy to know that some future generation will appreciate them and enjoy them. The earth, our land is asking for our love screaming and we are the generation that has to hear and transmit the message, join, adding as you want, but join.”

3. She’s Prepared For Life

Perez told Hip Latina how she approaches life. She says that she is prepared for whatever is thrown at her. “Listen, your time is your time. Life is going to evolve with or without you. All you have to do is prepare yourself properly so when your moment comes, you are ready.”

4. She Has Respect

Perez demands respect. She tells Hip Latina that she does things to maintain her respect, and makes sure to give it to others. “Being able to respect others. I believe respect should never be lost, which is why I constantly strive to keep my cool.”

5. She’s Positive

Perez has a positive outlook on life. At the beginning of the pandemic, she urged her followers to do the same in this Instagram post. She wrote, “The new normal comes to us with the sad news that for a while we will not be able to see each other face to face, but you have to see it from all possible perspectives to find a solution. Transform that sadness into a new way of seeing ourselves that makes us happy.”